News and Announcements
Magnum Men s Strike Force 6" Waterproof Military and Tactical Boot Black
GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Black-bmm , Danner Men s Reckoning 8" Hot Military and Tactical Boot Coyote , Under Armour Men s Speedfit Hike Low Black (002)/Charcoal , Bates Men s 8 Inches Durashocks Lace-to-Toe Work Boot Black , Original S.W.A.T. Men s Metro Air 9-Inch Side-Zip Tactical Boot Black
Bates Women s GX-8 8 Inch Boot Black , Bates Men s Ranger II Hot Weather Military and Tactical Boot Coyote Original S.W.A.T. Men s Classic 9-Inch Tactical Boot Coyote
Magnum Women s Stealth Force 8.0 Boot Black , FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black
Wellco Men s Entry HW SZ Boot Tan , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Baffin Mens Men s Ops Military and Tactical Boot Black
FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Soil , Danner Men s Scorch Side-Zip 6" Military and Tactical Boot Black Hot Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , LiliChan Men s Side Zip Duty Work Tactical Boots Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black
Danner Men s Striker II EMS Uniform Boot Black , Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote
Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Reebok Men s Sublite Cushion RB8806 Military and Tactical Boot Black Bates Men s Velocitor Zip Waterproof Work Boot Black Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black
Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Utility Men s Flint Mid Work Boot Slate Black/Burnt Henna , Cooga Men s Lightweight Water Shoes Athletic Sport Walking Shoes Black TAIGEL Mens Lace Up Leather Waterproof Snow Hiking Boots Dark Brown Under Armour Men s Speedfit Hike Mid Reaper Camo (951)/Highland Buff SHY Men Women Water Shoes Quick-Dry Barefoot Aqua Sport Diving Yoga Surf Beach Socks Swim Shoes Orange
YALOX Men Women s Water Shoes Outdoor Beach Swimming Aqua Socks Quick-Dry Barefoot Shoes for Surfing Yoga Exercise Bd/Blue , Maelstrom Women s High Glossy Oxford Shoe Black
Blondo Women s Mila Snow Boot Brown/Black , Roymall Women s Satin Latin Dance Shoes Model 217
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women C1659 2.5" Heel + Foldable Shoe Brush Bundle , 50 Shades Of Dance Practice Shoes Collection (1.5" & Flat Heel): Women Comfort Low Thick Heel For Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy
Nicole Miller Women s Rainyday Rain Boot Dark Green , IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties White YDN Women High Heels Platform Mules Peep Toe Clogs Slip on Wedge Sandals Slide Shoes Nude
Comfy Moda Fashion Women s Winter Ice Snow Boots with Wide Calf Wide Toe Box Adjusted Calf 3M Thinsulate Full Lined Water Resistant Cold Weather Boots Memory Foam Ally Brown , Laredo Women s Access Western Boot Black , Aisun Women s Sexy Round Toe Platform Chunky High Heel Dress Over Knee High Slip On Tall Boots Shoes Black , Peerage FIC June Women Wide Width Casual Leather Slingback Clogs for Everyday (Size & Measurement Guides) Black , Johnston & Murphy Women s Maggie Camp Moccasin Indigo , Sketo Women s Genuine Leather Comfort Glove Shoes Ballet Flats(up to 58% Off) B-dark Green , SIDEBIKE MTB Cycling Shoes Men s Professional Mountain Bike Shoe SD001-Red Black Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 4
Allrounder by Mephisto Women s Dascha TEX Oxford Black Rubber/Dark Olive/Petroleum Nubuck , Sperry Top-Sider Women s Seabrook Surf Mesh Flip Flop Wild Rose/Mesh Vionic Women s Walker Classic Shoes Taupe Vans Men s Sk8-Hi(Tm) Core Classics Black/Black adidas Men s Matchcourt Mid Fashion Sneaker Collegiate Navy/Footwear White/Footwear White Vans Authentic Black
Emerica HSU Low Vulc Skate Shoe Dark Grey ,