News and Announcements
AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper , Kamik Women s Olivia Rain Boot Blue UGG Women s Michelle Winter Boot Chestnut
swedish hasbeens Women s Country Boot Grey Nubuck , Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Easy Street Women s Jan Plus Harness Boot Black
DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu , Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies
Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling , Eastland Women s Kiera Winter Boot Brown , Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut , FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509 , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Alegria Nanook Solid Cozy Choco , Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Brown , Lucchese Women s Western Boot Tan , Qupid Women s Portia-05 Fashion Boot White
Bogs Women s Summit Black Herringbone , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy , Durango Women s DRD0127 Western Boot Charcoal Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Drew Alana Women s Sandal Pewter-bronze , CLARKS Wave Grip Women s Sandal White Leather 2
Summer Sandals, Inkach Women Summer Sweet Beaded Sandals Beach Shoes Sky Blue , Reebok Women s Beamer Waterproof Athletic Hiker Boot Composite Toe - Rb167 BLACK/GREY Barefoot Aqua Socks Water Shoes Unisex for Snorkeling Beach Walking Diving Blue Twisted X Men s Lite Weight Work Boot Square Toe - Mlcw003 Cognac Dan Post Men s OKEECHOBEE Western Boot Honey
Timberland Men s Chocorua Trail Mid Waterproof Boots & Knit Cap Bundle Brown W/ Green , Danner Men s Tramline 917 Fashion Boot Gray
Easy Works Women s Bentley Health Care Professional Shoe Grey Nubuck , BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 2.75" Heel , Minishion GL257 Women s Chunky Low Heel Synthetic Latin Salsa Dancing Shoes Party Sandals , Irregular Choice Womens Little Peaches Textile Shoes Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1154 2.5 Inch Heel + Foldable Brush Bundle Fashion Thirsty Womens Mid Low Block Heel Knee High Calf Winter Riding Boots Shoes Size Black Faux Leather
Alegria Women s Paloma Flat Chain Mail , G.H. Bass & Co. Men s Hendrick Chelsea Boot Dark Brown Easy Spirit Women s Traveltime Mule Light Natural/White Suede
Sam Edelman Women s Penny 2 Equestrian Boot Whiskey Leather , FRYE Women s Clara Tassel OTK Slouch Boot Wood , VOLATILE Womens Marcel Black , Ollio Women s Ballet Shoe Floral Lace Breathable Flat Red Lakai Porter Skate Shoe Black Suede Mavic Deemax Pro Shoe - Men s Black/Black
Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 2 , NIKE Men s Zoom Stefan Janoski Skate Shoe Noise Aqua / Noise Aqua
FitFlop Womens Sporty-Pop Sneaker Black , Supra Vaider LC Sneaker Vintage Khaki Charcoal White
adidas Men s Matchcourt Mid Fashion Sneaker Collegiate Navy/Footwear White/Footwear White ,