News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Chase Suede Taupe & Chloe Women Thigh s Over The Knee Thigh High Suede Chunky Heel Boot Taupe 6fc3f42
Nine Seven Genuine Leather Women s Pointed Toe Chunky Heel Lace Up Zip Handmade Over The Knee High Boot Black , Carlos by Carlos Santana Women s Quality Fashion Boot Black , Carolbar Women s Buckle Pointed Toe Sexy Night Club High Heel Over The Knee Boots Black
IDIFU Women s Fashion Rivet Pointed Toe Ankle Boots With Stiletto Heels Red , kensie Women s Bernadette Slouch Boot Black , Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Navy_dh , Dolce Vita Women s Jimmy Over The Knee Boot Black Stella Suede , Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Tan Suede , New! Women s OTK Floral Embroidered Thigh High Low Heel Boots Charcoal Stretchy Ffaux Suede Leatherette , Carolbar Women s Fringe Zip Sexy Fashion High Heel Night Club Dress Boots Black , Shoe Dezigns Rider 33 Womens Thigh High Lace Up Combat Boots Black Suede , ESSEX GLAM Womens Thigh High Cuban Chunky Heel Stretch Leg Over The Knee Boots Navy Faux Suede , Forever Women s Thigh High Over-The-Knee Lace-up Mid-Heel Boot Brownb , WeiPoot Women s Solid Kitten Heels Round Closed Toe Imitated Suede Pull-On Boots Black , Rockport Women s Caden Over the Knee Slouch Boot Black Microsuede
Naturalizer Women s Dayln Slouch Boot Modern Grey Microfiber , Lucyever Womens Thigh High Boots Over The Knee Stretch Faux Suede Block Heel Long Boots Big Size Gray , Marc Fisher Women s Lencon Over The Knee Boot Grey
Women Frayed Denim Peep Toe Over The Knee Stiletto Boot - HG40 by Wild Diva Collection Denim , FRYE Women s Dorado Lug Riding Boot Dark Brown-76564 , RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Block Heel Side Zipper Thigh High Over The Knee Boots New Taupe Suede Brinley Co Women s Milan Over The Knee Boot Taupe DREAM PAIRS Women s Over The Knee Thigh High Low Block Heel Boots Khaki Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes White
HerStyle Rolleen Women s Zipper, Double Buckles, stacked heel, Rinding Thigh High over the Knee Boots Tan , CAPE ROBBIN Gigi-23 Over Knee Pointed Toe Lace Up Puffer Thigh High Heel Boots Yellow Yellow , Alrisco Women Stretch Fabric Thigh High Pointy Toe Stocking Stiletto Boot - HF49 by Cape Robbin Collection Yellow Fabric , Cape Robbin Fay-2 Over The Knee Stretch Glass Heel Thigh High Boots Grey Suede
IDIFU Women s Sexy Buckled Mid Chunky Heels Over The Knee High Boots Riding Booties Gray ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Clearwater CNX Sandal Lagoon/Vapor Johnlouise Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Slip On for Summer Beach Swim Surf Yoga Exercise Black-1 Reebok Womens Black Leather Athletic Oxford TYAK Composite Toe Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Tony Lama Men s 1046-Brushed Goat Western Boot Brown , Ariat Men s Quickdraw Venttek Western Cowboy Boot, Gingersnap, 8 2E US Glazed Bark , ANLUKE Water Barefoot Shoes Summer Swim Aqua Yoga Socks Beach for Men Women F Star Black Red Herobest Men Women s Barefoot Quick-Dry Water Sports Aqua Shoes For Surf Yoga Water Aerobics Black&green
DC Men s Spartan High WR Boot Skate Shoe Burnt Henna/White , DSOL Women s Latin Dance Shoes D383-6 , TTdancewear Rhinestones Ballroom Dance Shoes Women Latin Salsa Bachata Performance Dance Shoes Suede Sole , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) AmoonyFashion Women s Low-top Solid Zipper Round Closed Toe High-Heels Boots Black
Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Beige , Lucchese Womens Gaby Tan Waxy Calf , Weatherproof Men’s Transit Lace Up Waterproof Boot | Thermolite, Suede Winter Boots With Rubber Grip Sole -
Mico by BRIL Woman s Work Clogs, Black Leather Black , adidas Originals Men s Zg Cross-Trainer Shoes Black/White/Black , Carolbar Women s Buckle Pointed Toe Sexy Night Club High Heel Over The Knee Boots Black , Under Armour Men s Street Encounter III Leather Black (001)/Gravel , Drew Shoe Women s Delite Sky Blue/White
AIYOUMEI Women s Pleated Slip-On Round Toe Stilettos Solid Autumn Winter Knee High Boots White , Journee Collection Womens Stretch Knee-High Wide-Calf Riding Boot Stone
Yosi Samra Women s Samara II Flats Black 420 , CLARKS Women s Neenah Garden Ballet Flat Aubergine Nubuck Mila Lady Jocelyn Fashion New Ankle Strap with Bow Pointed Toe Woman s Fashion Flats Coral
Sidi Drako Carbon SRS Vernice MTB Shoes White/Black , adidas Women s Adizero Club W Tennis Shoe Chalk Coral/White/Blue Tint , Cole Haan Women s 2.Zerogrand Laser Wing Oxford Marine Blue Nubuck
IDIFU Women s Dressy Pointed Toe Low Top Low Heels Chunky Lace Up Oxfords Boots Green , adidas Originals Men s Seeley Lace up Shoe Black/Running White Gum ,