News and Announcements
SOREL Men s Ankeny Moc Toe Snow Boot Black UGG Men s Butte Bomber Snow Boot Bomber Jacket Chestnut
The Original MuckBoots Adult Arctic Sport Boot Black , LABO Men s Winter Snow Boots Shoes Insulated Lace UP (D,M) CI602 Black-9.5 -
Kamik Men s Nationplus Boot Dark Brown , SkaDoo Mens Snow Winter Cold Weather Boots Black
Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Women , MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt125-5 Black Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Blue SOREL Youth Flurry-K Snow Boot Black/City Grey
Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Black2 , Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-low Top
BRV Men s Genuine Leather Military Winter Snow Boots Storm Water Resistant Heavy Duty Snow Ankle Boots Rubber Sole Shoes Sand , ClimaTex X Mens Ysc5 Snow Boot Black/Charcoal , SOREL Men s Paxson 64 Outdry Snow Boot Black, City Grey SOREL Men s Cheyanne II Snow Boot Black
Kenetrek Unisex Chukka Boot Brown , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual D Black , Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Gray
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6811 , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-grey , Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Purple Khombu Men s Traveler Waterproof Winter Snow and Hiking Lace Up Boot Black Brixton Men s Rusi 01 Fur Lined Non Slip Snow Boots Black
ARKE Men s Warm Winter Shoe Snow Boot Ankle Sneakers High Top Fashion Sneaker Brown , SOREL Men s Cheyanne II Snow Boot Collegiate Navy/Quarry
Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Black , Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Elaco Women Leather Summer Sandals Flat Sandals Ladies Shoes Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Summer Sandals, Inkach Women Flat Shoes String Bead Bohemia Sandals Peep-Toe Outdoor Shoes Yellow , Inkach Womens Flat Shoes - Pointed Toe Ballet Flats - Ladise Casual Rhinestone Low Heel Flats Shoes Silver , Teva Men s Terra Sandal Cross Terra Black , Caterpillar Men s Second Shift Steel Toe Work Boot Honey Dunham Men s Cloud Mid-Cut Waterproof Boot Grey staychicfashion Canvas Ballet Slippers Split-Sole Dance Flat Gymnastics Yoga Shoes for Women
Toe Warmers Women Boots Michelle Black , C&C Women s Black Rose Series dance shoes
Madden Girl Women s Galeriaa Combat Boot Black Smooth , SOREL Women s Tivoli Ii Snow Boot Tobacco 2 , Ariat Women s Brittany Fashion Boot Espresso , Aerosoles Women s Art Class Mule Dark Tan Leather
Vasque Men s Lost 40 Snow Boot Jet Black , MEWOOCUE Womens and Mens Mesh Quick Drying Sport Water Shoes Athletic Lightweight Walking Shoes M-blue SoftWalk Women s Abby Clog Black
FRYE Women s Lena Zip Mule Sneaker White , Carol Shoes Fashion Women s Platform High Heel Over the Knee Boots Black , Native Unisex Apollo Moc Fashion Sneaker. Victoria Blue/Shell White Rubber , Fila Men s Disruptor SE Training Shoe White/Fila Navy/Fila Red , PUMA Men s Ignite Spikeless Sport Disc Shoes Puma Black-puma Silver , Bernie Mev Women s Bella Me Ballet Flat Pewter , Dr. Comfort Women s Merry Jane Lycra Stretchable Diabetic Mary Jane Shoes Lycra , adidas Men s Pw Tennis Hu Sneaker Teal / Semi Frozen Yellow-grey Marble , ASICS Women s Gel-Resolution 7 Tennis Shoe Black/Silver/Hot Pink
Gel Kayano Trainer Knit Mens in Agave Green by Asics White/White , DC Women s Heathrow SE Skate Shoe Purple Rain/Dusty Purple , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 1 Milesline Candy Color Women s Low Heel Bowknot Oxfords Shoes Black Vans Unisex Old Skool Classic Skate Shoes Tropical Leaves/True White