News and Announcements
RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black , Magnum Men s Viper Low Duty Shoe Black
Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage , Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black
Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black 6 Waterproof , Belleville 633 Hot Weather Hybrid Steel Toe Assault Green , Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black , FREE SOLDIER Tactical Boots 8 Inch Desert Shoes High Ankle Support Military Boots Black
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green Rocky Men s Rkc050 Military and Tactical Boot Coyote Brown Magnum Men s Response III 8.0 Boot Desert Tan Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf
Magnum Men s Response III 8" Size Zip Waterproof Insulated Military and Tactical Boot Black , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote
5.11 ATAC 8 Inches Men s Boot Coyote Brown , Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Desert Tan Tactical Boot with YKK Zipper, Easy On & Off Desert Tan 5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke Danner Men s Wildland Tactical Firefighter Work Boot Black
Thorogood Men s 8-Inch Side Zip Boot Black/Leather Nylon , Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Feetmat Mens Slip on Water Shoes Athletic Walking Shoes Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes Model XGG , Capezio Women s 2027 Juliet Ballet Shoe
Qupid Women s Mariko-06 Fashion Boot Black , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Black_Leatherette Upper , Ariat Women s Venttek Ultra Western Boot Chocolate Chip/Rooster Red , SOREL Men s Portzman Classic Snow Boot Buff, Black , Reebok Men s Trainflex 2.0 Sneaker Black/Alloy/White , PUMA Women s Ignite Limitless Metallic WN s Cross-Trainer Shoe Peacoat
Reebok Women s Yourflex Trainette 8.0L MT Training Shoe Black/Celestial Orchid/White , Skechers Men s Elite Flex-Lasker Casual Shoe Navy Easy Street Women s Kana Mule Bright Multi Leaf Dear Time Women High Heel Over The Knee Boots Grey Not Rated Women s Miss G Slouch Boot Taupe
ALDO Women s Elinna. Boot Black , Reebok Men s CL Leather Cte Fashion Sneaker Gravel/Black/White , Trotters Women s Lyra Boot Black
Walking Cradles Women s Hartford Flat Sandal Red , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Brown adidas Women s W Response Bounce Golf Shoe Grey Two Ftwr White/Real Coral S Marc Fisher Women s Apala Ballet Flat Black Qupid Women s Swirl-101 Ballet Flat Black Fuchsia
New Balance Women s WC656 Tennis Shoe White/Silver , New Balance Men s 510v3 Trail Running Shoe Black/Grey
Wanted Shoes Women s Babe Oxford Shoe Black/Studs , U.S. Polo Assn. Women s Women s Dari-M Oxford Black/White , Trotters Women s Arizona Sneaker Black , adidas Originals Men s Matchcourt Pk Skate Shoe Grey Two/White/Gum Vans Kids Authentic-K Red