News and Announcements
Parrazo Heavy-01 Men s Water Resistance Snow and Hiking Heavy Duty Laced-up Winter Boots Brown
Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Black, Boulder , NIKE Men s LF1 Duckboot 17 Casual Shoe Verde
Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest , XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Blue Low Top
8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 10.5 - , Tecnica Men s Montana III Boot Dark Brown , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Brown Black Tan
Gracosy Winter Snow Boots, Men and Women s Outdoor Warm Ankle Booties,High Top/Low Top With Fully Fur Lined Dark Gray , Quicksilk Men Fully Fur Lined Water Resistant Anti-Slip Outdoor Snow Boots Hiking Boots Blue-ankle High , Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Grey SOREL Women s Joan Of Arctic Boot QUARRY Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini Polar Products Mens Muck Lace up Short Nylon Winter Snow Rain Lace up Casual Duck Boots Navy
LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown , G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1 , arctiv8 Men s Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Dk.brown-black UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black
UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Black/White/Grey , Korkers Footwear Men s SnowJack Snow Boot Gun Metal
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 , SOREL Men s Paxson Chukka Waterproof Black Camper Men s Peu Pista 36605 Snow Boot Green YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Brown
Totes Mens Mike Duck Boot Brown , Baffin Men s Lighting Insulated Boot Black/Charcoal , SOREL Women s Joan Of Arctic Boot Elk ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Carlos by Carlos Santana Women s Chandler Slide Sandal Black , Olukai Men s Hokua Flip Flop Dark Java / Dark Java Pattrily Men Toe Bumper Outdoor Hiking Sandals Genuine Leather Beach Slippers Khaki
Outdoor Slip on Quick Dry Water Shoes Surf Exercise Beach Socks for Men Women Blue , CAIHEE Women s and Men s Lightweight Quick Dry Slip On Water Shoes Aqua Barefoot Skin Shoes Green1 RAX Men s Quick Drying Slip-Resistent Aqua Water Hiking Shoes Light Sky Rocky Men s RKYW039 Western Boot Tan and Ochre
JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Stripe/Peach , Earth Origins Womens Leona Leather Closed Toe Loafers Black SOREL Women s Caribou Slim Snow Boot Black Columbia Women s Sierra Summette Shorty Winter Boot Black, Red Plum Chinese Laundry Women s Bailey Boot Black Suede
Clarks Women s Wintry Hi Waterproof High Boot Gray , Kmeioo Long Thigh Boots, Women s Stiletto Mid Heels Over The Knee Boots Pointed Toe Lace up Stretchy Thigh High Boots Navy Velvet-6.5cm , Tin Haul Shoes Women s Hope Western Boot Brown/Pink , Amoji Unisex Garden Clogs Shoes Sandals Slippers Gray
Daniel Green Women s Glamour Slipper Bone Kidskin , Easy Street Women s Columbus Mule Black
London Fog Mens Camden Waterproof Cold Weather Snow Boot Black , Cape Robbin Sage Horse Bit Faux Suede Espadrille Open Back Mule Slide Platform Olive Green , Tesla Men s Slip-on Loafer Performance Sport Active Fashion Cushion Sneaker RX400/RX300 TF RX400-ASP
NIKE Women s Metcon 2 Training Shoe White/Black/Hyper Turq/Energy , Aisun Women s Trendy Round Toe Platform Lace Up Stiletto High Heels Lace Up Knee High Tall Boots Brown , Hunter Womens Original Refined Tall Matte Black , Diadora Mens X Run Royal/Black
CLARKS Women s Blanche Nora Ballet Flat Pewter Leather , Easy Street Women s Charlize Ballet Flat Bone
Chaco Men s Z2 Classic Sport Sandal Stepped Navy , Soft Style Hush Puppies Women s Fairfax Flat Rose Quartz , Vans Authentic Shadow Lime/True Whie ,