News and Announcements
FRYE Women s Veronica Slouch Boot Dark Brown Calf Shine Vintage Leather-77609 FRYE Women s Gail Shearling Tall Winter Boot Smoke Ariat Women s Round up Wide Square Toe Western Cowboy Boot Yukon Brown/Bronze Toe Warmers Women Boots Glacier Black Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18
Easy Spirit Women s Usko Snow Boot Light Natural/Pewter , Durango Women s DRD0123 Western Boot Dark Brown Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Beige
Joules Women s Welly Print Rain Boot Pink Floral , Ellie Shoes Women s 181-Silas Combat Boot Black , SOREL Women s Meadow Lace Boot Light Grey , Rocky FQ0004090 Women s 10" ZIP BOOT MEDIUM WIDE 5 Duty Boots Black
SOREL Women s Joan of Arctic Wedge Mid Dove/White , Comfortview Women s Plus Size Bodhi Tall Calf Boots Black , CAPE ROBBIN Womens Peep Toe Lace Up Cut Out Wood-Like Chunky High Heel Ankle Boot Booties Black , Forever Young - Womens Wellie Rain Boot Red
TOMS Women s Alpine Waterproof Boot Black , RizaBina Women Fashion Pull On Winter Mid High Boots Black
Brinley Co Women s Sunny-WC Riding Boot Grey , Harley-Davidson Women s Landon Motorcycle Boot Brown
Dan Post Women s San Michelle Western Boot Sand/Blue , Tundra Women s Augusta Winter Boot Black/Tan , Roper Women s Stars and Stones Western Boot Black
Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown , New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black , Global Win GLOBALWIN Women s Waterproof Winter Snow Boots 1736black , Charles David Women s Loretta Fashion Boot Navy Rialto Crystal Women s Boot Brown
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
BARKOR Water Sports Shoes Barefoot for Kids Adults Aqua Socks Beach Swim Surf Yoga Navy , Carhartt Men s Lightweight Hiker 6-inch Black FastDry Technology- Steel Toe - CMH4251 Black Mesh and Synthetic
Cusselen Men Air Mesh Quick Drying Sport Water Shoes Black , Dona Michi Cowboy Genuine Leather Ostrich Leg Print Cowboy Handmade Luxury Boots Black
ROTOK Water Shoes Aqua Socks Barefoot Outdoor Beach Sport Yoga Swim Surfing Shoes Non-Slip for Men Women White Sailboat , Oboz Men s Campster Sandal Dark Shadow/Russet
John Deere Men s McRae Mid Calf Boot Brown/Brown , Men s Mesh Lace-Up Quick Drying Aqua Water Shoes Breathable Lightweight Fashion Walking Shoes Black
Northside Brille II Water Shoe (Toddler/Little Kid) Fuchsia/White , Abby AQ-7010 Womens Practice Sneaker Block Heel Round-toe Leather Dance-shoes , Irish Setter Men s 882 Elk Tracker Waterproof 600 Gram 12" Big Game Hunting Boot Brown , Wood n Stream Men s 1005 Interceptor Boot Brown , Propét Women s Madison Tall Zip Winter Boot Espresso WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Red-bandage
Mulz Womens House Shoes - Wool Indoor and Outdoor Slippers - Made in Europe White / Red , FRYE Women s Addie Harness Mid Boot Brown Smooth Vintage Leather
Latest Hot Fashion Mid Calf Women Dev-1 Cow Boy Western Slauchy Casual Chunky Heel Boot Shoes Wine Miami , adidas Originals Men s Superstar Casual Sneaker White/Fairway/Metallic/Gold , YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Turquoise , Refresh Footwear Women s Closed Round Toe Lace Corset Over The Knee Thigh High Block Heel Boot Black , Seychelles Women s Reserved Boot Taupe NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Black-max Orange STEVEN by Steve Madden Women s Duval Western Boot Black Nubuck Rieker Mirjam 11 Women s Pump White Denim
Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Navy , Cambridge Select Women s Closed Pointed Toe Inner D Orsay Cutout Slip-on Ballet Flat Cognac Nbpu , Fergalicious Women s Addison Ballet Flat Cotton Candy Qupid Women s D Orsay Ballerina Ballet Flat Beige
Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Brown Suede , Emerica Romero Laced Skate Shoe Brown/White/Gum ,