News and Announcements
Caterpillar Men s Diagnostic Waterproof Steel-Toe Work Boot Dark Beige Rocky Men s S2V Work Boot Sage Caterpillar Men s Casebolt Waterproof TX Steel Toe Industrial and Construction Shoe Dark Brown Ariat Men s Rebar Western Venttek Composite Toe Construction Boot Chocolate Brown/Textured Tan
Rocky Men s Iron Clad Six Inch LTT Work Boot Brown , Work America Men s Steel Toe 6" Brawny Leather Work Brown
NYC Tough Boot Company Premium Water Proof Men’s Leather Work Boots with Natural Blend Rubber Outsole Black Leather , Wolverine Men s W10323 Trappeur Boot Gold , CEBU Men s Tractor 10" Work Boot Black Caterpillar Men s Indiana 2.0 ST/Brown Industrial and Construction Shoe Brown Reebok Men s Rapid Response 6" Stealth Waterproof Boot with Side Zipper Black
Caterpillar Men s Whiston 6" Lace To Toe Soft Toe Boot Dark Brown , Wolverine Men s Crossbuck FX Waterproof Insulated Hunting Boot Brown/Realtree Magnum Men s Response III 8.0 Side-Zip Slip Resistant Work Boot Black Bates Men s Delta-II Work Boot Desert/Desert John Deere Men s 8-Inch Farm NST Lu Work Boot Brown
Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Sundance , Caterpillar Men s Casebolt Waterproof TX Steel Toe Industrial and Construction Shoe Black , Rocky Men s Mobilite Six Work Boot Brown
Reebok Work Men s Trainex RB7755 Sport Work Boot Brown , Georgia Boot Men s Homeland 8 Inch Insulated Work Shoe Brown KEEN Utility Men s Mt Vernon 8" Waterproof Cascade Brown KEEN Utility Men s Detroit Low ESD Steel Toe Work Shoe Dark Brown
Timberland PRO Men s 6 Inch Boondock Comp Toe WP Insulated Industrial Work Boot Brown Tumbled Leather , MuckBoots Men s Wellie Classic Comp Toe Work Boot Wheat Ariat Men s Rebar Flex Western Venttek Construction Boot Chocolate Brown/Textured Tan
Timberland PRO 6" TiTAN Composite Safety-Toe Work Boot Black , MuckBoots Men s Wellie Classic Comp Toe Work Boot Brown , LaCrosse Men s 16" Premium Knee Work Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Mens Leather Outdoor Sports Hiking Sandals Trekking Lightweight Athletic Fisherman Beach Shoes Khaki Drew Shoe Men s Warren Sandals Black / Grey Nubuck
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
PUMA Men s Leadcat Suede Slide Sandal Peacoat/Puma Team Gold , Thorogood Men s 8 Inch The Deuce Work Boot Black , Eclimb Women s Steel Toe Safety Work Shoes Slip Resistant Protect Shoes Black
Jack Wolfskin Men s Wilderness Texapore Mid M Mountaineering Boot Phantom , Eastland Men s Rainier Rubber Boot Brown
Women s Canvas Ballet Slippers Practice Yoga Flat Shoes Split Belly Shoes , Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel , CHNHIRA Women s Fashion Ballroom Mesh Soft Sport Dance Jazz Sneaker , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel , Bloch Women s Pump Dance Shoe Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan Bogs Women s Plimsoll Leafy Tall Snow Boot Eggplant Multi Roamers Mens Real Suede Classic Desert Boots Dark Brown Mila Lady Rachel New Fashion Womens Mules Slip On Loafer Spikes Stud Slides Flats Shoes Wine
White Mountain Shoes Gull Women s Mule Dark Blue , Vionic Women s Splendid Midi Perf Slip-On Light Blue , Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Taupe Su , IDIFU Women s Sexy High Heels Stiletto Platform Side Zipper Long Over The Knee High Booties White , ESDY Men Womens Clogs Garden Shoes Quick Drying Walking Slippers Sandals Blue , Franco Sarto Womens Corianne Brandy Leather , Meeshine Womens Classic Pointy Toe Ballet Flats Slip On Suede Flat Shoes Creamy White
Bandolino Women s Ressie Ballet Flat Black , Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 Blue for MTB , Converse Unisex Chuck Taylor All Star Low Top Sneakers Daybreak Pink/Brake Light
Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue , Osiris Men s NYC 83 VLC Skateboarding Shoe Green/Lazer DC Men s Pure High-Top SE Skate Shoe Black/Red/White
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Florsheim Work Men Shoe Work s B075FQYHS9 Hercules Fe690 Work Shoe Black 9414e43 - amegaworldwide.info
Florsheim Work Men Shoe Work s B075FQYHS9 Hercules Fe690 Work Shoe Black 9414e43
Industrial & Construction Boots