News and Announcements
Harley-Davidson Men s Trent Work Boot Black
PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy , Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black Bed Stu Men s Hugh Combat Boot Black Glaze FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Polar Fox Lace-up Buckle Combat Boots Fabian MPX808006 Black , Dr. Martens Burham ST Work Boot Gaucho Volcano Timberland Men s Britton Hill Moc-Toe Waterproof Boot Black Quartz Buttersoft
Dr. Martens Men s Combs Nylon Combat Boot Charcoal , Fin & Feather 7" Outdoor Boot Men s Boot Black , Harley-Davidson Men s Distortion Boot Black G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Brown
Adtec Men s 16" Engineer Motorcycle Boot Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Dr. Martens Men s 101 Boot Black Smooth
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Harley-Davidson Men s Cromwell Motorcycle Boot Brown
Gripfast 10 Eyelet Steel Toe Boot Made in UK Burgundy Rub , Cody James Men s Harness Boot Square Toe - Cj9995bl Black , Harley-Davidson Men s Radcliff Engineer Boot Black , Danner Men s Reckoning 8" Combat Boot Black Hot , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Dr. Martens Men s Dante Boot Sand , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Mares Slide Sandal Black Multi Floral Brocade , KEEN Men s Newport H2 Sandal Black
Chaco Women s Zcloud 2 Athletic Sandal Island Lead , WOWFOOT Water Sports Skin Shoes Adult Kids Slip On Aqua Barefoot Beach Socks Surf Pool Durable Outsole Orange , Reebok Work Duty Men s Rapid Response RB RB8877 8" Tactical Boot Black
NEWCOSPLAY Barefoot Shoes Quick-Dry Yoga Socks Slip-On for Women Men Kids Bevelblue , Nocona Boots Men s Legacy 4 Toe Boot Tan Vintage Cow Laredo Men s London Western Boot Black Cherry
Roymall Women s Satin Latin Dance Shoes Model 227 , Abby A-45 Womens Mary Jane Buckle Sexy Supper High Heeled 5.5IN Nightclub Party Prom Cross Dressing Plus Side US9-18 Stiletto Pointed Toe Slip On Satin Pumps Colorful luminous shoes USB charging flash shoes high to help magic board shoes Black High Top 2 Adult Glam Pie Glitter Gold Sneakers,PA133021 Tin Haul Shoes Women s No Evil Work Boot Multi Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Stone
Skechers Sport Men s Equalizer 2.0 True Balance Sneaker Black/Charcoal , Latasa Women s Faux Suede Chunky Heels Tall Boots With Zipper Red
BESTON EJ67 Women s Stretch Snug Fit Drawstring Thigh High Boots Half Size Small Nude , Women s New Suede/ PU Leather Round Toe Over the Knee Slouchy Thigh High Flat Boots Shoes Sz 5-10 Black Pu Pleaser Women s Legend-8899 Boot Black Leather
Show Shine Women s Fashion Back Lacing Platform High Heel Fold Over Tall Boots Dark Red , Under Armour Men s Spieth 2 Steel (100)/Black Breckelles Women s Outlaw-81 Knee High Boot Tan Bernie Mev Women s Gummies Gem Flat Bronze/Pewter
K-Swiss Kids Unisex Bigshot Light 3 (Little Kid/Big Kid) Orange Popsicle/Lime Punch , EXUSTAR E-SM324 MTB Shoe 45 Euro or 11 US, Black Black , Nine Seven Genuine Leather Women s Square Toe Low Heel Slip On Handmade Casual Loafer Shoes White , Vans Era 59 Port Royale / Light Gum
Adidas Men s Originals Stan Smith Sneaker Waxy Camo , Supra Mens Skytop III Shoes Red - White Speckle DC Men s Heathrow Prestige Skate Shoe White/Blue