News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Under (016)/Graphite Armour Men s B078JHCK64 Horizon STR Anthracite (016) STR/Graphite b80e84e
NIKE Men s Air Max Typha Training Shoe Grey/Black/White-m , PUMA Women s Fierce Krm Cross-Trainer Shoe Puma Black/Dark Shadow , Native Unisex Apollo Moc Fashion Sneaker. Jiffy Black/Regatta Blue/Bone White/Natural Rubber , NIKE Women s Metcon 2 Training Shoe White/Black/Hyper Turq/Energy , Skechers Sport Women s Skech Air Infinity Fashion Sneaker Black / Hot Pink Drew Shoe Men s Aaron Oxford White/Blue
New Balance Women s Wx623v3 White/Silver , New Balance Men s Mx517v1 Cross Trainer Grey
Ryka Women s Hydrosphere Cross Trainer Seaport/Yucca Mint , ASICS Men s Gel-195 TR Cross Trainer White/Black/Silver
Nike Womens Free Transform Flyknit Black/White-wolf Grey-dark Grey , Men s Nike Retaliation TR Training Shoe Grey , Under Armour Men s Charged 24/7 NU Black (003)/Vapor Green
Reebok Women s ROS Workout TR 2-0 Cross-Trainer Shoe Black/Alloy/White , New Balance Women s WX77 Cross Trainer Grey/Bleached Sunrise , NIKE Men s Lunar Fingertrap Cross Trainer Black/White - Black , New Balance Men s MX624v2 Casual Comfort Training Shoe White/Navy
adidas Adipure 360.3 Mens Running Trainers Sneakers Black/Blue/White , Under Armour Men s Charged Ultimate 2.0 Stealth Gray (008)/Black , Skechers Women s 15025_blpk Blue/Pink NIKE Men s Air Max Motion Low Cross Trainer White/White - Black
Reebok Women s Hayasu Training Shoe Face-burnt Sienna/Black/W , Skechers Sport Men s Afterburn M. Fit Mid-High Sneaker Olive/Black
Nike Metcon 3 Mens Training Shoes Dark Grey/Hyper Crimson , PUMA Women s Enzo Metallic WN s Cross-Trainer Shoe Puma Black-puma Silver , NIKE Mens Air Max Modern Mesh Trainers Black / Black - Team Orange Nike Metcon 3 Mens Training Shoes Black/Black-baroque-brown
NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Black/Anthracite , Reebok Men s Lifter Pr Cross-Trainer Shoe Ash Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Terra Fi 4 - Women La Manta Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Ts-peach , Dan Post Men s Milwaukee 13" Western Boot Black Cherry , Capezio Dance Women s Jelz Footundeez H07GS , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party
BareTraps Women s BT Dallia Riding Boot Black , The Sak Women s Rhythm Rain Boot Optic in Bloom , Lucchese Women s Handcrafted 1883 Haley Cowgirl Boot Snip Toe - M5023_Xs53f Chocolate Calf Leather/Turquoise Crater Stacy Adams Men s Remington Plain Toe Zipper Chelsea Boot Black
H by Hudson Men s Tonti Suede Chelsea Boot Brown , Haflinger Women s Snowbird Shearling Leather Clog Chestnut La Canadienne Women s Blanche Boot Cherry Patent Steve Madden Dalis Women s Block-Heel Dress Sandals Black Nature Breeze Women s Vickie Hi Slouchy Over The Knee Boots Black Suede Leoy88 Winter Retro Braid Women s Fold Tassel Faux Suede Knee High Flat increased Within Boots Black Brinley Co Women s Barn Over The Knee Boot Black
La Canadienne Women s Kara Boot Black , Bella Vita Women s ESA Italy Riding Boot Dark Brown Leather
SoftWalk Women s Norwich Ballet Flat Luggage Suede , Brinley Co Women s Blaire Riding Boot Regular & Wide Calf Black Easy Street Women s Alfie Ballet Flat Navy Easy Street Women s Forever Mule Beige Propet Women s TravelActiv Mary Jane Fashion Sneaker White
Butterfly Twists Women s Olivia Ballet Flat Pink , Soft Style Women s Angel II Pump Putty Elegance , Lakai Griffin XLK Skate Shoe Brick Suede
Naruto Anime Uzumaki Naruto Uchiha Sasuke Gaara Cosplay Shoes Canvas Shoes Sneakers Picture 2 , White Mountain Women s Skipper Slip-On Loafer Sand , G.H. Bass & Co. Women s Skyler Oxford Stone , Vans Unisex Era 59 Native DX (C&S) Skate Shoe Turtledove/True Wht ,