News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Sikye Camouflage Men s Summer Slipper Camouflage 19998 Slipper Massage Flip-flops Beach Sandals Green 57c2e7c
Summer Sandals, Inkach Women s Summer Sandals Peep-toe Low Shoes Ladies Roman Flip Flops Red , RAISINGTOP Summer Bohemia Beach Platform Slippers Wedge Sandals Comfortable Arch Support Women Shoes 2 Inch Heels Black Kunsto Women s Outdoor Athletic Sport Sandal Red
ZHShiny Men Summer Sports Sandals Leather Outdoor Trail Beach Shoes Casual Size 11 12 13 Dark Brown , Crocs Unisex LiteRide Slide Black/Slate Grey , Nevados Men s Newton Bump Toe Sandal with Bungee Strap Black/Red
CEKU Men s Closed Toe Outdoor Walking Leather Athletics Waterproof Comfortable Casual Fisherman Sandals Slippers Water Shoes Brown , Drew Alana Women s Sandal Green/Fuchsia
New Balance Men s Rev Plush2O Sandal Rafter Sandal Brown , RAISINGTOP Unisex Men s Women s Summer Spring Flip-Flops Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Black , Under Armour Women s Street Encounter Crystal/ White
Chaco Women s Z1 Classic Athletic Sandal Sheer Tango , NIKE Men s Benassi Just Do It Athletic Sandal Midnight Navy/White/Midnight Navy
Gold Pigeon Shoes GP5803 Men Women Outdoor Water Flip Flops with Breathable Upper, Lite Arch Support Grey , Soludos Men s Smoking Slipper Sandal Light Gray , ZHShiny Mens Sports Sandals Beach Shoes Summer Outdoor Leather Hiking Walking Sandal Slide Athletic Flop Slippers Light Brown , URBANFIND Men s Fashion Lightweight EVA Stripe Slide Slipper Red Chaco Women s Zcloud X2 Sport Sandal Kelp Knit MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Black/Red I
Inkach Flat Summer Sandals, Fashion Womens Breathable Mesh Beach Shoes Wedge Sandals Blue , NIKE Mens All Court 2 Low Leather Black/White Leather - MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Bee Yellow I
SIKETU 2017 summer new woman sandals Bohemia beaded soft bottom leisure large size women shoes fashion flat sandals 39 40 41 42 Apricot , Northside Womens Kiva Sport Open Toe Strap Sandal Navy
Teva Women s Original Universal Sandal Inca Plum Multi , NIKE Men s Kawa Slide Athletic Sandal Black/Metallic Gold/Black adidas outdoor Women s Terrex Climacool Voyager Sleek Water Shoe Black/Black/Chalk White
Soccer Flip Flops Side by Side Soccer Ball Pattern Teal , Crocs Women’s Swiftwater Sandal Smoke/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Soludos Men s Smoking Slipper Sandal Dolphin Gray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nine West Women s Zonita Slide Sandal Black , RunningontheWall Recovery Sandals, Running Flip Flop, Massaging Post-Run Footwear Turquoise-13.1 , JACKSHIBO Men Women Quick-Dry Water Skin Shoes Aqua Socks for Water Sports Swim Surf Yoga Exercice Beach Blue , Rocky Men s Original Ride Saffron Work Boot Saffron
Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Blue , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1605 CRC Women s Stylish Closed Toe Lace-up Blue Leather Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Shoes
Miyoopark Women s T-Strap Two-Tone Glitter Buckle Latin Salsa Dance Pumps , Boulet Women s Hand Tooled Calf Cowgirl Boot Square Toe - 2106 Tan
Aerosoles Women s East Wing Mule Light Tan Nubuck , Very Volatile Women s Otto Over The Knee Boot Grey adidas Men s Powerlift.3.1 Cross Trainer Utility Black/Black/White
Mofri Women s Chic Splicing Block High Heel Round Toe Side Zipper Under The Knee High Boots Brown , Bag56 Dual Strap Button Slouch Knee High Kitten Heel Riding Boots Tan , Biion Wingtips Oxford and Golf Slip On Orange/Brown/Navy Stuart Weitzman Women s Raven Ballet Flat Black Gleaming Tripon Vans Unisex Classic Slip-On Black/Black VN000EYEBKA Black /Off White Checkerboard Easy Spirit Women s Oakes Flat Black/Black Fabric Cobb Hill Rockport Women s Pamela-Ch Mary Jane Flat Almond
adidas Originals Men s Nemeziz Messi 17.3 Firm Ground Cleats Soccer Shoe Black/White/Solar Yellow , Nine West Women s Begany Suede Ballet Flat Red , Diadora Unisex I.C. 4000 Premium Pompeian Red/Nautical Blue , Diadora Unisex N9000 III Black/Vanilla Etnies Metal Mulisha Swivel Skate Shoe Navy/Grey Women s Casual Work Lace-up Classic Multicolor Leather Vintage Oxford Shoes 366 Apricot
Propét Women s Olivia Oxford Taupe , Supra Jagati Mens Trainers Black-black , Lakai Limited Footwear Mens Daly White Canvas Vans Unisex Sk-8Hi Slim Cutout (Mesh) Skate Shoe (Perf Suede) Silver Cloud