News and Announcements
Brinley Co Women s Augusta-02xwc Slouch Boot Grey Extra Wide Calf , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Black U.S. Polo Assn. Women s Yvonne Boot Oatmeal GUESS Women s Aspire Mid Calf Boot Pewter Old Gringo Women s Nadia Western Boot Black
Crocs Women s Rain Floe Tall Boot Espresso , Sbicca Women s Dante Riding Boot Brown Timberland Chillberg Over the Chill Women s Boot Black
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Hunter Women s Original Tall Rain Boot Violet , Style & Co. Womens Aliciah Leather Closed Toe Mid-Calf Cold Weather Boots Black , Laredo Women s Mesquite Western Boot Taupe/White Chooka Women s Top Solid Red Red UGG Women s Classic Tall Grey DoraTasia Punk Rivet Shoes for Women Belt Strap Lace up High Heels Platform Boots Yellow Lane Women s Lovesick Stud Vintage Cowgirl Boot Snip Toe - Lb0199e Red Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Red
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Kmeioo Long Thigh Boots, Women s Stiletto Mid Heels Over The Knee Boots Pointed Toe Lace up Stretchy Thigh High Boots Red Velvet-6.5cm , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Khaki- Wear Laced Up Or Folded Down SJP by Sarah Jessica Parker Women s Khloe Fashion Boot Olive FRYE Women s Julie Lace Tall Combat Boot Black Corral Urban Women s Tall Harness Round Toe Distressed Brown Cowboy Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ihomeu Barefoot Shoes Men Women Water Shoes Aqua Socks for Beach Pool Surf Yoga Exercise Lover Shoes A04
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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