News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
RF FASHION ROOM OF FASHION Opus B074QDGKTL Women s Fitted 7795 Platform Chunky Heel Over The Knee Boots Black 02c3989
Charles by Charles David Sycamore Women s Boots Black , Ollio Women Shoe Faux Suede Back Lace-up Over The Knee Zip Up Long Boots Olive , ALDO Women s Elinna. Boot Grey Miscellaneous , Mackinj Metal Studded Over The Knee High Heel Dress Boots, Women Thigh Highs Black Urban Heels Women s Shoes Michigan Faux Suede Comfort Stretchy Over The Knee Low Heel Boots Navy
Women Thigh High Stiletto Boots - Floral Lace Stocking Boot - OTK Pointy Toe Boot - HB99 by Liliana Collection Nude Fabric , Fashion Thirsty Womens Sexy Over The Knee Thigh High Boots Heels Lace Tie Up Shoes Size Light Cream Faux Suede , Summerwhisper Women s Trendy Faux Suede Almond Toe Block Medium Heel Back Zipper Over the Knee High Boots Camel Ivanka Trump Women s Smith Riding Boot Black Carol Shoes Fashion Women s Platform High Heel Over the Knee Boots Red
Smilice Women Above-The-Knee Boots with Kitten Heel and Pointed Toe Sexy Boots with Patent Leather Black , Summerwhisper Women s Sexy Buckled Strap Round Toe Low Heel Slip on Over the Knee Riding Boots Tall with Zipper Black Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Taupe Women s Over The Knee Boot Suede Fashion Slouch Drawstring Pull On Thigh High Bootie-Comfortable Walking Slip on Boot Black
Stuart Weitzman Women s Hiline Over The Knee Boot Black Suede , ShoBeautiful Women s Thigh High Flat Boots Stretchy Drawstring Tie Fashion Over The Knee Boots Black Pu OLIVIA K Women s Sexy Over The Knee Thigh High Faux Suede and Leather Low Heel Boots Olive Suede Naturalizer Women s January Riding Boot Camel Marc Fisher Women s Olympia Over The Knee Boot Grey
Latasa Women s Faux Suede Chunky Heels Tall Boots With Zipper Red , RF ROOM OF FASHION Stretchy Snug Fit Back Corset Lace-up Chunky Heeled Over The Knee Boots Taupe Vegan Suede. Liliana FC02 Faux Suede Thigh High Peep Toe Lace up Stiletto Boot Dark Mauve Faux Suede Breckelle s Pamela 09 Womens Over The Knee Block Heel Drawstring Almond Toe Boots Natural Sothingoodly faddish Womens Blend Materials Mid-Top Zipper Solid High-Heels Closed Toe Boots Black-metal Piece
JOJONUNU Women Boots Zipper Over Knee Green , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Grey Sv Women Block Heel Boot - Over The Knee Chunky Heel Boot - Thigh High HeeHE25 by Wild Diva Collection Black Satin Fergie Women s Destiny Slouch Boot Black Journee Collection Womens Regular and Wide Calf Faux Lace-up Over-the-knee Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Naturalizer Women s Sloan Slide Sandal Gunmetal VENSHINE Mens Sports Sandals Summer Leather Outdoor Fisherman Beach Athletics Walking Hiking Sandals Yellow-a
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ASUGE Mens Womens Water Shoes Quick Drying Aqua Socks Lightweight Barefoot Swim Shoes Outdoor Slippers Ren , JINDENG Men Women Water Shoes Aqua Socks Outdoor Quick-Dry Sneakers for Swim Beach Yoga Boating Sailing Fitness Summer Sports Silver Danner Men s Fort Lewis 10" Uniform Boot Black
Nevados Men s Talus Hiking Boot Dark Tan/Black/Orange , Cusselen Men Air Mesh Quick Drying Sport Water Shoes Black 2 , ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels) , Abby Womens Fashion Latin Tango T-bar Rhinestone Peep Toe Satin Professional Dance-shoes
Sansha Silhouette Leather Ballet Slipper Black , 50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black , Walking Cradles Women s Caden Clog Brown Distressed Leather Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top WeiPoot Womens Round Closed Toe Kitten Heels PU Soft Material Solid Boots with Metal Buckles Black-Winkle Pinker
FRYE Women s Jayden D Ring Riding Boot Redwood , Nine West Women s Fallon Dark Grey Suede
Nine West Womens Monika 40th Anniversary Light Purple Suede , Miz Mooz Women s Celestine Aqua
Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Black Su , Fashion Thirsty Womens Stretch Panel Mid Calf Knee High Stiletto Mid Heel Boots Size Red Faux Suede / Mid Heel , dexflex Comfort Women s Caroline String Tie Flat Chocolate Perforated
Onitsuka Tiger Asics Unisex Mexico Delegation Vaporous Grey/Frosted Almond , Sugar Women s Eternity Espadrille Flat, Canvas Casual Slip On Shoe with Rope Stitching Natural Crochet
Vince Camuto Women s Ellen Ballet Flat Stone Taupe , Corkys Joann Women s Slip On Pewter , APL: Athletic Propulsion Labs Men s Techloom Phantom Running Sneakers Black/Silver/Gold/Melange , Converse Chuck Taylor All Star Core Ox White/Black/White
Vans Kids Authentic-K Black/Black , Vans Unisex Old Skool Classic Skate Shoes Eclips/Lhtgm ,