News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Under (016)/Graphite Armour Men s B078JHCK64 Horizon STR Anthracite (016) STR/Graphite b80e84e
NIKE Men s Air Max Typha Training Shoe Grey/Black/White-m , PUMA Women s Fierce Krm Cross-Trainer Shoe Puma Black/Dark Shadow , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Regatta Blue/Bone White/Natural Rubber , NIKE Women s Metcon 2 Training Shoe White/Black/Hyper Turq/Energy Skechers Sport Women s Skech Air Infinity Fashion Sneaker Black / Hot Pink
Drew Shoe Men s Aaron Oxford White/Blue , New Balance Women s Wx623v3 White/Silver
New Balance Men s Mx517v1 Cross Trainer Grey , Ryka Women s Hydrosphere Cross Trainer Seaport/Yucca Mint ASICS Men s Gel-195 TR Cross Trainer White/Black/Silver
Nike Womens Free Transform Flyknit Black/White-wolf Grey-dark Grey , Men s Nike Retaliation TR Training Shoe Grey , Under Armour Men s Charged 24/7 NU Black (003)/Vapor Green , Reebok Women s ROS Workout TR 2-0 Cross-Trainer Shoe Black/Alloy/White , New Balance Women s WX77 Cross Trainer Grey/Bleached Sunrise , NIKE Men s Lunar Fingertrap Cross Trainer Black/White - Black , New Balance Men s MX624v2 Casual Comfort Training Shoe White/Navy
adidas Adipure 360.3 Mens Running Trainers Sneakers Black/Blue/White , Under Armour Men s Charged Ultimate 2.0 Stealth Gray (008)/Black
Skechers Women s 15025_blpk Blue/Pink , NIKE Men s Air Max Motion Low Cross Trainer White/White - Black , Reebok Women s Hayasu Training Shoe Face-burnt Sienna/Black/W Skechers Sport Men s Afterburn M. Fit Mid-High Sneaker Olive/Black Nike Metcon 3 Mens Training Shoes Dark Grey/Hyper Crimson PUMA Women s Enzo Metallic WN s Cross-Trainer Shoe Puma Black-puma Silver NIKE Mens Air Max Modern Mesh Trainers Black / Black - Team Orange Nike Metcon 3 Mens Training Shoes Black/Black-baroque-brown NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Black/Anthracite
Reebok Men s Lifter Pr Cross-Trainer Shoe Ash Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Corkys Quickstep Women Open-Toe Canvas Black Sport Sandal Bright Multi
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OUYAJI New Fashion Men s Leather Sports Sandals Summer Outdoor Fisherman Breathable Sport Beach Sandals Black7301 , Chaco Women s Zcloud Sport Sandal Grouped Blue , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Maroon
Hafiot Sandals Mens Summer, Stylish Walking Water Sports Outdoor Leather Beach Casual Open Toe Footwear Shoes Soft Athletic Flat Black Brown 6-13 Brown , 5.11 Men s XPRT 2.0 Desert Tactical Boot Dark Coyote , CIOR Men and Women Barefoot Skin Aqua Shoes Anti-Slip Multifunctional Water Shoes for Beach Pool Surf Yoga Exercise Orange02
2 Pair Daily use Bare Feet Protection Pads Sole Protection Bare Naked Feet Summer Fun Stick on Foot Pads Pink , HUMTTO Hiking Shoes Men and Women Outdoors Walking Climbing Boots 3907 Blue , SOREL Men s Madson Wingtip Waterproof Oxford Boot Black Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1662B 3 Inch Heel + Foldable Brush Bundle Gold Pigeon Shoes Party Party SERA1606 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin BEARPAW Prim II Waterproof Hickory ShoBeautiful Women s Thigh High Boots Stretchy Over The Knee Chunky Block Heel Boots Camel Polar Women s Nylon Tall Winter Snow Boot Black Suede Refresh BH36 Women Leatherette Round Toe Slip On Clog - Black - KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Brown 1280-1
Under Armour Men s Limitless 3.0 Black (001)/Black , Breckelle s Pamela 09 Womens Over The Knee Block Heel Drawstring Almond Toe Boots Natural , PUMA Women s Fierce Evoknit WN s Cross-Trainer Shoe Puma Black-puma Whit Mofri Women s Stylish Buckle Belt Square Toe Block Medium Heel Slide On Mule Shoes Brown
BareTraps Women s Bt Oria Riding Boot Dark Brown , LifeStride Women s Sevyn Dress Pump Fire Red CLARKS Women s Cheyn Whisk Riding Boot Black
Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Gray Kitty , NIKE Men s LF1 Duckboot 17 Casual Shoe Bordeaux / Black Tokyo Ghoul Kaneki Ken Kirishima Touka Cosplay Shoes Canvas Shoes Casual Sneakers 3 Choices Picture 1
Brooks Heritage Men s Regent Blackberry Codrinal/silver Chrome , Osiris NYC 83 VLC Dcn Skate Shoe Charcoal/Gum ,