News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Yosi Samra Women s Cara Slide Slide Sandal Black Women Nappa Studs/Silver Studs 8d27f6d
Gentle Souls Women s Forella Platform Slip Slide Sandal Natural , Seychelles Women s Well Rested Slide Sandal Black , Donald J Pliner Women s Fifi19 Slide Sandal Gold Donald J Pliner Women s Kya Slide Sandal Magenta
Champion Women s Cc-Brunna Slide Sandal Moon , Yosi Samra Women s Cara Slide Sandal White Nappa/Gold Studs , Vince Camuto Women s Carran Slide Sandal Summer Cognac , Franco Sarto Women s Tallen Heeled Sandal Black , Under Armour Women s Ignite VII Slide Sandal Black (006)/Cerise
Circus by Sam Edelman Women s Flynn-15 Slide Sandal Blush Pink/Aloha Beaches , Rider Women s Power up Plat Slide Sandal Beige
Sam Edelman Women s Bay Slide Sandal Black/Black Ivory , Sam Edelman Women s Gala Slide Sandal Pewter/Putty , Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Pewter , LFL by Lust for Life Women s L-Smooth Platform Sandal Blush Velvet , Sam Edelman Women s Gio 2 Slide Sandal Black/Multi
Gentle Souls Women s Iona Flat Pool Slide Sandal Pale Yellow , Jessica Simpson Women s Crizma Slide Sandal Lux Magenta , Circus by Sam Edelman Women s Raquel Slide Sandal Pewter , Madden Girl Women s Eltie Slide Sandal Black Fabric , UGG Women s W Joni Suntan , NATURAL SOUL Women s Adalia Slide Sandal Sunset Sam Edelman Women s Gala Slide Sandal Saddle Atanado Leather
Vince Women s Westcoast Slide Sandal Blue Rubber , Tahari Women s Posey High Heeled Sandal Black Sparkle , Tommy Hilfiger Women s Souli Slide Sandal Silver Multi KAANAS Women s Martinique Woven Espadrille Flat Pool Slide Sandal Natural-2
Calvin Klein Women s Kace Slide Sandal Hibiscus Pink , Sam Edelman Women s Bay Slide Sandal Black Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
adidas Adilette Unisex Slide Coral
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Dan Post Western Boots Womens Everlee Snip Leather Black Gray DP3700 Tan/Brown , Tretorn Women s Wings Vinter Rain Boot Green
Freebird Women s Coal Riding Boot Wine Sued , TOMS Women s Majorca Mule Sandal Cognac Leather , Peerage FIC Casey Women Wide Width Casual Leather Comfort Clogs for Everyday (Size & Measurement Guides) Brown , RF ROOM OF FASHION Women s Lace Up Military Over The Knee OTK Combat Riding Boots Tan
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Cole Haan Studiogrand Convertible Ballet Flat Maple Sugar Leather/Gum , Pearl iZUMi Men s Pro Leader v4 Cycling Shoe Black/Black
Smartodoors Men s Mountain Bike Road Cycling Shoes Professional Racing Cyclin MTB-Red Black , Vans Unisex Old Skool Classic Skate Shoes Hawaiian Floral , Vans Authentic Scarab/True White
T-JULY Women s Fashion Oxfords Shoes - Comfy Lace-up High Heel Round Toe Casual Shoes Apricot , Emerica Figueroa (Figgy) Skate Shoe Black Mofri Women s Stylish Studded Rivets Low Top High Block Heel Platform Lace up Oxfords Shoes Black
Toms Women s Lunata Lace Up Bootie Desert Taupe Burnished Suede , NIKE Men s Sb Blazer Vapor TXT Skate Shoe Black/White ,