News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NIKE B01D4FRQI6 Men s Kawa Kawa Slide Athletic Grey Sandal Hyper Cobalt/White/Wolf Grey 1f5d30c
Starter Men s Performance Slide Sandal, Prime Exclusive Black
Camel Womens Athletic Sandals Comfortable Water Sandals Anti-skidding Outdoor Sport Sandals Lightweight Flat Sandals Black , AGOWOO Womens Athletic Closed Toe Hiking Sandals Brown , Propet Women s Helen Sandal Taupe , OluKai Ho opio- Women s Mineral Blue/Dark Java , Inkach Womens Flat Shoes - Pointed Toe Ballet Flats - Ladise Casual Rhinestone Low Heel Flats Shoes Silver Soccer Flip Flops Side by Side Soccer Ball Pattern Orange Summer Sandals, Inkach Fashion Women Simple Sandals Bowknot Ladies Shoes Blue
Ryka Women s Glance Athletic Sandal Black/Pink , Earth Origins Sophie Women s Sandal Platinum
Teva Women s W Hurricane Xlt2 Sport Sandal Lago Black/Grey , OUYAJI New Fashion Men s Leather Sports Sandals Summer Outdoor Fisherman Breathable Sport Beach Sandals Khaki
BRUNO MARC NEW YORK Bruno Marc Men s Maui Outdoor Fisherman Sandals Brown , Chaco Women s Diana Sport Sandal Florentine Avo , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Red
NIKE Men s Benassi Solarsoft Slide Sandal Team Red/White/Black , RAISINGTOP Women Summer Spring Fashion Slippers Flip-Flops Beach Wedge Sandals Aerosoles High Arch Heeled Shoes Foam Black , NATURAL SOUL Women s Beatrice Fisherman Sandal Chocolate , Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Black Sport
ATIKA Men s Sport Sandals Maya Trail Outdoor Water Shoes M110/M111 (True to Size) AT-M111-MBK , Soludos Men s Derby Lace-up Sandal Dark Blue Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Green Skechers Women s On-The-Go 600-15300 Flip-Flop Gray
Inkach Womens Flip-Flops ?? Fashion Summer Chunky Heeled Wedge Sandals Thong Slippers Beach Platform Shoes Red , adidas Men s Voloomix Slide Sandal Collegiate Navy/Silver Metallic/Collegiate Navy Merrell Men s Waterpro Maipo Water Shoe Carbon Empire Yellow KEEN Men s Uneek Sandal Antique Bronze/Canteen Unicorn With Rainbows And Clouds Summer Non-slip Slide Sandals Home Shoes Beach Swim Flip Flops Indoor and Outdoor Slipper Women Men Rainbow Unicorn
Chaco Men s Zcloud 2 Sport Sandal Dapple Caribou ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Bay Slide Sandal Jute Polished Metallic Leather , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Brown Sv , John Deere Men s McRae Ankle Boot Brown/Brown3 Timberland PRO Men s Rip Saw Composite-Toe Logger Work Boot Black
Ariat Work Men s Workhog Raptor Composite Toe Construction Boot Earth/Black Snake Print , Timberland Men s Flume Mid Waterproof Boots & Knit Cap Bundle Dark Brown
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Tony Bianco Bacardi Womens Mules Shoes Open Toe with Polished Cylinder Heels White Osaka , Hi-Tec Women s ST Moritz Lite 200 I Waterproof Snow Boot Dark Chocolate/Taupe , Helly Hansen Women s W Midsund 2 Rain Boot Off White/Light Grey/Matte , Durango Western Boots Womens Crush Laser Etch Dark Chocolate DRD0227 Dark Chocolate Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium Refresh Footwear Women s Peep Toe Lace-Up Chunky Block Heel Over The Knee Boot Grey Reebok Men s Print Lite Rush GR Sneaker Gr - Flint Grey/Porcelain
Blue by Betsey Johnson Women s Sb-Zuri Fashion Boot Black , Reebok Women s Cl Lthr Pm Walking Shoe Pale Pink/Shell Pnk/Chalk Pnk/Opal/Sulfur/White , IDIFU Women s Dressy Stiletto Mid Heels Stretchy Over The Knee Boots Long Thigh Booties Gray , Shiekh Women s Eve-01 Over The Knee Boot Boot Black
Aravon Women s Lillian-AR Boot Black , Koolaburra Women s Sasha II Shearling Boot Black
Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Onyx , Arcopedico Women s L15D Slip On Loafers Shoes Black Sanuk Women s Fiona Flat Charcoal Anne Klein Women s Overthetop Ballet Flat Orange/White Fabric Smartodoors Sidebike SD002 Men s All-Around Road Cycling Shoes with Nylon Soles SD01-Road-White/red
Vans Unisex Era 59 Skate Shoes Black/True White , Vans Unisex Old Skool Classic Skate Shoes Shaved Chocolate / Porcini Sperry Women s Crest Vibe Linen Sneakers Gold Metallic One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 4 Picture 1
Vans Unisex Old Skool Classic Skate Shoes Winter Moss/True White ,