News and Announcements
Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black DREAM PAIRS Women s Mid Calf Military Combat Boots Brown-p
Cole Haan Women s Hayes Tall Ec Riding Boot Java Leather Ecr , Hush Puppies Women s Aydin Catelyn Perf Boot Black Suede , SOREL Women s 1964 Premium Leather Boot Quarry, Silver Sage Aquapillar Button Faux Fur Mukuluk Winter Cozy Boots w Immitation Inner Shearling Tan
Lustacious Women s Lace Up Hidden Platform Ankle Booties with Wooden Block Chunky High Heels Black Faux Suede , Style & Co. SC35 Fridaa Wide Calf Riding Boots - Barrel Black
VFDB Men Wide Mid-Calf Rain Boots Waterproof Anti-slip Garden Work Shoes Black , Ariat Women s Thunderbird X-Toe Western Boot Crackled Tan , Pajar Women s Varsovie 3 Boot Black Sfnld Women s Fall Spring Mid Calf Wedge Boots Green Kamik Women s McGrath Snow Boot Red
Kamik Women s New York2 Boot Dark Brown , 206 Collective Women s Brinnon Moto Boot Dark Brown Leather
Comfy Moda Women s Winter Boots Waterproof 3M Thinsulate Wide Toe Toasty Warm Temperature Rating -25°F/-32°C Alberta Black , Corkys New Women s Sunshine Rain Boots Brown Turquoise
Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Black , Baffin Women s Judy Snow Boot Black , Betsey Johnson Women s Baylor Slouch Boot Black , AOJIAN Womens Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Brown BareTraps Women s Arlyn Boot Brush Brown
SOREL Women s Glacy Snow Boot Black , Wild Diva Womens Peep Toe Lace Up Clear Lucite Chunky High Heel Ankle Booties Boot Shoe Taupe Soda Women s Zuluu Slouchy Faux Leather Knee HIgh Flats Boots Natural Suede Avanti Storm Rain Boot Waterproof With Removable Knitted Cuff Monogram-Able Foldable Grey and Teal GUOHAN Women Shoes Short Fashion Snow Boots Mid Calf Black MICHAEL Michael Kors Womens Bryce Leather Almond Toe Mid-Calf Riding Boots Black/mocha Vachetta Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming F-pink Wolverine Men s W02421 Raider Boot Brown Georgia Boot Lace-to-Toe Gore-Tex Waterproof Insulated Work Boot Black Eastland Men s Oxblood Lumber up Boot - 7241-10 Peanut Men s Round Toe Genuine Leather Ostrich Skin Western Boots - Exotic Skin Boots Black Cherry
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Jungle , Roymall Women s Fashion Ballroom Party Glitter Latin Dance Shoes Model CMJ-511 , Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes
50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Cougar Women s Fifi Ankle Boot Smoke , Bandolino Women s lethia Boot Dark Brown , Kamik Women s Greenbay4 Boot Black
BareTraps Womens Corrie2 Closed Toe Mid-Calf Fashion Boots Brush/Brown , CORRAL Women s Floral Embroidered Lamb Leather Cowgirl Boot Snip Toe - A3579 Chocolate , Klogs Klogs Sea Whims Patent
To Boot New York Men s Pigott Chelsea Boot Praga Black , Steve Madden Natural Comfort Lora Embroidered Sneaker Mule 560-800 Olive Bee Cobb Hill Women s Gabby-CH Khaki
Sperry Top-Sider Men s Glacier Winter Boot Black/amaretto , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Blue
XYD Chic Chunky Heel Peep Toe Sandals Velvet Platform Slingback Cross Strap Dress Pump Shoes Black , Dr. Martens Men s 1460 Carpathian Combat Boot Tan Bed Stu Men s Burst Boot Tan Rustic
Kenneth Cole New York Women s Aisley Pointed Toe Flat Slip Mule Black , Earth Origins Womens Leona Leather Closed Toe Loafers Bark , Skechers Women s Comfort Flex HC Pro SR Health Care Service Shoe Light Blue/Green , Diadora Unisex Intrepid NYL Vermillion/Orange , PUMA Men s Smash L Icon Athletic Sneaker White/Fern Green
DC Women s Evan Hi Tx Se W Skate Shoe Black Acid , CAPE ROBBIN Women s Oxford Wingtip Espadrille Lace-Up Flatform Creeper Black ,