News and Announcements
Easy Spirit AP1 Sport Walking Shoe Black Leather , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue , Cole Haan Women s Grandpro Tennis Leather Lace Ox Fashion Sneaker Warm Sand Oiled Suede-shearling
Earthies Santana Pewter Brush Off Leather , Cole Haan Women s Rodeo Tassel Driver Loafer Glitter Tamponato Leather/Fog
Steve Madden Womens Kalypso Silver , HiEase Women s Classic Lace up Side Suede Flats Shoes Low Top School Dress Oxfords Shoes Size 4-11 Beige
Sperry Top-Sider Women s Coil Ivy Perf Boat Shoe Tan , Moonwalker Women s Suede Leather Oxfords Brogue Shoes Turquoise , Latigo Globe Women s Flats & Oxfords Mauve , Eastland Women s Castine Oxford Nutmeg ALLROUNDER by MEPHISTO Women s Fina Tex Sport Shoes Black Rubber/Black Nubuck MICHAEL Michael Kors Womens Kendrick Lace-up Wedge Admiral
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Soft Style Hush Puppies Women s Valda Oxford Rose Quartz , Lucksender Womens Round Toe Lace Up Mesh &Lace Fashion Oxford Shoes Black Material Girl Womens Ibby Pointed Toe Ballet Flats Black
Skechers Women s Flex Appeal 2.0 Insight Sneaker Rose , Cole Haan Women s 2.Zerogrand Laser Wing Oxford Ironstone Nubuck Madden Women s M-Graves Oxford Taupe Suede
Wanted Shoes Women s Babe Oxford Shoe Olive , Skechers Women s Flex Appeal 2.0 - Hourglass Ankle-High Slip-On Shoes White/Black , Paul Mayer Attitudes Bravo Brighton Women s Flats & Oxfords Marine/Ultrmare
Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Brown 2 , Bernie Mev Women s, Daphne Lace up Shoes White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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