News and Announcements
Kids Pueblo Leather Dark Crazy Horse , Lucchese Bootmaker Men s Carson-Ant Walnut Lonestar Calf Cowbo Riding Boot Antique Walnut
Dan Post Men s Denver Western Boot Bay Apache , Dan Post Men s Lucky Break Western Boot Tan Rustic Justin Boots Men s 11" Bent Rail Riding Boot Distressed Cognac
Dona Michi Men Genuine Cowhide Leather Square Toe Ostrich Print Western Cowboy Boots Tan , Ariat Men s Fuse Athletic Shoe Highlighter Blue Mesh Justin Boots Men s Ropers Equestrian Boot Tan Kiddie
Ariat Men s Hybrid All Weather Steel Toe Western Cowboy Boot Oiled Brown/Brown Neoprene , Ferrini Men s Print Gator Black Western Boot Kango , Ariat Men s Circuit Stomper Western Cowboy Boot, Timberwolf Suede, 8 D US Rough Chocolate , Ariat Men s Heritage Roughstock Western Boot Brown Oiled Rowdy
Ariat Men s Tombstone Western Cowboy Boot Earth/Black , Laredo Men s 61161 Classic 13" Wingtip Boot Bone/Lizard Print
Ariat Men s Terrain Pull-On H2o Western Boot Distressed Brown , Tin Haul Shoes Men s Ichthys Aroundus Western Boot Brown , Ariat Men s Match up Western Boot Pebbled Brown/Deputy Black
Ariat Men s Sport Rider Wide Square-Toe Western Cowboy Boot Chocolate , Men s 99611 Leather Lined Faux Snake Skin Stitched Tall Ankle Dress Boots Black
US Brass Mens Eastwood Cowboy Ankle Boots Tan , Durango Men s DB019 Western Boot Brown/Tan
Ariat Men s Fuse Athletic Shoe Black Mesh , Tony Lama Boots Men s Stallion 7900 Boot Black Stallion , Ariat Men s Barstow Western Cowboy Boot Branding Iron Rust
Lucchese Bootmaker Men s Carson-BC Lonestar Calf Cowboy Riding Boot Black Cherry , Ariat Men s Circuit Dayworker Western Boot Kickin Cocoa/ Rawhide Green Men cowboy genuine cow hide best quality leather square toe boots Brown Blue DOUBLE DUFF by H&H Double TUFF H&H Packer Boot Black Black
Team West Texas Legacy - Men s Black Crocodile Tail Print Leather Cowboy Boots Square Toe Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Original S.W.A.T. Men s Classic 6" Waterproof CST Work Boot Black , OluKai Women s Waialua Canvas Slip On Mineral Blue/Mineral Blue
Hi-Tec Men s Mount Diablo Hiking Boot Dark Charcoal/Black/Grey , Oboz Men s Bridger BDRY Hiking boot Scotch Brown 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Ladies Women Ballroom Dance Shoes from Very Fine CD6033M with HP 2.75" Heel 采集完成 Roymall Men s Professional Latin Dance Shoes Ballroom Jazz Tango Waltz Performance Shoes Black-6 Bearpaw Tama II CHOCOLATE II
Bandolino Women s Bellow Fashion Boot Shell , FSJ Women Gorgeous Pointy Toe Mule Pumps Slip On High Heeled Sandals Patent Party Shoes Size 4-15 US Light Blue , Lamo Women s Juarez Boot Chocolate Roma Women s Emma Rain Boot Red
PIC/PAY Dacia - Women s Leather Buckle Mule - Backless Slip-On Flat Leather Loafer Black Leather , Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Black , Under Armour Men s Micro G Fuel Overcast Gray (941)/Rhino Gray , Design Lab Womens Kim Heels Criss Cross Mules Black NIKE Men s Lunar Fingertrap Cross Trainer Black/Black
SoftWalk Women s Hampshire Ballet Flat Black , Women’s Golf Light Weight Genuine Leather Lexington Golf Performance Marc Joseph NY Fashion Shoes Black/White Tile , Aquatalia Women s Lisabetta Suede Knee High Boot Black
KARAKARA Spike-less Golf Shoes, KR-402, 5 Colors, (Brown, White, Snake Burgundy, Snake White, Black) 250 -280mm, Man & Women Black , Bella Vita Women s Petra Flat Burgundy/Stretch , Elegance Glaze Women s Jelly Ballet Flat Blush , Shimano SH-AM7 MTB Shoes Grey/Blue
Dansko Women s Adelle Mary Jane Flat Wine Brushoff Nappa , Easy Spirit ON CUE Women s Oxford Black-dark Grey