News and Announcements
Yellow Box Women s Harme Slide Sandal Clear
NATURAL SOUL Women s Kiki Slide Sandal Mauve , Propet Women s June Slide Sandal Tan , BareTraps Women s Cherilyn Slide Sandal Brush Brown , Nine West Women s Ivarene Satin Luxe Flat Sandal Light Natural
Marc Jacobs Women s Aurora Mule Blue , Via Spiga Women s Heather Slide Sandal Black Leather Mephisto Women s Lise Slide Sandal Bronze Ryka Women s Marilyn Slide Sandal Blue/White
Seychelles Women s Leisure Slide Sandal White , Splendid Women s Betsy Slide Sandal Grey Marc Jacobs Women s Aurora Mule Blue
Jerusalem Sandals Women s Deborah Slide Sandal Tan , Dolce Vita Women s Benicia Slide Sandal Green Palm Print , Naturalizer Women s Mason Slide Sandal White , Stuart Weitzman Women s Landslid Jeans Suede , Steve Madden Women s Grace Flat Sandal Rose Gold
Dolce Vita Women s Bobbi Slide Sandal Yellow Suede , Indigo Rd. Women s Colten Slide Sandal Black , Via Spiga Women s Porter Slide Sandal Blush Suede
Sam Edelman Women s Olivie 4 Slide Sandal Saddle/Red Mutli Satin , J Slides Women s Naomi Slide Sandal Pink SCHUTZ Women s Victoria Slide Sandal Pearl
Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Black , Naturalizer Women s Sloan Slide Sandal Gunmetal , Lucky Brand Women s Adolela Slide Sandal Infinity
kensie Women s Digby Slide Sandal Black , Skechers BOBS from Women s Posh Cats Slide Sandal Tpe
Nine West Women s Lafay Linen Slide Sandal Gold Linen ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ZHShiny Men’s Sports Sandals Outdoor Summer Fisherman Shoes Leather Closed Toe Hiking Casual Sandal Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Women s Benassi JDI Sandal Pink/Silver , Under Armour Men s Speed Freek TAC 2.0 GTX Tactical Boot Black / Black / Black , Ariat Women s Unbridled Avery Work Boot, Taupe Suede, 10 B US Whiskey Suede , Danner Men s Crater Rim 6" GTX Hiking Boot Brown
Danzcue Womens Leather Lace up Jazz Shoes , Optimal Women Work Leather Pump Shoes Non Slip Black-straps-flat , Roma Boots Women s Emma Classic Rain Boots Blue Blondo Women s Tiana Waterproof Ankle Bootie Black Suede
Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Brown&c-3 , Laredo Women s Freedom Cowgirl Boot Square Toe - Wheat Wheat , Steve Madden Women s Lovely Bootie Dress Red , ALDO Women s Bryony Ankle Bootie Gold Qupid Women s Neo 152X Riding Boot Cognac Polyurethane
Santimon Mens Chelsea Boots Dress Leather Suede Comfortable Classic Simple Slip on Brown , Comfortview Women s Wide Dandie Clog Chestnut
Caterpillar Women s Alexi Combat Boot Womens Black , Sanita Women s Yara Square Flex Platform Sandal Grey , XYD Ballroom Dance Shoes Wedding Sandals Pumps with Rhinestones Ankle Strap Peep Toe Heels for Women Navy
Sbicca Women s Jerome Heeled Sandal Leopard , XYD Women Vegan Leather Pointed Toe Block Heel Ankle Boots Zipper Side Dress Bootie Shoes Red , CLARKS Women s Cheyn Madi Slip-on Loafer Dark Tan Leather
Drew Shoe Women s Bloom II Mary Jane Navy Calf , Giro Walking Pad Set & E-Tip Glove Bundle Black / Gum , Pearl iZUMi Men s Race Road v5 Cycling Shoe Rogue Red/Black Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Navy ARKE Men and Women s Personality Flat Shoes Printing Casual Sports Skateboarding Shoes Fashion Sneaker Black
Amalfi Orazio Women s Slip On Black , Ulite Women s Classic Perforated Lace-up Low Heel Oxfords, Light Weight Eva-Sole Brouges Brown
Vans Unisex Sk8-Hi Reissue (Classic Tumble) Skate Shoe ( Classic Tumble ) True White ,