News and Announcements
SOREL Women s Tivoli High Ii Curry. , Ariat Women s Workhog Composite Toe Work Boot Nutty Brown Pajar Women s Melissa Snow Boot Brown Journee Collection Womens Regular Size and Wide-Calf Slouch Mid-Calf Microsuede Boot Grey
Sebago Women s Plaza Tall Boot Black Leather , Inornever Ankle Boots Women s Suede Round Toe Mid Calf Snow Shoes Low Chunky Heel Trendy Slip Booties Black BEARPAW Women s Emma Short Snow Boot White Metallic
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Sperry Top-Sider Women s Saltwater Misty Rain Boot Navy/Brown , Dan Post Women s Maria Western Boot Black
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Ariat Women s Round up Aztec Western Boot Vintage Bomber , EMU Australia Women s Stinger Hi Mid-Calf Boot Black
Pleaser Women s Impulse-558/BF/M Platform Sandal Black Polyurethane/Fabric/Black Matte ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Wild Pair Women s Preston Motorcycle Boot Black , Spring Step Women s Fotios Snow Boot Black
Propet Women s Morgan Mule Black , CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-3
Naturalizer Women s Dayln Slouch Boot Brandy , Sanita Women s Original Textured Oil Mule Shoe Multicolor , Brinley Co Women s Barn Over The Knee Boot Black JJF Shoes Forever Link Mango-21 Lady Boot Tan_b-32
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