News and Announcements
Naughty Monkey Women s Walkabout Jane Chelsea Boot Black BalaMasa Womens High Heels Mid Calf Solid PU Fringed Boots Black
Thalia Sodi Brisa Women Gray Knee High Boot Black , Show Shine Women s Fashion Mid Chunky Heel Knee High Riding Boots Red
Journee Collection Womens Regular Sized and Wide-Calf Double-Buckle Knee-High Riding Boot Black , Soda Zama Women s Fashion Low Heel Side Zip Over Knee High Riding Boots Shoes Charcoal
Naturalizer Women s Demi WC Riding Boot Black , Wild Diva Womens Timberly-65 Boots Cognac , Nine West Women s Kerianna Knee High Boot Navy Fabric , DREAM PAIRS Women s Sunrider Knee High Winter Military Combat Boots Grey RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White Coconuts by Matisse Women s Reeves Engineer Boot Brown
Ros Hommerson Women s Chip Wide Calf Boot Black Leather/Suede , Forever Link Mango-21 Lady Boot Tan , FRYE Women s Melissa Button 2 Extended Calf Riding Boot Wine Extended Calf , Forever Link Mango-21 Lady Boot Premium Black , Big Tree Knee High Boots Women Fall Winter Faux Suede Chunky Riding Boots by BIGTREE Beige , Top Moda Women s COCO 1 Knee High Riding Boot Premier Black New IDIFU Women s Sexy Low Chunky Heels Patent Leather Pull On Knee High Boots Long Riding Booties Black
Sebago Women s Nashoba High Waterproof Rain Boot Brown Leather Wp , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Ankle-Strap Knee-High Riding Boot Chestnut , Bella Vita Women s Anya II Plus Calf Riding Boot Black/Amp Mahogany , VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Black(023)
Franco Sarto Women s Christine Fashion Boot Cognac , Blondo Women s VASSA WS Riding Boot Brown
Propét Women s Teagan Riding Boot Black , Nature Breeze BG36 Women Suede Fur Cuff Trim Shearling Wedge Bootie Tan VOCOSI CB-052 Women s Knee-Boots Stiletto High Heels Plain Classic Riding Boots Shoes Black
MADELINE girl Women s Booya Harness Boot Taupe ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s Cali Glitz-Infrared-Sculpted Mesh Front Single Band Slide Sandal Red , ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Us Flag Quiksilver Men s Shorebreak Stretch Knit Sneaker Black/Black/White Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1606EB Comfortable-Very Fine 2.5"[Bundle of 5] Easy Works Women s Middy Health Care Professional Shoe Black/Mesh 24 Hour Comfort FIC Donna Women Wide Width Leather Lace up Everyday Shoes (Size/Measurement Guide) White
VogueZone009 Women s Solid PU Boots with Slipping Sole and Zippers Beige , Shoes8teen Shoes 18 Womens Classic Rain Boots With Buckle Prints & Solids Navy 5000
Skechers Women s Keepsakes-Big Button Slouch Tall Winter Boot Black , David Tate Verona Women s Slip On White Lamb , BOBERCK Vera Collection Women s Embroidered Suede Mid Calf Boots Denim Trotters Women s Corsa Mule Black
SaraIris Women s Dressy Lace Round Toe High Stiletto Heel Platform Over Knee High Boots Black , Dansko Womens XP 2.0 Black Floral Tooled , Comfortview Women s Wide McKenna Mules Black , Reebok Women s Hayasu Training Shoe White/Black/Matte Silver , Sam Edelman Women s Silas Slouch Boot Golden Caramel Bar III Womens Dolly Closed Toe Knee High Fashion Boots Navy Show Shine Women s Fashion Back Lacing Platform High Heel Fold Over Tall Boots Brown adidas Men s Adipower s Boost 3 Onix/C Golf Shoe Black
SoftWalk Women s Napa Ballet Flat Dark Blue/Black , CLARKS Women s Everlay Kennon Mary Jane Flat Brown Leather , ASICS Women s Gel-Solution Speed 3 Tennis Shoe Flash Coral/Plum/Flash Coral , Aerosoles Women s Fable Ballet Flat Silver Snake
FRYE Men s Ludlow Low Tennis Shoe Off White , ED Ellen DeGeneres Womens Casie Fossil/Pink Champagne Kid Suede/Knit
HUF Men s Dylan Slip on Skateboarding Shoe White/Black , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 4
Etnies Women s Jameson Vulc MT W s Skate Shoe Black , Osiris Men s Protocol XPD Skate Shoe Black/White