News and Announcements
KEEN Men s Durand Polar Hiking Boot Black/Gargoyle , UGG Classic Mini Stitch Boot Mens Black Leather , Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki , DVS Men s Westridge Steel Toe Snow Boot Black Leather Ferguson , Volcom Men s Sub Zero Winter Boot Gunmetal Grey , Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown1 , Muck Boot Men s Arctic Ice Mid Work Boot Black/Gray
NORTY Mens Ankle Waterproof Leather Panel Thermolite Insulated Snow Boot Brown , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Blue BEARPAW Ruby Women s Boot BLACK Parrazo Alpine Men s Winter BootsLace Up Insulated Water Resistant Duck Snow Boots Black Memorygou Womens Ankle Boots Warm Fur Lining Waterproof Outdoor Slip-On Winter Snow Booties Blue
Geox Men s Myetibabx1 Winter Boot Black , SOREL Men s Caribou Wool Boot Surplus Green/White , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Baffin Men s Apex Insulated Boot Black/Bark
Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Black2 , Rockport Men s Elkhart Snow Boot Dark Brown/Black , ClimaTex Climate X Mens YSC1 Winter Boots Brown , SOREL Men s Cheyanne II Snow Boot Tobacco, Black
DAIVON Mens Snow Boots High Top Fur Lining Winter Warm Shoes Outdoor Ankle Booties Fashion Sneakers Black , Pajar Men s Conner Boot Dark Brown/Taupe
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Blue , Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Charcoal, Bright Red Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Blue
Baffin Men s Tundra Winter Boot Black , YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 2017 Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
BARKOR Water Shoes Mens Womens Beach Ultralight Wading Unisex Adults Sea Bathing Shoes Rose Red1 NBERA 2econdskin Durable Outsole Barefoot Water Skin Shoes for Beach Swim Surf Yoga Exercise Orange COMAMUY Unisex Water Shoes Barefoot Skin Shoes for Dive Surf Swim Beach Yoga Pink L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Grey Abby 7110 Womens Salsa Dance Shoes Latin Tango Cha-Cha Ballroom Party Wedding Sudue Sole Kitten Heel Closed Toe PU Ankle Strap Dexter Bowling Deanna Right Handed Bowling Shoes White/Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Capezio Women s CG18 Riff Slip-On Tap Shoe Caramel , LifeStride Women s Rosaria-Wc Equestrian Boot Black Wc
CXS Ladies Open Toe Party Wedding Heels Ballroom Dance Shoes for Salsa Tango and Practice, 2.75" Heel , Abby Mens Flat Heel Lace-up Round-toe Leather Dance-shoes Black staychicfashion Women s Glittering Latin Ballroom Dance Shoes Suede Sole Ballroom Practice Heels
NIQI Women Platform Boots Lace Up Low Heel Mid Calf Plus Size Boots Leather Studded Rivets Buckle Boots Beige , Jambu Women s Hemlock Combat Boot Black , UGG Women s Elvia Boot Slate , SoftWalk Women s Bolivia Black Combo , Gold Toe Women s Quinn Classic Diamond Quilted Cold Weather Outdoor Boot Grey Antelope Women s 825 Suede Bib-front Wedge Coffee Tommy Bahama Men s Legzira Beach Chelsea Boot Black
XYD Women Chic Pointed Toe Ankle Strap Pumps Buckle Mid Kitten Heels Dress Shoes Grey , Nine West Women s Cominback Leather Knee High Boot Brown/Brown Leather , Coclico Women s 3295-Lulu Knee High Boot Anthracite , CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Gold SAS Womens Metro Bone Patent FitFlop Women s Uberknit Ballerina Walking Slip-On Black/Charcoal
TOMS Women s Classics Black , Skechers Performance Women s Go Step Lite-Evoke Walking Shoe Gray
New Balance Women s 996v3 Hard Court Tennis Shoe White/Black , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Coffee-pink , Tokyo Ghoul Kaneki Ken Kirishima Touka Cosplay Shoes Canvas Shoes Casual Sneakers 3 Choices Picture 2 , Vans Sk8 Hi Mens Skateboarding-Shoes VN-0A38GE Frappe/True White