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JACKSHIBO Men Women Quick-Dry Water Skin Shoes Women Quick-Dry Aqua Socks White1820 for Water Sports Swim Surf Yoga Exercice Beach White1820 14edde4




Made of durable and high stretch fabric with strong wicking
Rubber sole
IMPROVED SOLE: Water shoes sole, through upgrading, is thickened yet more grippy with suckers over the bottom, allowing feet to stay comfortable on rocky or uneven surfaces.
WALK ON THE CUSHION: With spongy mesh insole, the slip-on style wears as soft and comfy as stepping on the pillow the second you walk on water shoes.
SOCK-LIKE FIT: Water shoes with finely stitched and elastic top line is refined for a better fit and leaves no red mark on ankle.
EASY TO DRY & CLEAN: Highly ventilated, our water shoes can dry in minutes after getting out of water. They be simply hosed off when sands or dirt get into interior.
GOOD BREATHABILITY: These aqua shoes are crafted in elastic fabric and mesh insole that allows air to get in for formfitting but cooling comfort.
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JACKSHIBO Men Women Quick-Dry Water Skin Shoes Women Quick-Dry Aqua Socks White1820 for Water Sports Swim Surf Yoga Exercice Beach White1820 14edde4 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

JACKSHIBO Men Women Quick-Dry Water Skin Shoes Women Quick-Dry Aqua Socks White1820 for Water Sports Swim Surf Yoga Exercice Beach White1820 14edde4

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

Details »

JACKSHIBO Men Women Quick-Dry Water Skin Shoes Women Quick-Dry Aqua Socks White1820 for Water Sports Swim Surf Yoga Exercice Beach White1820 14edde4
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Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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Hush Puppies Women s Dachshund Slide Sandal Tan Leather Dona Michi Men Genuine Cowhide Leather Ostrich Print Square Toe Western Boots Black Dr. Comfort Ranger Mens Hiking Boot Chestnut Smilun Lady¡¯s Full Brogue Suede Derby Shoes Classic Flats Round Toe Black Women s Black Ballroom Tango Wedding Party Salsa Dance Shoe Sera -Very Fine {Bundle of 4}- Various Styles , LifeStride Women s Rosaria-Wc Equestrian Boot Grey , Giggle Da Women High-top Pure Leather Ballet Shoes Jazz Shoes Soft Bottom Women Low Heel Mule - Pointy Toe Slide - Casual Dressy Versatile Trendy Fashion Mule - HE62 by Mackin J Collection Wathet Faux Suede , FRYE Men s Edwin Chelsea Boot Tan , XIANV Men Shoes Fashion Snow Boots New Winter Casual Ankle Boots Warm Winter Fur Shoes Leather Footwear Black CAPE ROBBIN Womens Pointy Toe Over The Knee Thigh Thigh Stiletto Heel Side Zipper Slouchy Boots Blue Denim , Mavirs Mule Shoes, Womens Loafers Slides Backless Slip On Loafers Pointed Toe Mule Slippers Black Patent adidas Men s Powerlift.3.1 Cross Trainer Utility Black/Black/White Fioni Women s Watson Over-The-Knee Stretch Boots Grey Suede , Iron Tanks Orion Genesis Gym Shoe - Lunar Grey - Bodybuilding, Powerlifting, Weightlifting, Wrestling, Flat - , Reebok Men s Speed TR 2.0 Sneaker Rich Magma/Black/Primal Red , Nike Womens Free Transform Flyknit BRIGHT CRIMSON/WHITE-BLUE TINT-BLUECAP Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black Propet Women s TravelActiv Mary Jane Fashion Sneaker White Gola Men s Breaker Sneaker Marine Blue RF ROOM OF FASHION Mary Jane Ballet Flats - Stylish and Comfortable Ballerina Style Flat Shoes - Women s Mary Janes with a Low Heel and Bow Back Straps - Dress up Or Down - Slip-on Black Pu APL: Athletic Propulsion Labs Women s Techloom Pro Sneakers Black/24k Melange Propet Women s Cameo Flat Tan Wilson Mens KAOS 2.0 Ebony/Black/Shocking Orange , DC Men s Trase TX Unisex Skate Shoe Grey/Red Vans Unisex Old Skool Classic Skate Shoes Blanc De Blanc / Potting Soil , Nine Seven Suede Leather Women s Square Toe Chunky Heel Comfort Handmade Slip On Dress Pumps Army Green , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Pewter/Black DC Women s Trase TX Skate Shoe Light Blue , Supra Mens Skytop V High Top Sneakers Silver Sage ,
Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

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