News and Announcements
Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Faux Leather / Black Matte , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes Tan Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton
UGG Women s Amie Fashion Boot Tropical Peach , Joules Women s Welly Print Rain Boot Black Spot White , Roper Women s on The Fringe Work Boot Tan , TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown FRYE Women s Jenna Combat Boot Black Trotters Women s Blizzard III Snow Boot Black Kamik Women s 8mm Zylex Liner Snow Boot Black DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral
Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange Willowbee Women s Ruby 8-Inch Boot Chocolate
Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi Sorel Women s Joan of Arctic Holiday Boots Black
UGG Women s Classic Short II Boot Chestnut , Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom , Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass Stuart Weitzman Women s Cling Ankle Boot Black Suede
Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
BareTraps Women s Fifer Construction Shoe Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , DSOL Women s Latin Dance Shoes DC1623-1 Heel 1.5" , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model WZJ-CL
Arctic Plunge Amarylis Womens Fashion Faux Fur-Lined Boots Burgundy , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) BADIER Women Mesh Summer Breathable Slippers Beach Garden Clog Sandals Shower Footwear Water Shoes Walking Anti-Slip Shoes Gray
Giorgio Brutini Men s 66014 Boot Black , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , NIKE Zoom Superdome Men s Boots - , NIKE Men s Free Train Force Flyknit Running/Training Shoes Multicolor , Franco Sarto Women s Crimson Over The Knee Boot Cocco
New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Pink , Birkenstock Blue Footbed-Arch Support Flat Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
TOMS Men s Classic Canvas Slip-On Red Mahogany , ECCO Women s Bluma Slip On Ballerina Flat Wild Dove , CLARKS Women s Cheyn Whisk Wide Calf Riding Boot Black , Womens Slouchy Flat Knee High Boot Wide Calf Round Toe Boots A-gray , PUMA Women s Sunnylite Golf Shoe Spikeless White/Puma Silver/Raspberry Alegria Women s Ella Mary Jane Pump Black Nappa
Hush Puppies Women s Chaste Ballet Flat Peach Metallic Snake Suede , Weatherproof Womens Sari Closed Toe Mid-Calf Cold Weather Boots Black , Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Black Pu , Style & Co. Womens Vedaa Closed Toe Mid-Calf Fashion Boots Black/Barrel
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Antique White , Giro Empire ACC Shoes & E-Tip Glove Bundle White / Black Brooks Heritage Mens BRK_110178_1d_434 Red Dr. Martens Women s 3989 Brogue Wingtip Shoe Cherry Red HUF Men s Cromer Skateboarding Shoe White/Light Grey