News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Calaier Calaier Shoes Womens 19242 Catruly Pointed-Toe 3.5CM Block Heel Slip-on Mule Shoes Black 3460a7a
Aquatalia by Marvin K. Women s Baylor Calf Mule Black Naughty Monkey Women s Nyxx Ankle Bootie Gold FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Red-5 Cm
SoftWalk Women s Bimmer Mule Navy , PHILDA Women s Lightweight Mesh Breathable Quick Drying Sandals Slippers Beach Footwear Anti-Slip Garden Clog Shoes Blue1 , FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Wine-matte , Romika Womens Mokassetta 271 Leather Sandals Black , Dr. Brinkmann 600390 Scuff Black
Alegria Women s Carina Wedge Sandal Black Nappa , Andres Machado AM5258 Cut Heeled Mules.Women s Petite Sizes US 2 to 5. Black Die-cut Faux Leather , Volatile Women s Showcase Loafer Flat Navy
Dansko Women s Professional Mule Silver/Black Crisscross , Comfortview Women s Wide Elliot Mules Black , SoftWalk Women s Mason Clog Dark Red
Barefooters Classic Slip-On Shoe Winter Green , Sanita Women s Professional Sable Work Shoe Bordeaux , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Yellow
STEVEN by Steve Madden Women s Fume Mule Black Suede , David Tate Women s Babe Black Multi Crocs Unisex Classic Clog Tangerine
DIEGOS Women s Men s Espadrilles. Hand Made in Spain. Red Stripes , Birkenstock Women s Arizona Soft Footbed Iron Oiled Leather Alegria Women s Keli Professional Shoe White Waxy
Genda 2Archer Unisex Casual Beach Clogs Sandals Injected EVA Slipper Shoes Purple Pink , Nature Breeze Women Perforated Chunky Heel - Dressy, Trendy, Casual - Slingback Heel Mule - GF56 White
Dansko Women s Professional Mule Dark Blue Box , Sanita Women s Original Pro. Pixie Clog Blue Stuart Weitzman Camila Nero Cush Nappa Leather Heeled Mules in Black - Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats Pink-velvet
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Not Rated Women s Hilde Slide Sandal Black , Jack Rogers Women s Blakely Suede Slide Sandal Oak , Rocky Men s Iron Clad Six Inch LTT Work Boot Brown Rocky Men s S2V Steel Toe Work Boot Sage
Ariat Men s Branding Pen Western Boot Scratched Sand/Marbled Marine , Flexus by Spring Step Women s Fabrice Boot Brown , UGG Women s Azaria Winter Boot Chestnut
Lucky Brand Women s CANTINI2 Combat Boot Black , Jack Wolfskin Women s Vancouver Texapore High W Fashion Boot Dark Iron
Crocs Classic Womens/Ladies Clogs Pool , Crush Woman s Clog Shoe with Memory Foam in Sole, Anti Slip Grip Sole Technology, Water and Stain Resistant. White
Skechers Womens Synergy - Safe & Sound Black/White , New Balance Women s 20v7 Minimus Cross Trainer Black , O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300navy Stuart Weitzman Women s 5050 Over-the-Knee Boot Black Suede
Michael Antonio Women s Eliah Slouch Boot Cognac , Ellie Shoes Women s 106-Avenge Engineer Boot Green , Nine West Women s FALLON9X9W Leather Wine/Wine Wide Leather
DREAM PAIRS Women s Sole Simple Ballerina Walking Flats Shoes Royal Blue , Earth Origins Tova Silver Easy Street Women s Alfie Ballet Flat Navy Columbia Men s Dorado Slip PFG Sneaker Steam Fission PUMA Women s Suede Platform Trace Sneakers Safari / Marshmallow
Walstar Women s Classic Pointy Toe Ballet PU Slip On Patent Leather Flats Black , Naturalizer Women s flat Flexy Navy , Shimano SH-TR9 Cycling Shoe - Men s Blue , PUMA Womens Suede Fierce Sneaker Aquifer/Blue Flower , Rockport Women s Cobb Hill Angelina Dress Pump Tan Multi , Vans Unisex Old Skool Classic Skate Shoes San Francisco/Giants/Black
Converse Cons Chuck Taylor All Star Pro Mens Skateboarding-Shoes 153492C Navy / Black ,