News and Announcements
Caterpillar Men s Diagnostic Waterproof Steel-Toe Work Boot Dark Beige
Rocky Men s S2V Work Boot Sage , Caterpillar Men s Casebolt Waterproof TX Steel Toe Industrial and Construction Shoe Dark Brown Ariat Men s Rebar Western Venttek Composite Toe Construction Boot Chocolate Brown/Textured Tan
Rocky Men s Iron Clad Six Inch LTT Work Boot Brown , Work America Men s Steel Toe 6" Brawny Leather Work Brown , NYC Tough Boot Company Premium Water Proof Men’s Leather Work Boots with Natural Blend Rubber Outsole Black Leather
Wolverine Men s W10323 Trappeur Boot Gold , CEBU Men s Tractor 10" Work Boot Black , Caterpillar Men s Indiana 2.0 ST/Brown Industrial and Construction Shoe Brown , Reebok Men s Rapid Response 6" Stealth Waterproof Boot with Side Zipper Black , Caterpillar Men s Whiston 6" Lace To Toe Soft Toe Boot Dark Brown
Wolverine Men s Crossbuck FX Waterproof Insulated Hunting Boot Brown/Realtree , Magnum Men s Response III 8.0 Side-Zip Slip Resistant Work Boot Black Bates Men s Delta-II Work Boot Desert/Desert
John Deere Men s 8-Inch Farm NST Lu Work Boot Brown , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Sundance , Caterpillar Men s Casebolt Waterproof TX Steel Toe Industrial and Construction Shoe Black , Rocky Men s Mobilite Six Work Boot Brown Reebok Work Men s Trainex RB7755 Sport Work Boot Brown
Georgia Boot Men s Homeland 8 Inch Insulated Work Shoe Brown , KEEN Utility Men s Mt Vernon 8" Waterproof Cascade Brown
KEEN Utility Men s Detroit Low ESD Steel Toe Work Shoe Dark Brown , Timberland PRO Men s 6 Inch Boondock Comp Toe WP Insulated Industrial Work Boot Brown Tumbled Leather , MuckBoots Men s Wellie Classic Comp Toe Work Boot Wheat
Ariat Men s Rebar Flex Western Venttek Construction Boot Chocolate Brown/Textured Tan , Timberland PRO 6" TiTAN Composite Safety-Toe Work Boot Black , MuckBoots Men s Wellie Classic Comp Toe Work Boot Brown LaCrosse Men s 16" Premium Knee Work Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OluKai Ho opio- Women s Tapa/Black , Island Surf Men s Company, Crest Slide Sandals Navy , Viking Footwear Men s Viking Firewall Rigger Steel Toe and Plate Fire and Safety Boot Navy Danner Men s Vicious 8" 400G NMT Work Boot Brown
Ariat Women s Wythburn H2O Insulated Country Boot, Java, 8.5 B US Black , welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 3-black , Teva Arrowood Utility Tall - Men Dark Olive , Stacy Adams Men s Madison Boot Taupe - 015 , Women s Ankle Water Shoes Aqua Socks Snorkeling Pool Beach Exercise Footwear Blue
Abby 7013 Womens Salsa Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel Ankle Strap Peep Toe Cloth , CarziCuzin Women Classic Low Hidden Heel Boots Pull On Yellow-1 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
J.Renee Womens Francie Black Satin/Rhinestones , Kamik Women s Snowvalley Boot Black Bk2 RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots Black - Quilted Pattern eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Black/Low Top Ryka Women s Grafik 2 Cross-Trainer Shoe Navy/Blue PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Diamante Negro Hi-top Klogs USA Women s DUSTY Clog Purple Rain
Fila Men s Memory Workshift Slip Resistant Work Shoe Black/Black/Black , Women Over The Knee Thigh High Faux Zipper Riding Boot - Casual Dressy Versatile Winter Fall - HE47 by Wild Diva Collection Taupe Faux Suede FSJ Women Fashion Faux Suede Mules Sandals Pointy Toe Casual Slip On Shoes Low Heels Size 4-15 US White Matte
Forever Link Women s Knee High Buckle Accent Slouchy Scrunch Flat Boot Taupe , Under Armour Men s UA Yard Low ST Baseball Cleats Black/Team Royal , Easy Street Women s Charlize Ballet Flat Bone , FootJoy Men s Pro/SL Golf Shoe White/Taupe Coolway Women s Jasper Flat Black
Dr. Martens Unisex 1461 Oxford Ivory , Emerica Figueroa (Figgy) Skate Shoe Black Academie Gear Women s Spirit White/navy
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Florsheim Work Men Shoe Work s B075FQYHS9 Hercules Fe690 Work Shoe Black 9414e43 - amegaworldwide.info
Florsheim Work Men Shoe Work s B075FQYHS9 Hercules Fe690 Work Shoe Black 9414e43
Industrial & Construction Boots