News and Announcements
Rose Petals Women s Tristan Riding Boot Black
Kate Spade New York Women s Geraldine Fashion Boot Black , Brinley Co Women s Cammie WC Slouch Boot Taupe Wide Michael Kors Womens Fulton Harness Tall Rainboot Rubber Closed Toe Mid-Calf R. Black/Coffee FRYE Women s Natalie Mid Engineer Lug Shearling Winter Boot Black RF ROOM OF FASHION Women s Pointy Toe Low Stacked Heel Western Cowboy Pull on Boots Stone Crinkle Pu
Joules Women s Welly Print Rain Boot French Navy Ombre Stripe , Brinley Co Women s Cammie WC Slouch Boot Grey Wide , ILSE JACOBSEN Women s Rub 1 Rain Boot Atmosphere , Hunter Women s Original Short Gloss Rain Boots Pink , BareTraps Womens Corrie2 Closed Toe Mid-Calf Fashion Boots Black , DAWGS Mossy Oak Women s 13 Inch Australian Style Boot Blade , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Olive , Muck Boot Women s Tack II Mid Snow Brown
Kamik Women s New York2 Boot Charcoal Ch2 , Kangwoo Women s Mid Calf Drawstring Shoes Tricot Knit Lined Boots Black , BEARPAW Women s Charlie Rubber Rain Boot Black , CLARKS Women s Muckers Squall Boot Grey/Yellow , FRYE Women s Natalie Short Engineer Boot Grey , SOREL Women s Joan of Arctic Knit II Boot Shale , Nine West Women s Howl Leather Mid Calf Boot Black Leather
Cougar Women s Fifi Ankle Boot Black , Show Shine Women s Beaded Bows High Heel Platform Mid Calf Boots Black Women Knitted Sweater Mid-Calf Block Heel Stocking Boot - HF22 by Wild Diva Collection Black Cotton Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Red UGG Women s Shala Slouch Boot Fawn Spylovebuy HELIXA Block Heel Cleated Sole Platform Chelsea Ankle Boots Pink Suede Style
Nature Breeze Staci-01 Women s Fashion Low Flat Heel Lace Up Round Toe Boot Shoes Coral , John Fashion Women s Mid-calf Sequin Beaded Embroidered Cowgirl Boots Silver Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Men s Uneek Sandal Star White Freashine Women s Light Weight Sport Water Shoes Woven Elastic Trainers Comfort Walking Shoes Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
WALUCAN Men Women and Kids Quick-Dry Lightweight for Beach Pool Surf Yoga Exercise 8.pink , FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men D-deep Grey
Lugz Men s Empire WR Thermabuck Boot Charcoal/Grey , BARKOR Water Shoes Mens Womens Beach Ultralight Wading Unisex Adults Sea Bathing Shoes Black2
Easy Street 40-9565 Women s Ultimate Shoe Tan , Odema Women s Mid Calf Rain Boots Buckle Side Zipper Wedge High Heel Waterproof Shoes Snow Wellies Bootie Whitedot
West Blvd Saigon Slouchy Mid-Calf Flat Boots Zebra Suede , Woolrich Women s Fully Wooly Slip Winter Boot Java/Tin Pan
Mid Calf Knee High Woman Boots Tall Classic Canvas Sky High Lace up Stylish Punk Flat Sneaker Boots Navy Blue , Walking Cradles Women s Logan Wedge Sandal Tobacco , Rocket Dog Womens Twinsy Black-ct T&B Womens Office House Slip-On Slipper Casual Driving Loafers Shoes Leather Slip On Mule Purple IDIFU Women s Sexy Mid Chunky Heels Pointed Toe Pull On Above Knee High Boots Long Booties Black NIKE Women s Metcon 2 Training Shoe White Ariat Work Men s Rebar Giga Flex Composite Toe Construction Boot Charcoal Grey/Neon Green
Womens Hunter Original Tall Wellington Waterproof Winter Snow Rain Boots Hunter Red , Walking Cradles ELITE Women s Mix 14" Black Inornever Knee High Boots for Women Moccasins Embroidered Fringed Booties Winter Flats Suede Long Snow Boots Yellow Justin Boots Women s 15 inch Fashion Riding Boot Tan Rustico LifeStride Women s Indeed Flat Stone Lauren by Ralph Lauren Women s Jolie Blue Aerosoles Women s Traveler Flat Black
Converse Men s Chuck Taylor All Star Seasonal Ox Solar Orange , Drew Shoe Women s Blazer Oxford Black Calf
Beststore VAO Women s Casual Genuine Leather Shoes Woman Loafers Slip-On Female Flats Moccasins Ladies Driving Shoe Cut-Outs Mother Footwear Fruit Green , Kelsi Dagger Brooklyn Women s Edison Oxford Flat Black , NIKE Men s Zoom Stefan Janoski Skate Shoe Black/White-gm Light Brown-mtlc Gl
Vans Unisex Old Skool Classic Skate Shoes black/black. ,