News and Announcements
Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black , DREAM PAIRS Women s Mid Calf Military Combat Boots Brown-p Cole Haan Women s Hayes Tall Ec Riding Boot Java Leather Ecr
Hush Puppies Women s Aydin Catelyn Perf Boot Black Suede , SOREL Women s 1964 Premium Leather Boot Quarry, Silver Sage , Aquapillar Button Faux Fur Mukuluk Winter Cozy Boots w Immitation Inner Shearling Tan , Lustacious Women s Lace Up Hidden Platform Ankle Booties with Wooden Block Chunky High Heels Black Faux Suede Style & Co. SC35 Fridaa Wide Calf Riding Boots - Barrel Black
VFDB Men Wide Mid-Calf Rain Boots Waterproof Anti-slip Garden Work Shoes Black , Ariat Women s Thunderbird X-Toe Western Boot Crackled Tan , Pajar Women s Varsovie 3 Boot Black Sfnld Women s Fall Spring Mid Calf Wedge Boots Green Kamik Women s McGrath Snow Boot Red Kamik Women s New York2 Boot Dark Brown 206 Collective Women s Brinnon Moto Boot Dark Brown Leather Comfy Moda Women s Winter Boots Waterproof 3M Thinsulate Wide Toe Toasty Warm Temperature Rating -25°F/-32°C Alberta Black Corkys New Women s Sunshine Rain Boots Brown Turquoise
Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Black , Baffin Women s Judy Snow Boot Black , Betsey Johnson Women s Baylor Slouch Boot Black AOJIAN Womens Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Brown
BareTraps Women s Arlyn Boot Brush Brown , SOREL Women s Glacy Snow Boot Black
Wild Diva Womens Peep Toe Lace Up Clear Lucite Chunky High Heel Ankle Booties Boot Shoe Taupe , Soda Women s Zuluu Slouchy Faux Leather Knee HIgh Flats Boots Natural Suede Avanti Storm Rain Boot Waterproof With Removable Knitted Cuff Monogram-Able Foldable Grey and Teal
GUOHAN Women Shoes Short Fashion Snow Boots Mid Calf Black , MICHAEL Michael Kors Womens Bryce Leather Almond Toe Mid-Calf Riding Boots Black/mocha Vachetta , Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s Pops up-Summer Rush-Rhinestone Shower Slide Sandal Black/Black , Timberland PRO Men s Powerwelt Wellington Boot Rancher Brown Adolfo Franco Vanucci Formal Men s Zip up Ankle Chelsea Casual Lace up Dress Boots - Grafters Unisex Brogue Gusset Dealer Boots Black Bruno Marc Men s Stone Motorcycle Combat Dress Oxford Snow Boots 01-brown See by Chloe Women s Dasha Midheel Fashion Boot Cognac Muck Boot Men s Arctic Ice Mid Work Boot Black/Gray
Soludos Women s Suede Tassel Mule Stone , K-Swiss Women s X Lite CMF Athletic Shoe Black/Neon Pink
SoftWalk Women s Meredith Clog Grey Marble , Carlos by Carlos Santana Women s Melody Over the Knee Boot Pink Blush , Womens Thigh High Boots Over The Knee Party Stretch Block Mid Cupped Heel Dress Boots Taupe , The Original MuckBoots Adult Chore Hi-Cut Boot Black
Nine Seven Leather Women s Round Toe Flat Heel Zip Handmade Knee High Boot Black , Easy Spirit Women s Niah Fashion Boot Navy , Jambu Women s Dory Ballet Flat Black , Lucky Brand Women s Lucky Emmie Ballet Flat Moonlight Blue , FSJ Women Cute Bowknot Round Toe Ballet Flats Slip On Casual Office Comfy Pumps Shoes Size 4-15 US Brown
Skechers Women s Earth Fest-Outside Mary Jane Flat Black , FRYE Men s Ludlow High Sneaker Olive KEEN Women s Newport H2 Sandal Black/Bright Rose ASICS Women s Gel-Resolution 7 Tennis Shoe Indigo Blue/Pink Glow/Paradise Green Fila Men s Original Fitness Lea Classic Sneaker White / Black / Poppy Red
Vans Men s Slip-on(Tm) Core Classics Black/White Checkerboard , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole True White , Vans Unisex Old Skool Classic Skate Shoes Mahogany Rose / True White
Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Shell White/Cross Embroidery , Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 7 Propét Women s Nessie Oxford White Etnies Scout Sneaker Blue/Grey/White