News and Announcements
DREAM PAIRS Men s 6"-8" inches Military Tactical Work Dersert Boots Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black
Reebok Men s Sublite Cushion RB8405 Military and Tactical Boot Black , Rocky Alphaforce Waterproof Duty Boot Black
Bates Men s Cobra Hot Weather Coyote Tactical Army Boot Coyote , Bates Men s Charge-8 Emx Military and Tactical Boot Black , Belleville 690 Waterproof Flight Sage Green
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm , DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Magnum Women s Stealth Force 8.0 Boot Black Bates Men s Raide Mid Military and Tactical Boot Olive Mojave
Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot Magnum Men s Stealth Force 8.0 Boot Black
Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky TMC Postal-Approved Duty Shoes Black , Magnum Women s Stealth Force 6.0 Combat Boot Black , Danner Men s Stalwart 6" Military and Tactical Boot Black , Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black
Magnum Men s Viper Low Duty Shoe Black , Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage
Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dansko Women s Sophie Sandal Black Full Grain
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Shuwe Women Summer Platform Heel Flip Flops Wedges Slipper Girls Sandals Beach Shoes With Flowers Red , Original S.W.A.T. Men s Metro Air 5" Waterproof Side-Zip Men s Black Military & Tactical Boot Black , Danner Patrol 6 inch Law Enforcement Boot Black Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Tan
JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 19 , Danner Men s Tramline 917 Fashion Boot Gray , Starbay Brand Men s Athletic Water Shoes Aqua Socks Black , Roymall Women s&Girls Ballet Dance Shoes/Slipper/Yoga/Gymnastics Flat Split Sole Shoes HROYL Women AFCT404 Satin/Rhinestone Latin Ballroom Dance Shoes WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots White-Chunky Heels Rampage Women s islet Motorcycle Buckle Mid Calf Low Heel Boot Brown
Pajar Women s Grip Boot Dark Brown/Military Green , FSJ Women Pointed Toe Flats Low Heels With Studs Casual Slip On Mules For Daily Wearing Size 4-15 US Black , J.Renee Womens Francie Black Satin/Rhinestones , FRYE Women s Lena Zip Mule Sneaker White , NIKE Benassi Slip Black/Dark Mushroom/White , Haflinger Unisex GZL Clog Black , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Light Blue , Top Moda Womens Page-22 Knee High Round Toe Buckle Slouched Low Heel Boots Black , TOMS Women s Classics Birch/Camo
David Tate Women s Best Boot Black Calf , Naturalizer Women s Marianne Silver , SoftWalk Women s Napa Laser Ballet Flat Tan , Converse Men s Chuck Taylor All Star Seasonal Ox Red , Vans Unisex Bedford (Suiting) Skate Shoe Black/White Converse Chuck Taylor All Star Core Ox Charcoal
Punk Style Knee High Sneaker Boots Rivet Zipper Lace Up Boots Canvas Shoes Fashion For Women & Girls White , U-lite Womens Lace up Brogue Leather Oxford Boots, Autumn Winter Martin Combat Ankle Boots Burgundy , Easy Spirit Women s Eliana Mule Dark Natural/Brown Suede ,