News and Announcements
Serene Women s Aaleyah Boot Stone Suede , Charles David Women s Starla Ankle Boot Cognac , Kamik Rogue 9 Women s Boot Dark Brown
Forever Link Emily-8 Women s Fashion Mid High Faux Fur Square Toe Zipper Boot Shoes Burgundy , Blue Womens Suede OR Synthetic Low Heel Mid Calf Fashion Dress Boots 2017 Calapari-b Tan , Dr. Martens Women s Vonda Lace Up Boot, Black, 5 UK/7 M US - , Ellie Shoes 1.5 inch Heel Ankle Boot Childrens. (Black PU;X-Large) Black Pu Carlos by Carlos Santana Women s Axel Western Boot Black Soda Footer! Women s Military Style Lug Sole Lace Up Mid-Calf Combat Boot Brown Leatherette
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SOREL Women s Tofino Ii Black Stone , FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Womens Original Universal 4th of July Sport Sandal Shoes Red / Blue adidas Originals Men s Adilette Shower Slide Sandal Black/White/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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FRYE Men s Edwin Chelsea Boot 87142-black , Alegria Women s Classic Clog Tan Yeehaw ASICS Men s GEL-Acclaim Training Shoe Silver/Red/Black
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