News and Announcements
Florsheim Men s Trektion Plain Toe Zip Winter Boot Black
SOREL Youth Flurry-K Snow Boot Collegiate Navy , Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest , SOREL Men s Caribou? Grill/Dark Ginger Sage/Black , Baffin Men s Yoho Insulated Active Winter Boot Black/Silver , Itasca Men s Ketchikan CM RT Ski Boot Brown/Camo MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Blue Columbia Men s Bugaboot Neo Tall Camo Omni-Heat Snow Boot Mossy Oak Bu Country, Black London Fog Mens Camden Waterproof Cold Weather Snow Boot Black
Kamik Men s Dawson Snow Boot Black , Propet Men s Blizzard Mid-Cut Boot Brown/Black , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Collegiate Navy, Elk
Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Gray , Pajar Men s Vaughn Snow Boot Black , Camper Men s Peu Pista 36605 Snow Boot Green , Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown
LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl03-black , ClimaTex X Mens Ysc5 Snow Boot Black/Charcoal Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Brown
VILOCY Men s Winter Fur Warm Lining Lace Up Suede Leather Snow Boots Work Ankle Sneakers Dark Blue , Baffin Men s Bobcat Snow Boot Black
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Brown 1280-1 , Pakems Extreme Boot - Men s Lightweight Packable Shoe - Perfect For Hiking, Snowboarding, Camping, and More - Relax Happy Green Camo , Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , SOREL Women s Joan Of Arctic Boot Black Muck Boot Men s Edgewater Ii Mid Snow Boot Black
Northside Men s Back Country Waterproof Pack Boot Brown , Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Navy Blue Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Grey/Lace Up
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Hush Puppies Women s Dachshund Slide Sandal Black Leather , Dolce Vita Women s Henlee Slide Sandal Blue Stripe Fabric , Dolce Vita Women s Haya Slide Sandal Natural Fringe , Yellow Box Women s Bali Slide Sandal Black , Danner Men’s Vicious 4.5 Plain Toe Work Boot Brown/Orange Skechers Work Men s burgin Comp Toe Work Boot Dark Brown Ariat Women s Contender Steel Toe Work Boot Brown Laredo Men s Hawk Western Boot Black
Ariat Men s Hybrid Rancher H2O Oily Distressed Brown , Bloch Women s Amalgam Canvas Dance Sneaker , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Ahnu Women s Jackie Pro Clog Black , Nomad Women s Kelly B Rain Boot Ivy , Birkenstock Gizeh Unisex Leather Sandals Black Patent
Cambridge Select Women s Closed Round Toe 4 Buckled Strap Studded Moto Combat Low Chunky Block Heel Mid-Calf Boot Blue Multi , Alegria Women s Classic Clog Retro , El Naturalista Women s Leaves N5004 Mule Black
Aisun Women s Sexy Round Toe Platform Chunky High Heel Dress Over Knee High Slip On Tall Boots Shoes Blue , adidas Originals Men s Seeley Lace up Shoe Black/Running White/Gum , New Balance Women s WID626v2 Work Training Shoe Black
TOMS Women s Deconstructed Alpargata Casual Shoe Black Leather , Trotters Women s Liz Loafer Black Sidebike Adult s S01 MTB or Road Synthetic Cycling Shoe Road-Red
Show Shine Women s Fashion Chunky Heel Square Toe Oxfords Shoes Black , ZXD Men Chic Low Heel Slip On Loafers Round Toe Flats Casual Boat Shoes Leopard Print Supra Women s Scissor 18 Shoes Blue/White
Game of Thrones A Song of Ice and Fire Shoes Canvas Shoes Sneakers Black/White Black 1 , Etnies Men s Jameson Vulc LS Skate Shoe White , Vans Kids Authentic Elastic (Valentines) Skate Shoe Black/True White
Vans Men s Slip-on(Tm) Core Classics Flame Wall Black Black ,