News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Carolbar Women s Autumn Zip Fashion Spring & Autumn 19993 Women Mid Heel Tall Boots Blue 2430c2c
Harley-Davidson Women s Balsa Work Boot Brown , BEARPAW Women s Desdemona Snow Boot Black , COVOYYAR Women s Transparent Crystal High Heel Lace Up Peep Toe Pumps Mid Calf Boots Pink , FLY London Womens Yust Winter Oil Suede Wedge Diesel Boots Knee Highs Diesel
Hunter Women s Original Tall Rain Boot Hunter Green , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Olive Cotton , Helly Hansen Women s Garibaldi Boot Whiskey/Espresso/Sperry
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Kamik Women s Checks Rain Boot Black , Dav Women s Coventry Mid Quilted Black PVC
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Tan Suede
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Hunter Women s Original Short Snow Boot Military Red , Old West Boots Womens Gored Ankle Boot Black , Woolrich Women s Doe Creek II Winter Boot Black/Ash , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey , John Deere Women s JD3923 Steel-Toe Static Dissipative Clog Black , UGG Women s Katia Chestnut Suede , Smoky Womens Wisteria Double Fringe Tan Western Boot Tan Pleaser Women s Delight-2049/B/PU Boot Black
KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Dark Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Gala Slide Sandal Denim Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Very Volatile Women s Raspy Stone , WeiPoot Women s Soft Material Solid Closed-Toe Boots with Metal Black Brinley Co Womens Jem Faux Patent Square Toe Comfort-Sole Croc Pattern Slide Mules Black
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Alegria Women s Paloma Flat Fall Dahlia , Garden Clogs Shoes Womens Mens Mesh Quick Drying Slippers Beach Sandals Butterfly Blue , FRYE Men s Wyoming Engineer Snow Boot Black
Women s High Heeled Pointed-toe Stiletto Above-the-Knee Stretch Fashion Boots Gold , Popuus Women s Autumn Fall Over Knee High Combat Riding Boots Chocolate , Pleaser Women s Illusion-3019 Over The Knee Boot White Polyurethane/Slv Chrome , VFDB Women Over The Knee Boots Thigh High Stretch Block Chunky Heel Faux Suede Booties Gray SoftWalk Women s Alcon Mule Bright Multi/Dark Brown
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