News and Announcements
Magnum Men s Stealth Force 8.0 Boot Desert Tan , DREAM PAIRS Men s 6"-8" inches Military Tactical Work Dersert Boots
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Reebok Men s Sublite Cushion RB8405 Military and Tactical Boot Black , Rocky Alphaforce Waterproof Duty Boot Black , Bates Men s Cobra Hot Weather Coyote Tactical Army Boot Coyote , Bates Men s Charge-8 Emx Military and Tactical Boot Black
Belleville 690 Waterproof Flight Sage Green , GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm , DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv , Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Magnum Women s Stealth Force 8.0 Boot Black
Bates Men s Raide Mid Military and Tactical Boot Olive Mojave , Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot
Magnum Men s Stealth Force 8.0 Boot Black , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black
Rocky TMC Postal-Approved Duty Shoes Black , Magnum Women s Stealth Force 6.0 Combat Boot Black Danner Men s Stalwart 6" Military and Tactical Boot Black
Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki
DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black
Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black , Magnum Men s Viper Low Duty Shoe Black
Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Men s Rialto Open Toe, Sandal for The Outdoors Dark Earth/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Lotus Mens Leather Touch Fasten Sandal in Brown Brown , Bates Men s Delta Side Zip 6 Inch Uniform Boot Black
Caterpillar Men s Colorado Black , Cinch Men s WRX Master Slip Resistant Work Boot Black , Leather Classics Men s 7-1/2" Western Dress Brown , Women s Canvas Ballet Slippers Practice Yoga Flat Shoes Split Belly Shoes , IDIFU Women s Elegant Stars Tassels Fringed Low Chunky Heels Side Zip Up Mid Calf Boots Gray , Roxy Women s Reyes Motorcycle Boot Black Wolverine Men s Eckins Chelsea Boot Brown Ryka Womens Freelance Suede Tweed Inset Mules Brown
STEVEN by Steve Madden Women s Fela Flat Sandal Natural Leather , MCICI Unisex Garden Clogs Shoes Mesh Slippers Womens Mens Beach Footwear Water Sandals Summer White
Gola Active Mystic 2 Womens Slip on Fitness Sneakers Pink , Arcopedico Womens Leina Mary Jane Sorrento Red , Dellytop Women Long Thigh High Over Knee Open Toe Stiletto Heel Denim Boots White
NIKE Benassi Slip Grey , Converse Chuck Taylor All Star Seasonal Color Hi Black Monochrome , New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Seafoam/White Bella Vita Women s Romy II Winter Boot Brown Super Suede
adidas Women s W Adistar Sport Spikeless Golf Shoe Core Black/Dgh Solid Grey/Sunset Coral-tmag , Callaway Men s Balboa Vent Golf Shoe Black/Grey
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Cayenne Canvas Tile , PUMA Womens Suede XL Caviar FM Puma Black , Converse Unisex Chuck Taylor All Star Low Top Sneakers Red , Five Ten Men s Impact Pro MTB Bike Shoes Black/Gold , Lakai Daly Skate Shoe Black Suede
Diadora Men s Camaro Running Shoe Whisper White/Blue Denim , Diadora Men s N-92 Skate Shoe Violet Prune , adidas Men s Matchcourt Mid Fashion Sneaker Black/Black/White