News and Announcements
Harley-Davidson Men s Brendan 10- Inch Boots, Gray/Black Brown D93194 D93195 Black , Georgia Men s Homeland 6" Steel Toe m Steel Toe Work Boot Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black Wolverine 1000 Mile Men s 1000 Mile Limited Edition Boots Camo FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Ryno Gear Tactical Combat Boots with CoolMax Lining (Beige) -
Kenneth Cole New York Men s Design 104352 Combat Boot Black , Crevo Men s Boardwalk Boot Chestnut Leather
Kenneth Cole REACTION Men s Design 20635 Combat Boot Cognac , Caterpillar Men s Abe Boot Peanut Xinvision 7 Inch Men Army Tactical Combat Military Zip Mid Boots Hiking Desert Shoes Black
Harley-Davidson Men s Lynx Waterproof Boot Black , Ariat Men s Cascade 8" Work Boot Alamo Brown Dress Boots with Zipper By Cuadra - Chocolate and Black - Cayman Leather - Handmade - Sizes From 7 to 11 Chocolate FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Harley-Davidson Men s Wickson Motorcycle Boot Black , Kenneth Cole Men s Mind Over Matter Ankle-High Leather Boot Black , Harley-Davidson Men s Dipstick Boot Black , Wesco Boss 11" Engineer Boots 7700100 Black
Harley-Davidson Men s Randy Engineer Boot Black , Dr. Martens Men s Newton Boot Black Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Darren Harness Boot Black , Bates Men s Adrenaline Work Boot Graphite , Men s Caterpillar Mens Hoxton Boot Black Dr. Martens Men s Dante Boot White Crevo Men s Elk Fashion Boot Chestnut Leather/Suede Dr. Martens Burham ST Work Boot Black Industrial Greasy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Harley-Davidson Men s Banks Athletic Sandal Black/Orange Teva Women s Olowahu Set of Two Pairs of Flip-Flops Black/Felicitas Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Utility Men s Braddock Mid Waterproof Cascade Brown/Tawny Olive , Caterpillar Men s 2nd Shift 6" Plain Soft-Toe Work Boot Dark Brown , CIOR 3rd Upgraded Version Durable Sole Barefoot Water Skin Shoes Aqua Socks for Beach Pool Sand Swim Surf Yoga Water Aerobics Y.blue , Thorogood Men s American Heritage 6" Emperor Toe, Composite Safety Toe Boot Brown , Wolverine Men s W04827 Buccaneer Boot Dark Brown
Salomon Men s X Ultra 3 GTX Shoes & Spare Quicklace Kit Bundle Castor Gray / Beluga / Green Sulphur , Ariat Men s Heritage Roughstock Western Boot Buckboard Black
TAIGEL Mens Lace Up Leather Waterproof Snow Hiking Boots Dark Brown , Ballet Slippers, Women Girls Classic Canvas Dance Split-Sole Practise Ballet Dancing Yoga Gymnastics Flats Shoes Capezio Women s CG02 Split-Sole Jazz Shoe ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels) Bloch Dance Women s Dansoft Full Sole Leather Ballet Slipper/Shoe White
DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Brown , Dansko Women s Martina Mule Black Oiled , Vivobarefoot Men s Motus Fitness Training Court Cross-Trainer-Shoes Black/Gold Calzuro Autoclavable Clog without Upper Ventilation Purple Rockport Cobb Hill Collection Brunswick Boot Women s Boot Black Nubuck Marc Fisher Women s Hulie Over The Knee Boot Blue
TOMS Women s Classics Nat Daisy , Womens Hunter Original Tour Gloss Galoshes Snow Wellingtons Rain Boots Azure Latasa Women s Suede Platform High Heels Knee Dress Boots dark yellow
CLARKS Women s Gracelin Lea Ballet Flat Gold/Metallic Leather , PUMA Women s Match Lo Basic Sports Sportstyle Sneaker Puma White/Fuchsia Patent Vans Herren Authentic Core Classic Sneakers White / White Vans Unisex Old Skool Classic Skate Shoes Boston/Red Sox/Navy Keds Women s Champion Original Canvas Sneaker White ED Ellen DeGeneres Womens Chapunto Argento/Silver Brushed Metallic/Stardust Suede Vans Authentic Imperial Blue
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Sendra Men Harness s Tan Pull-On Men Harness Boot Tan 9bfebe4 - amegaworldwide.info
Sendra Men Harness s Tan Pull-On Men Harness Boot Tan 9bfebe4
Motorcycle & Combat