News and Announcements
Inkach Womens Flip-Flops Summer Flat Sandals Outdoor Slipper Shoes Pink Drew Angela Women s Sandal Black
Propet Women s Jubilee Wedge Sandal Denim Multi , Under Armour Men s Ignite CC Heather V Slide Black (002)/Red , RAISINGTOP Fashion Dessy Sandal Women Aged Leather Flat de Mujer Ladies Shoes Dress Elegant Open-Toe Comfortable Brown Starter Women s Performance Slide Sandal, Prime Exclusive Black With Starter Silver Women Summer Solid Fish Mouth Sandals Girls Thick Bottom Slippers Black Easy Spirit Hartwell Women s Sandal White MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Beige/White I
KEEN Women s Venice H2 Sandal Black/Neutral Gray , CLARKS Women s Brizo Cady Flat Sandal Fuchsia-white-dots , Drew Alana Women s Sandal Green/Pink Chaco Women s Zx2 Classic Athletic Sandal Danube Purple Revs Seva Sandals, Reflexology Sandals For Men & Women. Shock Absorbing, Cushion Comfort & Arch Support Brown
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Drew Alana Women s Sandal Black-white , Teva Women s Terra FI Lite Sandal Trueno Blue , Paperplanes-1158 Unisex Stylish Summer Aqua Tracking Sandals Shoes Dark Gray
Chaco Women s Zvolv X Athletic Sandal Warm Bow , Chaco Women s Loveland Sandal Heather Opal Soludos Men s Solid Original Dali Sandal Tan Kenneth Cole REACTION Men s Screen Slide Sandal Black/Red
Men s Casual Flip Flops Sandals Summer Beach Lazy Flats Closed-Toe Slippers Blue , RAISINGTOP Women Platform High Heels Wedge Sandals Buckle Slope Elegant de Mujer Dress Elegant With Arch Support New Beige , Summer Breathable Mesh Net Cloth Slippers Beach Sandals Grey , Chaco Women s Zx3 Classic Athletic Sandal Festoon Blue , Columbia Women s Caprizee Leather Athletic Sandal Black/Graphite
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
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RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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