News and Announcements
Magnum Men s Stealth Force 8.0 Boot Desert Tan , DREAM PAIRS Men s 6"-8" inches Military Tactical Work Dersert Boots
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Reebok Men s Sublite Cushion RB8405 Military and Tactical Boot Black , Rocky Alphaforce Waterproof Duty Boot Black
Bates Men s Cobra Hot Weather Coyote Tactical Army Boot Coyote , Bates Men s Charge-8 Emx Military and Tactical Boot Black Belleville 690 Waterproof Flight Sage Green GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black Magnum Women s Stealth Force 8.0 Boot Black
Bates Men s Raide Mid Military and Tactical Boot Olive Mojave , Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot
Magnum Men s Stealth Force 8.0 Boot Black , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky TMC Postal-Approved Duty Shoes Black , Magnum Women s Stealth Force 6.0 Combat Boot Black , Danner Men s Stalwart 6" Military and Tactical Boot Black
Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu RB4177 Reebok Men s Tyak Safety Shoes - Black Black Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black
Magnum Men s Viper Low Duty Shoe Black , Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Dark Brown RAISINGTOP Women Flat-bottomed Roman Sandals Lace up Open-Toe Ankle Straps de Mujer Slippers Shoes Slim Outdoor New Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Mountain Warehouse River Mens Aqua Water Shoes - Neoprene Summer Swim Shoes Black , Danner Men s Tachyon 8" Black GTX Military and Tactical Boot Black , Bates Men s Recondo 7 Inch Tactical Boot Olive Mojave , Converse Chuck Taylor All Star Core Hi Navy
UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes Pink , CRC Women s Stylish Peep Toe Mesh Satin Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Sandals
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 1679 1.5 inch Heel + Foldable Brush Bundle , So Danca CH53 3" Character Shoe SWDZM Women s Standard Latin/Chacha/Salsa/Rumba Dance Shoes Leather Ballroom Model-513 Aerosoles A2 Women s Velviteen Mule Navy Sanita Women s Stride Mule Purple
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Show Shine Women s Fashion Back Lacing Platform High Heel Fold Over Tall Boots Brown , FootJoy Women s Summer Series Spikeless Golf Shoes White/Aqua , adidas Men s Crossknit Boost Cblack/on Golf Shoe Black
NIKE Men s Explorer 2 Golf Shoe Black/White/Metallic Silver/Wolf Grey , Marc Joseph New York Women s Grand Street Loafer Metallic Silver Grainy , Keds Women s Champion Original Leather Slip-On Sneaker White
Show Shine Women s Fashion High Heel Buckles Tall Riding Boots Gray , Gola Men s Specialist Fashion Sneaker Navy/Red Naya Women s Trite Oxford Nebbia Taupe
Globe Men s Tilt Skateboarding Shoe Tilt Grey Black White 7332 , Globe Men s Castro Slip-On Granite/Khaki Etnies Mens Men s Marana XT Skate Shoe Black/White/Burgundy