News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
adidas outdoor Men Climacool s Terrex Climacool Boat Water 18564 White Shoe Black/Chalk White/Chalk White 6d41c7c
CLARKS Wave Grip Women s Sandal Sage Nubuck , ECCO Women s Terra 3S Athletic Sandal Arona/Papaya Chaco Men s Zcloud 2 Sport Sandal Seam Rust CLARKS Wave Grip Women s Sandal Black Synthetic
Inkach Mens Summer Sandals - Fashion Bath Slippers House Sandals Casual Flat Beach Shoes Navy , Inkach Womens Flip-Flops Sandals ?? Fashion Rivet Summer Thong Sandals ?? Casual Flat Beach Shoes Black , Orthofeet Proven Pain Relief Plantar Fasciitis Orthopedic Comfortable Diabetic Extra Wide Flat Feet Naples Womens Sandal Gray , Seaoeey Summer Sandals Men Play Water Hole Shoes Net Breathable Shoes Blue/Yellow , KEEN Women s Rose Sandal Brindle/Shitake , ATIKA Women s Maya Trail Outdoor Water Shoes Sport Sandals W111 AT-W111-KWH , Faux Fur Slipper, Inkach Women Open Toe Slip On Fluffy Plush Fuzzy Flat Sandals Flip Flops Shoes Green
Gear One Cinco Men s Rubber Sandal Slipper Comfortable Shower Beach Shoe Slip On Flip Flop Green , Rumas Women Summer Flat Sandals Slippers Leisure Soft Flip Flops Beach Slipper White , Inkach Womens Platform Sandals - Ladies Summer Open Toe Sandals High-Heeled Ankle Wrap Buckle Shoes Wine Red , TOMS Women s Viv Leather Emboss Sandal Natural Metallic Jute , Ryka Women s Savannah Sandal Navy/Green
Pleaser Women s Bejeweled-701ms Sandal Clr/Slv Multi Rs , Chaco Women s Zcloud Sport Sandal Penny Black
Summer Breathable Mesh Net Cloth Slippers Beach Sandals Green , Inkach Womens Platform Sandals | Fashion Summer High-Heels Sandals | Casual Ankle Wrap Buckle Wedges Shoes Brown , Earth Origins Sophie Women s Sandal Platinum
Inkach Mens Summer Sandals - Fashion Bath Slippers House Sandals Indoor/Outdoor Floor Slippers Gray , ECCO Men s Intrinsic 2 Sport Sandal Wild Dove/Titanium , Teva Women s Olowahu Mush Flip Flop Sandals Pintado Blue
Drew Shoe Men s Warren Sandals Brown / Tan Nubuck , SoftWalk Women s Tillman Dress Sandal Black Nappa Leather , TooTa Mesh Breathable Women s Platform Fitness Sport Sandals Blue , Chaco Women s Zvolv Athletic Sandal Pane Angora , Hafiot Sandals Mens Summer, Stylish Walking Water Sports Outdoor Leather Beach Casual Open Toe Footwear Shoes Soft Athletic Flat Black Brown 6-13 Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Eclimb Men s Pull-On Water Shoes Lightweight Wading Shoes Green Amoji Unisex Water Shoes Outdoor Clogs Sandals Black/Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
JACKSHIBO Women Men Fully Fur Lined Waterproof Anti-Slip Outdoor Slippers Ankle Boots House Slipper Black-low Slipper , Danner Men s Crag Rat USA 6" Hiking Boot Brown/Green
Fantastic Zone Womens and Mens Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On For Men Women Kids For Beach Swim Surf Yoga Exercise Green , Abby 7136 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Flannel
Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Beige , CIOR Girls Leather Ballet Shoes Slippers,Split Sole Flats for (Toddler/Little Kid/Big Kid/Women) , Charm Foot Women s Wedge Peep Toe Zipper Summer Knee High Boots Black , Bogs Women s Plimsoll Plaid Mid Winter Snow Boot Black Dansko Women s 306200202 Clog Charcoal Veg
FRYE Women s Natalie Mid Engineer Boot Black , YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Leopard
Crocs Unisex Classic Clog CHOCOLATE-200 , AN by Lucius Loafers Casual Shoes Slipon Oxford Boots Mens Shoes Black Brown Blue Beige Coffee Navy White Ynapt366-1navy Sanita Women s Icon-Indiana Mule Black Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals White Stretch Fabric Coach Womens Lucia Suede Closed Toe Over Knee Fashion Boots Chestnut Split Suede
Coach Womens Caroline Leather Closed Toe Mid-Calf Riding Boots Black Semi Matte Calf , Drew Shoe Women s Bloom II Taupe Nubuck Klogs USA Unisex Boca Mule New Royal
PUMA Select Men s Clyde Select Sock Sneakers Grey Violet , Capelli New York Ladies Flats Tan
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Ash , Diadora Womens X Run Evo Jet Black/White , Easy Spirit Women s Motion Lace up Oxford Natural
ASICS Men s Gel-Resolution 7 Clay Court Tennis Shoe White/Silver , Maybest Womens Fashion Lace Up Platform Wedge Heels PU Oxford Shoes Square Toes Grey
DC Women s Trase Tx Le Blue/Blue/White , Vans Unisex Authentic (Kendra Dandy) Skate Shoe Sassy Side ,