News and Announcements
RB4177 Reebok Men s Tyak Safety Shoes - Black Black Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black Magnum Men s Viper Low Duty Shoe Black Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage
Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black
Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black , Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black 6 Waterproof Belleville 633 Hot Weather Hybrid Steel Toe Assault Green Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black FREE SOLDIER Tactical Boots 8 Inch Desert Shoes High Ankle Support Military Boots Black Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown Magnum Men s Response III 8.0 Boot Desert Tan
Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf , Magnum Men s Response III 8" Size Zip Waterproof Insulated Military and Tactical Boot Black Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black
Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote , 5.11 ATAC 8 Inches Men s Boot Coyote Brown Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Desert Tan Tactical Boot with YKK Zipper, Easy On & Off Desert Tan 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke
Danner Men s Wildland Tactical Firefighter Work Boot Black , Thorogood Men s 8-Inch Side Zip Boot Black/Leather Nylon , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Under Armour Boys Boys Locker III Slide Midnight Navy (410)/Metallic Silver , Skechers Performance Women s On The Go 400 Vivacity Flip Flop Taupe , Sixspace Men Women Water Shoes Quick-Dry Durable Sole Barefoot Water Skin Shoes for Beach Pool Surf Yoga Exercise Fluorescent Green-06 Ariat Men s Workhog Mesteno Wide Square Toe Work Boot Earth/Coffee Harley-Davidson Men s Darrol Motorcycle Boots. Black Brown. D93191 D93192 Brown Hishoes Men and Women Ultra-Soft Quick Drying Aqua Water Shoes Lightweight Walking Sneakers Summer Anti-Slip Hiking Shoes Green Very Fine Men s Salsa Ballroom Tango Latin Dance Shoes CD9006B Bundle with Dance Shoe Wire Brush 1" Heel Black patent Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) Abby AQ-5009 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes Easy Spirit Women s Traveltime Mule Silver-spark Dingo Women s Heart Throb Western Boot Rust Triad FSJ Women Casual Faux Suede Mules Open Toe Platform Sandals Chunky Heel Comfort Shoes Size 4-15 US Olive Green-12 Cm MVE Shoes Women s Lace-up Combat Folded Cuff Riding Mid-Calf Boots Tan Pu*o Baffin Men s Revelstoke Insulated Active Winter Boot Charcoal/Blue Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium
Champion Women s Gusto Cross Trainer Black White Mesh , New Balance Men s MX608v4 Training Shoe Navy/Grey
Reebok Women s Trainfusion Nine 3.0 Cross Trainer Cool Shadow/White/Silver/Solid Teal , NAOT Women s Sophia Brushed Black/Black Crinkle/Metallic Rd OluKai Nohea Moku - Men s Charcoal/Camo Reebok Men s Lifter Pr Cross-Trainer Shoe Ash Grey/Black/White
Franco Sarto Women s Hespiria Slouch Boot Charcoal Grey , Jamron Women s Elegant PU Leather Mid Heel Knee High Zip Boots Warm Winter Boots With Adjustable Buckle Strap Brown , Vionic Womens Bristol Caramel , Chinese Laundry Women s Nancy Winter Boot Black Suede
Guilty Shoes Womens Sexy Pull up Stiletto Slouchy High Heel - Over The Knee Thigh High Boots Blackv1 Suede , Osiris Men s Loot Skateboarding Shoe Black/White/Black , Vans Men s Era Moroccan Geo/Ivy Green , Vans Unisex Old Skool Classic Skate Shoes Faded Rose True White ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Bates V Men s Velocitor V s Frame Uniform Velocitor Boot Black 584c131 - amegaworldwide.info
Bates V Men s Velocitor V s Frame Uniform Velocitor Boot Black 584c131
Military & Tactical