News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
KingRover Women High s Heel Winter s Pleated Casual High Heel Mid Calf Slouch Western Boots Black 87e42f4
Journee Collection Womens Regular Size and Wide-Calf Slouch Mid-Calf Microsuede Boot Black , Soda Women s Zuluu Slouchy Faux Leather Knee HIgh Flats Boots Black , Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Brown , AXNY Dylan Women s Lace Up Two Tone Combat Style Calf Rain Duck Boots Brown
Lamo Women s Classic 9" Fashion Boot Red , Harley-Davidson Women s Barford Motorcycle Boot Black , IDIFU Women s Sexy High Block Heels Platform Mid Calf Booties Half Boots With Bowknot Apricot Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown Lauren Ralph Lauren Women s Quintessa Boot Brown/Natural IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties White 5.11 - 12217 Women s ATAC Storm 8 Inch Tactical Boot Black Ferrini Ladies Full Quill Ostrich Sq Boots Nvy Ellie Shoes Women s 253-Rebecca Lace Heel Boot White
Naturalizer Women s Rebecca Boot Brandy , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Black-3cm Ariat Women s Gold Rush Western Cowboy Boot Terra Brown Spring Step Women s Vanish Snow Boot Silver Nautica Women s Stringer Rain Boot Storm Grey American Rag Womens Eboni Closed Toe Mid-Calf Riding Boots Taupe Mofri Women s Trendy Buckle Belt Block Medium Heel Platform Round Toe Side Zipper Under The Knee High Riding Boots White
Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd , Lara s Womens Wedding Western Cowboy Boots Mid Calf Bridal Shoes Brown , UGG Women s Classic Short II Neon Winter Boot Chestnut
FRYE Women s Veronica Short Boot Camel Soft Vintage Leather-76509 , Kenneth Cole New York Women s Alyssa Ankle Bootie Black Velvet , MIA Women s Camilla Fashion Boot Floral
ILSE JACOBSEN Women s Rub 1 Rain Boot Black , Lucchese Classics Women s Fiona-stud Scarlette Cafe Bn Calf Riding Boot Brown , Brinley Co Women s Herd Western Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Brinley Co Women s Dafnie Slide Sandal Blue , Belleville Ultra Lightweight Side-Zip Composite Garrison Boots, TR696Z CT Sage Green , 5.11 Men s Speed 3.0 Urban Military and Tactical Boot Black , Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes E-blue , OUYAJI Woman Man Lightweight Water Shoes Couple Non-Slip Yoga Swimming Beach Play Walking Shoes Black1
Twisted X Men s Peanut Caiman Rancher Cowboy Boot Square Toe - Mral012 Chocolate/Peanut Caiman/Tan Leather , Timberland Men s 6" Premium Waterproof Boot Grey Nubuck , Capezio Hanami Ballet Dance Shoe Kamik Men s Hunter Boot Khaki/Black Sole
Crocs Women s Isabella Slingback Flat Bronze/Gold , Hi-Tec Women s ST Moritz Lite 200 I Waterproof Snow Boot Black/Charcoal
Chinese Laundry Women s Raine Fashion Boot Black Satin , Dear Time Women Quilted Styles Rain Boots Black , XYD Women Mule Pointy Toe Sandals Suede Slip on Low Kitten Heel Buckle Slide Shoes Black , Chinese Laundry Women s Sammy Mule Red Kid Suede , ERGGU Womens Clogs Sandal Arch Support Summer Garden Shoes Mules and Clogs Sandals For Women Water Shoes Footwear ETC Gray , Under Armour Women s Showstopper Black (001)/Graphite , Skechers Women s Go Eagle Major Golf Shoe Gray Vans Authentic Brushed Twill Caribou Blanc
Onitsuka Tiger Mexico 66 Fashion Sneaker Birch/India Ink/Latte , Globe Men s GS Skate Shoe Black/Black/Red
Rockport Women s Truflex W Lace To Toe Sneaker Dark Stone , HUF Men s Classic Lo Skateboarding Shoe Black/White
Vans Old Skool Unisex Adults Low-Top Trainers Blue Flower/True White , Supra Shifter Skate Shoes Mens Black Suede/White/White
Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White Black 6 , shoewhatever Women s Oxford Platform Lace up Creeper Shoes White Star , FLY London Women s Palt Dress Pump Nicotine/Bronze Mousse/Bardana
Supra Women s Wrap Sneaker Black/Pattern/White , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black ,