News and Announcements
Qupid Women s Portia-05 Fashion Boot White
Bogs Women s Summit Black Herringbone , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy Durango Women s DRD0127 Western Boot Charcoal
Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White , Laredo Mens Durant Square Toe Rust Boots Rust/Copper
The North Face Women s Shellista II Tall Boot Weimaraner Brown/Dove Grey , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Style by Charles David Women s Conner Motorcycle Boot Navy , FRYE Women s Sacha Tall Western Boot Cashew Lane Boots Women s Lovesick Stud Western Boot Red Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black
Roper Women s Starlights Riding Boot Bronze , Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon TAOFFEN Women s Lace Up Boots Black
Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black , Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis Trotters Women s Blizzard III Snow Boot Cognac Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black Old Gringo Women s Bonnie Western Boot Chocolate Brass
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black , Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black
Bed Stu Women s Gogo Boot Teak Driftwood. , Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown , Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut , Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan
SOREL Women s Out N About Tall Snow Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CLARKS Wave Grip Women s Sandal Black Synthetic , Dr. Scholl s Shoes Women s Day Slide Sandal Navy Action Leather
Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Navy02 , ECCO Women s Offroad Lite Sandal Mauve/Black , STEELEMENT. Water Yoga Shoes for Men Women Sports Socks Surfinf Shoes Stockings Hiking Climbing Swimming Athletic Ws03 , Caterpillar Men s Fabricate Pull On Tough Waterproof Composite Toe Dark Beige , Abilene Men s Bison Leather Cowboy Boot - 6404 Tan , TAIGEL Mens Lace Up Leather Waterproof Snow Hiking Boots Yellow
Odema Ultrathin2.0 Mesh Women Water Shoes Quick Dry Aqua Shoes Lace up Outdoor Sneakers Hiking Shoes 1-blackrose , Rockport Work Women s Sailing Club RK673 Work Shoe Tan/Cream
Salabobo QQQ-7058 Womens Wedding Party Tango Closed Toe Mid Heel PU Lace Dance Shoes , Party Party SERA1683 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Bernie Mev Women s FM Combat Boot Cognac
FRYE Women s Veronica Combat Boot Cashew Soft Oiled Suede , Dunham Men s James-dun Chelsea Boot Black Happy Bull Men s Water Resistant Zipper Comfort Cold Winter Snow Boots (Y06 Y07) Camouflage
DREAM PAIRS Women s Sole Simple Ballerina Walking Flats Shoes Black Pat , Shellys London Women s Gladys Ballet Flat White
ALDO Women s Marieta Ballet Flat Navy , adidas Originals Men s Superstar 80s Ftwwht,cblack,goldmt
Bandolino Women s Eloy Ballet Flat Silver , Onitsuka Tiger Mexico 66 Fashion Sneaker Birch/White
Shimano SH-M200L 2015 Men s Mountain Bike Shoe Army Green , Supra - Mens Ellington Skate Shoes Black/Lt Grey-white
Women Reversible Sequin Lace up Platform Oxford - HF58 by Cape Robbin Collection Silver , Supra Mens Skytop III Shoes Blue Gradient/White
DC Women s Pure High-Top TX SE Skate Shoe Red/Red/Red , DC Women s Pure High-Top TX SE Skate Shoe Black/Black/White
HUF Men s Soto Performance Focus Skate Shoe Welded Black , Supra Flow Run Evo Skate Shoe Goldenrod/White ,