News and Announcements
KEEN Womens Evofit One Paloma/Raven
leanna Women s Boho Open Toe Hidden Wedge Heel Tassel Roma Gladiator Boots Sandals Shoes Red , SK Studio Mens Fisherman Strap Sandals Leather Athletic Sandal Green , Gold Pigeon Shoes GP9149 Durable Outdoor Water Sports Sandal with Easy Snap Lock Closure for Men Women Kids 7684 Navy Orange , Chaco Women s Zvolv X Athletic Sandal Raglan Pine Pacific Trail Men s Chaski Sandal Black/Yellow
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Light Brown , adidas Duramo Slide Sandal White , Under Armour Men s Ignite V Slide Sandal Black (001)/White
Summer Sandals, Inkach Fashion Women Simple Sandals Bowknot Ladies Shoes Black , ECCO Women s Terra 3S Athletic Sandal Black/Teaberry
Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm13 Yellowish Brown , Teva Womens Women s W Verra Sport Sandal North Atlantic , MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Brown , Merrell Women s Terran Post II Sandal Taupe
URBANFIND Men s Fashion Lightweight EVA Stripe Slide Slipper Black , 2018 Clogs For Men Women Unisex Classic Casual Shoes Dressy Couple Beach Sandals Flip-Flops Comfortable Mint Green
Oka-B Elle Pearl , Teva Women s Original Universal Sandal Sun/Moon Insignia Blue , Pleaser SOL-901-O Clear/Clear Platform Slide Clear / Clear
RAISINGTOP Unisex Men s Women s Summer Spring Flip-Flops Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown , KEEN Womens Evofit One Light Blue Merrell Women s Siren Flip Q2 Athletic Sandal Black
PUMA Men s Divecat Athletic Sandal Black/White , Naot Footwear Women s Brussels Black Luster Leather
Hunzed Women Fat Flower Casual Sandal Bohemia Leisure Lady Peep-Toe Flip Flops Sandals Red , adidas outdoor Men s Terrex Climacool Voyager Water Shoe Clear Onix/Clear Grey/Energy Green
Aldo Rossini Bryant-1 Men s Slides Cognac , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Fashion Cutouts Lace Up Women Sandals Open Toe Low Wedges Bohemian Summer Shoes Beach shoes women AA516 Yellow AdTec Women s 6" Steel Toe Work Boot Brown Work Boot Brown G4U Z-7626 Men s Steel Toe Work Boots Black Leather 6" Lug Sole Oil Resistant Shoes Width: Wide (W or 2E) Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ariat Men s Venttek Ultra Western Boot Barley Brown , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels)
Sansha Pro 1 Canvas Ballet Slipper , Koolaburra by UGG Women s Shazi Short Fashion Boot Chestnut , Abby Q-8061 Womens Latin Shoes Ballroom Dance 3" and 3.4"Custom Heel Shoes , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Shoes,Model WX , Patagonia Women s Activist Puff High Waterproof Insulated Boot Natural/Violetti , Skechers BOBS from Women s Keepsakes Ice Angel Slipper Chocolate Aisun Women s Casual Comfort Round Toe Dressy Lace Up Flat Slouchy Mid Calf Boots Shoes Gray
Inornever Ankle Boots Women s Suede Round Toe Mid Calf Snow Shoes Low Chunky Heel Trendy Slip Booties Grey , Skechers Women s Easy Going Repute Mule White , Lane Boots Women s Rock On Western Boot Distressed Brown Pic/Pay Devin Women s Loafers - Slip-on Backless Mule White Pu Rongzhi Womens Over The Knee Pumps Heels Platform Zip Patent Leather Thigh High Boots Round Toe Lace Up Black
Nature Breeze FI01 Women Faux Suede Over The Knee Lace Up Chunky Heel Combat Boot Olive , Calvin Klein Women s Cyra Riding Boot Black , adidas Men s Tech Response 4.0WD Golf Cleated White , CLARKS Women s Everlay Uma Platform Dark Tan , Carlos by Carlos Santana Women s Skye Ballet Flat Wine Crocs Women s Lina Shiny Ballet Flat Black/Black DC Men s Pure Skate Shoe Wheat/Dark Chocolate Supra Method Skate Shoe Dark Grey/Grey-white Pour La Victoire Women s Indy Oxford Vanilla
Latasa Women s Fashion Platform Lace-up Oxford High Heels Light Apricot , Women s Loafers Slip On Shoes Nubuck Leather Snail Shoes Casual Flats Moccasin Slipper Suede 2018 Spring Blue , RoseG Women s Leather Flat Double Platform Goth Creepers Shoes Black/White , Vans Kids Classic Slip-On (Little Big) (Checkerboard) Mono/Black ,