News and Announcements
Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Faux Leather / Black Matte , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes Tan Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton UGG Women s Amie Fashion Boot Tropical Peach
Joules Women s Welly Print Rain Boot Black Spot White , Roper Women s on The Fringe Work Boot Tan , TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown , FRYE Women s Jenna Combat Boot Black , Trotters Women s Blizzard III Snow Boot Black , Kamik Women s 8mm Zylex Liner Snow Boot Black
DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral , Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige
Hunter Women s Original Tall Rain Boot Orange , Willowbee Women s Ruby 8-Inch Boot Chocolate Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan
Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black
UGG Women s Classic Short II Boot Chestnut , Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown Old Gringo Women s Erin Black
Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Siren Flip Q2 Athletic Sandal Black , Kunsto Women s Genuine Leather Outdoor Athletic Sport Sandal White , CIOR Fantiny Boy & Girls Water Aqua Shoes Swimming Pool Beach Sports Quick Drying Shoes (Toddler/Little Kid/Big Kid) Gray
Nocona College Men s Stephen F. Austin University Lumberjacks Cowboy Boot Square Tan , Rocky Men s RKS0314 Hiking Boot Black, Grey, and Yellow , Unisex Athletic Water Shoes Children Adult Summer for Swimming Run Beach Surf Diving Yellow , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model 516 Abby Womens Sexy Fashion T-bar Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Black
Giggle Da Women Girls Pointe Ballet Shoes Satin Professional Training Foot Sleeve + Strap , Inornever Ankle Boots Women s Suede Round Toe Mid Calf Snow Shoes Low Chunky Heel Trendy Slip Booties Yellow , BEARPAW Women s Elle Short Winter Boot Plum , PUMA Women s Fierce Knit Cross-Trainer Shoe Puma Black , SAN Malo Womens/Ladies Coated Leather Clogs Navy Blue , RF ROOM OF FASHION Pinot-23 Women s Narrow Calf Fit High Platform Side Zip Opening Over The Knee Boots Wine Su Marc Fisher Womens Felissa3 Closed Toe Knee High Fashion Boots Grey Fabric
Under Armour Men s Kick Distance Spike White (102)/Black , FRYE Women s Valerie Shearling Over-The-Knee Riding Boot Black-75006 , Steve Madden Men s Troopah-c Combat Boot Black Leather Under Armour Women s Performance Spikeless White (100)/Brilliance
ECCO Men s Speed Hybrid Golf Shoe True Navy/Retro Blue , ECCO Women’s Classic Hybrid Golf Shoe Sand/White , New Balance Women s WC896 Lightweight Tennis Shoe Tennis Shoe White/Silver , Diadora N9000 Men Round Toe Synthetic Blue Sneakers Blue Angel Falls/Dresden Blue Vans Unisex Old Skool Classic Skate Shoes Black/True White Vans Unisex Authentic Kenya Sneakers Black/White
DC Men s Trase Sd Skate Shoe Olive , DC Men s Trase TX Unisex Skate Shoe Black/Gum , Vans Unisex Old Skool Classic Skate Shoes Evening Sand-true White