News and Announcements
DREAM PAIRS Men s 6"-8" inches Military Tactical Work Dersert Boots
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Reebok Men s Sublite Cushion RB8405 Military and Tactical Boot Black
Rocky Alphaforce Waterproof Duty Boot Black , Bates Men s Cobra Hot Weather Coyote Tactical Army Boot Coyote , Bates Men s Charge-8 Emx Military and Tactical Boot Black , Belleville 690 Waterproof Flight Sage Green , GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Magnum Women s Stealth Force 8.0 Boot Black , Bates Men s Raide Mid Military and Tactical Boot Olive Mojave
Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Magnum Men s Stealth Force 8.0 Boot Black Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black Rocky TMC Postal-Approved Duty Shoes Black Magnum Women s Stealth Force 6.0 Combat Boot Black Danner Men s Stalwart 6" Military and Tactical Boot Black
Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black , Magnum Men s Viper Low Duty Shoe Black Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage
Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise Tw.blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
5.11 Tactical EVO 6" Waterproof Boot With Sidezip Black , EASTSURE Snorkeling Shoes Water Sport Shoes Aqua Socks for Men Women Beach Swim Surf Yoga Triangle Grey ALEADER Women s Lightweight Mesh Sport Running Shoes Lgray/Pink
Justin Original Work Boots Men s Jmax PN Water Non-Steel Toe Work Boot Rugged Aged Bark/Gaucho Waterproof , Georgia Boot Muddog Wellington Work Boot Brown , CIOR Fantiny Boy & Girls Water Aqua Shoes Swimming Pool Beach Sports Quick Drying Shoes (Toddler/Little Kid/Big Kid) 03pink , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
HROYL Women s Latin Dance Shoes Satin Ballroom W7-W09 , Rasolli Women s Professional Closed Back Clogs Mauve Pink Patent , Linodes Women s Leather Upper Jazz Shoe Slip-On With Elastic Top Piece
AmoonyFashion Women s Chains High-Heels PU Solid Low-top Boots Pink , Sfnld Women s Elegant Round Toe Platform Beaded Mid Calf Slouch High Stiletto Heel Boots Black
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Black Polka Dots , Skechers Men s Skech Flex 2.0 Milwee Fashion Sneaker Black
Fox Men s Podium Assault Lightweight Training Shoe Snow Camo , FSJ Women Fashion Mid High Heels Sandals Suede Slip on Open Toe Mules Sexy Slide Shoes Size 4-15 US Turquoise-10 Cm , Qupid Women s Neo 154X Riding Boot Black Distress Polyurethane , PUMA Men s Ignite Pwradapt Disc Golf Shoe Quiet Shade/Quiet Shade VenusCelia Women s Bows Dance Flat Shoe Deep/Navy
West Blvd Womens BALLET Flats Slip On Shoes Ballerina Slippers Brown Patent , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Silver Keds Women s Champion Eyelet Fashion Sneaker Coral
Louis Garneau Women s Tri X-Lite 2 Triathlon Bike Shoes Yellow/Black , Diadora Men s Titan II Running Shoe Black;green , Diadora Men s N92 Skate Shoe White/Green Fluorescent , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole True White , Carolbar Women s Lace-Up Slingback Square Toe Wedges Oxfords Sandals Silver , Diadora Unisex Game Low S Beige Bleached , Supra Method Skate Shoe Dark Grey/White ,