News and Announcements
Harley-Davidson Men s Brendan 10- Inch Boots, Gray/Black Brown D93194 D93195 Black , Georgia Men s Homeland 6" Steel Toe m Steel Toe Work Boot Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black Wolverine 1000 Mile Men s 1000 Mile Limited Edition Boots Camo
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Ryno Gear Tactical Combat Boots with CoolMax Lining (Beige) - , Kenneth Cole New York Men s Design 104352 Combat Boot Black , Crevo Men s Boardwalk Boot Chestnut Leather , Kenneth Cole REACTION Men s Design 20635 Combat Boot Cognac , Caterpillar Men s Abe Boot Peanut , Xinvision 7 Inch Men Army Tactical Combat Military Zip Mid Boots Hiking Desert Shoes Black
Harley-Davidson Men s Lynx Waterproof Boot Black , Ariat Men s Cascade 8" Work Boot Alamo Brown , Dress Boots with Zipper By Cuadra - Chocolate and Black - Cayman Leather - Handmade - Sizes From 7 to 11 Chocolate FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Harley-Davidson Men s Wickson Motorcycle Boot Black , Kenneth Cole Men s Mind Over Matter Ankle-High Leather Boot Black Harley-Davidson Men s Dipstick Boot Black Wesco Boss 11" Engineer Boots 7700100 Black
Harley-Davidson Men s Randy Engineer Boot Black , Dr. Martens Men s Newton Boot Black , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black Harley-Davidson Men s Darren Harness Boot Black
Bates Men s Adrenaline Work Boot Graphite , Men s Caterpillar Mens Hoxton Boot Black , Dr. Martens Men s Dante Boot White Crevo Men s Elk Fashion Boot Chestnut Leather/Suede
Dr. Martens Burham ST Work Boot Black Industrial Greasy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CHANGPING Men s Summer Sandals Lightweight Beach Slippers Flip-Flops Brown , RAISINGTOP Fashion Women Ladies Sandals Ankle High Heels Block Party Dress Open Toe Shoes de Mujer Dressy 3 Inch New Silver Coleath Men Quick-Dry Water Shoes Barefoot Aqua Socks Light Sport for Swim Surf Yoga Blue Irish Setter Work Men s Marshall 83934 Pull-On Steel Toe Work Boot Brown/Harvest Gold
Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Black01 , Dreamcity Men s Water Shoes Athletic Sport Lightweight Walking Shoes Blue Bigcount Men Women Water Aqua Shoes Quick Dry Barefoot Skin Sock Shoes with Drainage Holes for Beach Swim Surf Gym Light Blue Link Mid Calf Side Zipper & String Faux Suede Flat Heel Boots (Adults) Blue Denim XOXO Women s Marilia Riding Boot Brown SoftWalk Women s Thompson Mule Black Comfortview Women s Wide Giselle Moccasins Chambray Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Blue6811 Carlos by Carlos Santana Women s Alexia Fashion Boot Light Doe
Volatile Women s Impressive Mule Natural , 24 Hour Comfort FIC Madison Women Wide Width Decorative Pattern Clog with Buckle (Size/Measurement Guide) Black
Naturalizer Women s Wynnie Wide Calf Riding Boot Graphite Lead Leather , Nine Seven Genuine Leather Women s Square Toe Chunky Heel Zip Handmade Knee High Boot Black , Brinley Co Women s Buffalo Motorcycle Boot Taupe , adidas Women s W Climacool Knit Golf Shoe Chalk Purple/Blue/Coral
LifeStride Women s Diverse Flat Black , RF ROOM OF FASHION Mary Jane Ballet Flats - Stylish and Comfortable Ballerina Style Flat Shoes - Women s Mary Janes with a Low Heel and Bow Back Straps - Dress up Or Down - Slip-on Dark Beige Pu , Eastland Women s Bucksport Oxford Dark Khaki Crocs Women s Lina Embellished Dorsay Ballet Flat Pearl White/Rose Gold Easy Spirit Women s Devitt Oxford Flat Black Vans Unisex Era Shoes (Baja) Steel Gray/True White
Jane and the Shoe Women s Jasmin Platform Oxford Light Blue Denim , Emerica Men s Wino G6 Skate Shoe Black/Green , Etnies Mens Men s Callicut LS Skate Shoe Navy/White/Gum , Supra Vaider Skate Shoe Light Grey - White , DC Men s Villain Vulc TX Casual Shoe Black/White ,