News and Announcements
Teva Women s Original Universal Sandal Sun/Moon Insignia Blue
Pleaser SOL-901-O Clear/Clear Platform Slide Clear / Clear , RAISINGTOP Unisex Men s Women s Summer Spring Flip-Flops Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown
KEEN Womens Evofit One Light Blue , Merrell Women s Siren Flip Q2 Athletic Sandal Black , PUMA Men s Divecat Athletic Sandal Black/White , Naot Footwear Women s Brussels Black Luster Leather Hunzed Women Fat Flower Casual Sandal Bohemia Leisure Lady Peep-Toe Flip Flops Sandals Red adidas outdoor Men s Terrex Climacool Voyager Water Shoe Clear Onix/Clear Grey/Energy Green Aldo Rossini Bryant-1 Men s Slides Cognac
Drew Shoe Men s Warren Sandals Brown / Tan Nubuck , Keen Women s Whisper Sandal Shiitake/Malachite Chaco Women s Zcloud Sport Sandal Penny Black
Teva Womens Women s W Sirra Sport Sandal Black , Men Beach Shoes Comforatble Crocodile Leather Flip Flop Casual Outdoor Men Slipper Sandal Big Size37-46 Dropship Yellow Sandal , Merrell Men s Tetrex Crest Wrap Sport Sandal Black
Teva ALP Premier - Men Deep Teal , Men s Athletic Sandal Outdoor Sport Sandal Green , Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Black , Northside Womens Burke II Sport Athletic Sandal Grey/Purple TOMS Women s Viv Leather Emboss Sandal Black Tribal Finoceans Women’s Sandals Flip Flops Beach Slipper Shoes Tong Retro Slim Green
Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Black mesh , Easy Spirit Hartwell Women s Sandal Black , KALEIDO Women s Lightweight Yoga Mat Thong Sandals Flip-Flops Black
Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 8550 Black , ZHShiny Mens Sports Sandals Beach Shoes Summer Outdoor Leather Hiking Walking Sandal Slide Athletic Flop Slippers Khaki Gold Pigeon Shoes GP7656 Men Women Adjustable Straps Outdoor/Water Sandals: Lite Arch Support Black
Teva Men s Terra Sandal Cross Terra Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Utility Men s Pittsburgh Steel Toe Work Boot Bison
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Nike SB Men s Janoski Black ,