News and Announcements
Danner Men s Reckoning 8" Combat Boot Black Hot SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Crevo Men s Boardwalk Boot Black Leather , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5 , Harley-Davidson Men s Austwell Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black , Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052 FRYE Men s Sutton Engineer Boot Black - 88000
Dr. Martens Combs Olive Fashion Boot Mid Olive , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5
5.11 Tactical A.T.A.C. 6" Boot Black , Caterpillar Men s Abe Boot Peanut Harley-Davidson Men s Josh Boot Black Harley-Davidson Men s Trent Work Boot Black PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy
Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black , Bed Stu Men s Hugh Combat Boot Black Glaze , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Polar Fox Lace-up Buckle Combat Boots Fabian MPX808006 Black , Dr. Martens Burham ST Work Boot Gaucho Volcano
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Black Quartz Buttersoft , Dr. Martens Men s Combs Nylon Combat Boot Charcoal , Fin & Feather 7" Outdoor Boot Men s Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Womens Original Universal 4th of July Sport Sandal Shoes Red / Blue , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Maroon
John Deere Men s JD4974 Mid Calf Boot Brown , Nautilus Safety Footwear Women s 1393 Work Shoe Grey
Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Sky , Lucchese bootmaker Men s Burt Western Boot Tan CIOR Water Shoes Men and Women Barefoot Skin Aqua Shoesfor Beach Pool Surf Yoga Exercise H.blue04 TDA Womens Ankle Wrap Buckle Leopard Appliques Mesh Glitter Closed Toe Mid Heel Latin Tango Dance Shoes Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model TY-B57
KEEN Women s Elsa Waterproof Winter Boot Black , Crocs Kids Classic Clog White
Arcopedico Women s Light Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Brown , Summerwhisper Women s Stylish Buckled Belt Lace up Round Toe Stack Block Medium Heel Mid Calf Boots White , Northside Women s Bishop Snow Boot Tan/Berry , FitFlop Womens Superskate Slip-on Velvet Black
Jessica Simpson Women s Pumella Fashion Boot Chocolate Kiss , PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Luna
Bandolino Women s Chieri Knee High Boot Steel , Harley-Davidson Men s Beau Boot Black , JA VIE Shoe Brands for Women Slip On for Every Day Wear Driving and Walking Black Ruffle Dr. Martens Men s Cavendish Oxford Black
LEFUS Mens Tennis Shoes Badminton Sneakers Fashion Athletic Sneakers Red , SIDEBIKE Adult s S03 MTB or Road Synthetic Cycling Shoe Mtb-yellow
Fila Men s Original Fitness Lea Classic Sneaker Black/Castlerock/White , C1RCA Men s Valeo SE Skateboard Shoe Black/White , DC Women s Heathrow SE Skate Shoe Navy Charm Foot Women s Western Lace Up Chunky Low heel Oxford Shoes White Vans Authentic Unisex Skate Trainers Shoes Black/Black
Osiris Men s Loot Skateboarding Shoe Black/Red/Gum ,