News and Announcements
SOREL Men s Ankeny Moc Toe Snow Boot Black
UGG Men s Butte Bomber Snow Boot Bomber Jacket Chestnut , The Original MuckBoots Adult Arctic Sport Boot Black
LABO Men s Winter Snow Boots Shoes Insulated Lace UP (D,M) CI602 Black-9.5 - , Kamik Men s Nationplus Boot Dark Brown SkaDoo Mens Snow Winter Cold Weather Boots Black
Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Women , MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt125-5 Black , Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Blue , SOREL Youth Flurry-K Snow Boot Black/City Grey , Fung-wong Men s Waterproof Snow Boots Warm Leather Shoes With Full Fur Lining Black2 , Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-low Top , BRV Men s Genuine Leather Military Winter Snow Boots Storm Water Resistant Heavy Duty Snow Ankle Boots Rubber Sole Shoes Sand
ClimaTex X Mens Ysc5 Snow Boot Black/Charcoal , SOREL Men s Paxson 64 Outdry Snow Boot Black, City Grey , SOREL Men s Cheyanne II Snow Boot Black , Kenetrek Unisex Chukka Boot Brown , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual D Black Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Gray MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6811
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-grey , Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Purple Khombu Men s Traveler Waterproof Winter Snow and Hiking Lace Up Boot Black
Brixton Men s Rusi 01 Fur Lined Non Slip Snow Boots Black , ARKE Men s Warm Winter Shoe Snow Boot Ankle Sneakers High Top Fashion Sneaker Brown
SOREL Men s Cheyanne II Snow Boot Collegiate Navy/Quarry , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Black
Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nine West Women s Ivarene Satin Flat Sandal Black , Astral TR1 Merge Men s Water-Resistant Hiking Shoe Storm Navy , Timberland Men s Earthkeepers Rugged Boot Red Brown , TDA CM105 Womens Ankle Strap Glitter Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes DSOL Women s Latin Dance Shoes DC271303/DC271308
ASICS Men s Omniflex-Attack V2.0 Wrestling Shoe Black/Rich Gold , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Zebra Sv FRYE Women s Samantha Zip Tall Motorcycle Boot Black
ShoBeautiful Women s Mid Calf Lace Up Military Combat Boot Winter Snow Waterproof Flat Riding Boots Black , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , Giorgio Brutini Men s Aaron Ankle Bootie Black , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Brown
ZXD Men s Plain Toe Chelsea Boots Pull on Low Heel Booties Suede Elastic Shoes for Business Brown , QTMS Womens Comfortable Walking Clogs Garden Shoes Slippers Quick Drying Sandals Purple , SHOWHOW Women s Sweet Faux Suede Lace-up Boots Green SOREL Men s Intrepid Explorer Extreme Snow Boot Black/Red Quartz XYD Comfort Marry Jane Pumps Velvet Chunky Heel Square Toe Buckle Dress Shoes For Women Black
Lucky Brand Women s Harleen Riding Boot Nutmeg 5 , FitFlop Women s Superskate Leather Loafers Flat Silver , Shoe N Tale Womens Winter Lace up Knee High Chunky Heel Combat Boots Black
Naturalizer Women s Demi WC Riding Boot Black , Vans Authentic (Gumsole) Black , Aukusor Women s Wide Ballet Flat Shoes -T-Strap Comfort Light Pointed Toe Slip on Casual Shoes Black , The North Face Women s Tsumoru Boots (Women s Sizes 7-10) Ink Blue/Griffin Grey (Past Season) , New Balance Men s 1296V2 Tennis-Shoes Pigment/Energy Lime , Wilson Amplifeel Women s Tennis Shoes - Purple/Blue/Coral Tillandsia Purple/Evening Blue Cole Haan Women s Zerogrand Ballet Flat with Stitchlite Black Knit-black
Vans Kids Authentic Skate Shoe Navy , Supra Vaider LC Sneaker Grey Violet/White Canvas , Emerica HSU Low Vulc Skate Shoe Green/Black ,