News and Announcements
Aerosoles Women s Hole Of Fame Mid Calf Boot Dark Brown Leather , BIGTREE Thigh High Boots Women Lace Up Casual Fall Winter Comfortable Warm Flat Faux Suede Long Boots Blue , BIGTREE Thigh High Boots Women High Heel PU Leather Casual Block Fall Winter Platform Over The Knee Boots Black-suede FRYE Women s Veronica Combat Boot Black Stone Washed-76272
Chinese Laundry Women s Nenna Boot Navy Suede , Rocky Tmc Postal-Approved Women S Chukka Duty Boot Black
CLARKS Women s Muckers Mist Snow Boot Black Suede/Textile , Nature Breeze Duck-02 Women Stitching Lace Up Side Zip Waterproof Insulated Boot Black , Hush Puppies Women s Aydin Catelyn Boot Cognac Suede
Dr. Martens Women s Pascal Leather Combat Boot White / Black , Naturalizer Womens TYNNER Leather Closed Toe Ankle Fashion Boots Brown , Sfnld Women s Fashion Round Toe Mid Calf Flat Warm Pull On Boots Red , Jessica Simpson Women s Sebille Fashion Boot Black Leather , VogueZone009 Women s Low-top Solid Zipper Closed Round Toe High-Heels Boots Peach UGG Women s Elora Ankle Boot Sahara
IDIFU Women s Fashion Platform Mid Wedge Hidden Heels Mid Calf Riding Boots Brown , Ivanka Trump Women s Telora Ankle Boot Black
AllhqFashion Women s Low Top Solid Lace up Round Closed Toe High Heels Boots Red , Skechers BOBS Women s mementos Snow Cap Cozy Winter Boot Charcoal , UGG Women s Classic Cuff Short Winter Boot Chestnut
Dr. Martens Women s Pascal Leather Combat Boot Blue Moon , Joie Women s Cambrie Boot Black - Suede Helly Hansen Women s Harriet Cold Weather Boot Deep Blue/Frosted White/Light Ocean/Natural/Night Blue
WeiPoot Women s Kitten-Heels Frosted Low-top Solid Pull-on Boots Gray , WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Black-Metal AllhqFashion Women s Kitten-Heels Soft Material Low-top Solid Zipper Boots Beige Pajar Women s Iceland Boot Dark Brown/Taupe-olive/White VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms White AllhqFashion Women s Zipper Round Closed Toe High-Heels PU Low-top Boots Beige
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Earth Origins Sophie Women s Sandal Sedona Brown Sixspace Men Women Water Shoes Quick-Dry Durable Sole Barefoot Water Skin Shoes for Beach Pool Surf Yoga Exercise Black-06
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Dr. Comfort Women s Flute Lycra Stretchable Diabetic Mary Jane Shoes , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper White , J. Adams Laser Cut Wood High Heel - Cutout Peep Toe Shoe - Elastic Back Slip On Bootie - Riviera by Black Suede , Tin Haul Shoes Women s Man Eater Western Boot Brown Crackle , GUESS Men s Joris Chelsea Boot Pewter
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Easy Spirit Women s Motion Sport Lace-Up Sneaker Pewter , Chelsea Crew Women s Maytal Lace-Up Oxford Heels, Mustard -
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