News and Announcements
DC Men s Trase TX Unisex Skate Shoe Teal , VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Pewter/Black K-SEVEN Boys Girls Roller Skate Shoes with Light Two Wheels Sport Sneaker For Kids Youth Pink Vans Men s Slip-on(Tm) Core Classics Baby Blue/True White Checkerboard
HUF Men s Classic Lo Ess TX White , Vans Womens Authentic DX Sneaker Black
Vans Unisex Old Skool Classic Skate Shoes (Hologram) Black/True Wht , Vans Old Skool Unisex Adults Low-Top Trainers (Primary Checkered) Black / White , Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Frost Gray/True White , Emerica Men s The HSU G6 Black/Gum , Globe Men s Tilt Skateboarding Shoe Black/Black Tpr
Telacos Black Butler Kuroshitsuji Ciel Cover 6th Cosplay Shoes Boots Custom Made - , Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 7
Supra Men s Skytop Charcoal-white , Lakai Griffin XLK Skate Shoe White Suede Etnies Jameson Vulc Skate Shoe Green
Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White , Vans Slip-on(Tm) Core Classics Cyan Blue White , Propét Men s Ollie Skate Shoe Black
Vans Men s Slip-on(Tm) Core Classics Classic Black/White , Vans Unisex Old Skool Classic Skate Shoes Flying Ace 7087
DC Women s Chelsea TX SE Sneaker Black/Anthracite , Converse Unisex Breakpoint Slub Knit Low Top Sneaker Green Glow/Fiberglass , Lakai Limited Footwear Mens Daly Black Camo Textile , Etnies Mens Men s Scout XT Skate Shoe Tan/Brown Supra Mens Skytop III Shoes Red Suede/Canvas
Etnies Fader Skate Shoe White/Gum , Vans Unisex Sk8-Hi Reissue (Canvas) Skate Shoe Black/Dark Slate , Lakai Porter Skate Shoe Black Suede ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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