News and Announcements
SCHUTZ Women s Ilaria Slide Sandal Light Blue , FLY London Women s Whin176fly Slide Sandal Rose Cupido , Jerusalem Sandals Women s Ella Sandal Red Pour La Victoire Women s Layne Slide Sandal Natural L.K. Bennett Women s Jagoda Slide Sandal Pink-dark Pink Aerosoles Women s Midday Slide Sandal Black Fabric Steve Madden Women s Grace Flat Sandal Cognac Leather J.Renee Women s Maribeth Slide Sandal Black Brinley Co Women s Dafnie Slide Sandal Grey Lucky Brand Women s Adolela Slide Sandal Infinity
ALDO Women s Neaviel Slide Sandal Black , Carlos by Carlos Santana Women s Gilmore Slide Sandal Black , Circus by Sam Edelman Women s Ninette Slide Sandal Pink Lemonade
Jack Rogers Women s Blakely Suede Slide Sandal Oak , Propet Women s June Slide Sandal Denim Fila Women s Drifter Slide Sandal Black/Fila Red/White Jessica Simpson Women s Cammie Flat Sandal Pewter Multi Seychelles Women s Leisure Slide Sandal Tan
J Slides Women s Naomi Slide Sandal Denim , Jerusalem Sandals Women s Ella Sandal Black , Jerusalem Sandals Women s Arad Slide Sandal Black , UGG Women s Royale Slide Sandal Ribbon Red
BareTraps Women s Jaylyn Slide Sandal Black/Silver , kensie Women s Digby Slide Sandal Cream
BareTraps Women s Beverly Slide Sandal Denim , Skechers Women s Bumblers-Bright Start Slide Sandal Black
KAANAS Women s Galera Printed Pool Bow Fashion Slide Sandal Berry , Jessica Simpson Women s Crizma Slide Sandal Lux Magenta , BareTraps Women s Flossey Slide Sandal Red Rose
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas outdoor Men s Terrex Climacool Voyager Water Shoe Collegiate Navy/White/Core Blue , Rocky Tmc Postal-Approved Plain Toe Oxford Shoe Black
Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Black Lines , UKONG Men Women Water Shoes Quick-Dry Lightweight Barefoot Slip-on Aqua for Swim Yoga Walking Boating White , Dickies Men s Trader 6" Leather Shoe Luggage Tan Cassiehaha Unisex Lightweight Water Shoes Quick Drying Outdoor Clogs Sandals Black
50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Sansha Tivoli Lace-Up Leather Jazz Shoe Tan
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Dr. Martens Men s 1460 Combat Boot Black Softy T
Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Apricot , Womens Genuine Leather Made In Brazil Casual Park Ave Mule Marc Joseph NY Fashion Shoes Jeans Blue , Feetmat Women s Clogs Mesh Lightweight Quick Drying Water Shoes Slip On Garden Shoes Slippers Sandals for Summer Darkgrey , FRYE Women s Blake Mule Blue Suede Adidas Performance Men s Crazypower TR M Cross-Trainer Shoe Black/Utility Black/Tactile Gold Nine West Women s FALLON9X9W Leather Black/Black Wide Leather Skechers Men s Relaxed Fit-Delson-Brewton Sneaker Taupe PUMA Men s Bog Sock Elemental Fashion Sneaker Wine Tasting/Puma Black
Biion Wingtips Oxford and Golf Slip On Blue/White/Silver , Stuart Weitzman Women s Bolshoi Ballet Flat Black Naturalizer Women s Joan Wide Calf Riding Boot Green
adidas Women s Aspire Tennis Shoe White/Chalk Coral/Metallic Silver , Giro Men s Privateer R Blue Jewel Vince Camuto Women s Annaley Ballet Flat Swiss Mocha
New Balance Women s WRL247WM Running Shoes Strata , U-lite Women s Perforated Lace-up Wingtip Leather Flat Oxfords Vintage Oxford Shoes Brogues Black , Wolky Comfort Lace up Shoes Dusky Winter Taupe Malibu Suede
Womens Lace Up Faux Suede Flat Oxford Shoes (Adults) Hot Pink , Sam Edelman Women s Dahl Oxford Black/White Houndstooth
Converse Chuck Taylor All Star Core Ox Black ,