News and Announcements
André Assous Women s Dainty-Aa Espadrille Wedge Sandal Black
Jeffrey Campbell Women s Charlin Point Toe Mules Mustard , Duberess Women s Real Leather Comfort Casual Round Toe Mary Jane Flat Shoes Red Marc Joseph New York Women s Grand Street Loafer Tan Grainy
DREAM PAIRS Women s LILICA Mary-Jane Close Toe Stilleto Platform Heel Pump Shoes Black Nubuck , Aravon Women s Dolly Flat Black , Minnetonka Women s Canvas Moccasin Black Shoes8teen Womens Faux Suede Loafer Smoking Shoes Flats 3 Colors 5103b Black Meeshine Women s Wedding Flats Rhinestone Slip On Foldable Ballet Shoes Sliver
Meeshine Womens Classic Pointy Toe Ballet Flats Slip On Suede Flat Shoes Black-02 , L.K. Bennett Women s Thea Ballet Flat Black
Zaxy Women s New Pop Beauty Ballet Flat Beige/Gold , Aravon Women s Dolly Flat Black
Propet Women s TravelFit Flex Ballet Flat Black/White , FitFlop Women s Uberknit Ballerina Walking Slip-On Deep Plum / Plum Jam
Massimo Matteo Womens Penny Keeper White Bison , Finn Comfort Women s Gomera - 82562 Sandal Taupe/Bronze , Trotters Women s Liz Ballet Flat Aqua Skechers BOBS from Women s Highlights-Ocean Spell Ballet Flat Dark Navy Kate Spade New York Women s Globe Ballet Flat Deep Pink Nappa
Skechers Women s Go Walk Lite-15393 Ballet Flat Pink , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Nubuck/Rope , Massimo Matteo Womens Penny Keeper Sol Denver Leather
Vince Camuto Women s Annaley Ballet Flat Samba , Trotters Women s Americana Flat Black , Skechers BOBS From Women s Luxe BOBS-Big Dreamer Flat Pewter
Soft Style Women s Faeth Flat Black Velvet , SAS Womens Metro Bronze , Women s Elegant Summer Style Glitter Jelly Flat Sandals Silverglitter
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Topline Women s Cynthia Slide Sandal Cognac
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ICS Gear One Men s Rubber Slide Sandal Slipper Comfortable Shower Beach Shoe Slip on Flip Flop Black , Timberland PRO Men s Helix HD 6" Composite Toe Waterproof Industrial and Construction Shoe Distressed Brown Full Grain Leather Carhartt Men s CMW6120 6 Work Boot Bison Brown
Betani FD15 Women s Lace Up Side Cutout Block Heel Ankle Booties Wine , Lucchese Bootmaker Men s Carso-Blk Lonestar Calf Cowboy Riding Boot Black , Sibba Men s & Women s Runing Shoes Breathable Mesh Slip-On Sneakers For Walking Jogging Outdoor Casual Sports Dark Grey-1 , The FLEXX Women s Boco Loco Ballet Flat Rose Gold Aurora
Abby A-45 Womens Mary Jane Buckle Sexy Supper High Heeled 5.5IN Nightclub Party Prom Cross Dressing Plus Side US9-18 Stiletto Pointed Toe Slip On Satin Pumps , Unisex Canvas Ballet Slipper Jazzy Tan
So Danca CH53 3" Character Shoe , Skechers Women s Keepsakes-Big Button Slouch Tall Winter Boot Black , La Canadienne Women s Alexis Boot Black , Lucchese Classics Women s Grace-BLK Ranch Hand Riding Boot Black , Aetrex Women s Berry Clog Mulberry
Mofri Women s Trendy Buckle Belt Block Medium Heel Platform Round Toe Side Zipper Under The Knee High Riding Boots White , Townforst Womens Winter Rain Snow Flat Rubber Mid Calf Short Rainboot Pink Alegria Women s Khloe Slip-On Black Nappa SOREL Men s Cheyanne II Snow Boot Tobacco, Black
KiwiCedar Women’s Heel Thigh High Stretch Boots 5.7 Inch Stiletto Platform Zipper Over Knee High Thigh Boots White , Ellie Shoes Women s 511-Tin Boot Gold
KARAKARA Spike-less Golf Shoes, KR-401 Two Colors (IVORY & Burgundy) 225 - 280 mm for Man & Women Ivory , Kaitlyn Pan Studded Strappy Ballerina Leather Flats Red Patent/Nude Trim/Gold Studs Opportunity Shoes - Corso Como Women s Hoffman Fashion Boot Cognac Split Suede/Cognac Burnish
Chooka Women s Waterproof Ballet Flat Black , DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes White Pu Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 3 HUF Men s Soto Skate Shoe Black Perforated Susanny Classic Retro PU Oxfords Brogue Shoes Women s Mid-Heel Wingtip Lace Up Dress Shoes Black
Vans Authentic Hemp Linen Ankle-High Canvas Skateboarding Shoe Black/True White ,