News and Announcements
André Assous Women s Sariah Slide Sandal Blush
Seychelles Women s Leisure Slide Sandal Blue , Marc Jacobs Women s Aurora Flat Slide Sandal Gold adidas Originals Women s Adilette CF+ Logo W Slide Sandal Black/White/Black Harley-Davidson Women s Ames Slide Sandal Black Sam Edelman Women s Bay Slide Sandal Saddle Leather Gentle Souls Women s Forella Platform Slip Slide Sandal Natural
Seychelles Women s Well Rested Slide Sandal Black , Donald J Pliner Women s Fifi19 Slide Sandal Gold , Donald J Pliner Women s Kya Slide Sandal Magenta
Champion Women s Cc-Brunna Slide Sandal Moon , Yosi Samra Women s Cara Slide Sandal White Nappa/Gold Studs
Vince Camuto Women s Carran Slide Sandal Summer Cognac , Franco Sarto Women s Tallen Heeled Sandal Black , Under Armour Women s Ignite VII Slide Sandal Black (006)/Cerise , Circus by Sam Edelman Women s Flynn-15 Slide Sandal Blush Pink/Aloha Beaches , Rider Women s Power up Plat Slide Sandal Beige , Sam Edelman Women s Bay Slide Sandal Black/Black Ivory
Sam Edelman Women s Gala Slide Sandal Pewter/Putty , Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Pewter , LFL by Lust for Life Women s L-Smooth Platform Sandal Blush Velvet Sam Edelman Women s Gio 2 Slide Sandal Black/Multi Gentle Souls Women s Iona Flat Pool Slide Sandal Pale Yellow
Jessica Simpson Women s Crizma Slide Sandal Lux Magenta , Circus by Sam Edelman Women s Raquel Slide Sandal Pewter , Madden Girl Women s Eltie Slide Sandal Black Fabric
UGG Women s W Joni Suntan , NATURAL SOUL Women s Adalia Slide Sandal Sunset , Sam Edelman Women s Gala Slide Sandal Saddle Atanado Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Women s Reggae-Zig Swag Sandals Flip-Flop Natural
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas outdoor Men s Terrex Climacool Boat Water Shoe Black/Chalk White/Black , SAGUARO Unisex Men and Women s Skin Barefoot Quick-Dry Water Sports Beach Driving Yoga Aqua Shoe Swim Black , Fresko Men s and Women s Water Shoes with Toes Red
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming B-dot Blue , ALEADER Women s Quick Drying Aqua Water Shoes Blue (Stylish) Caterpillar Men s Salvo 8" Waterproof Steel Toe Boot Dark Brown Ariat Women s Bit Cruiser Navy
Twisted X Men s Basketweave Ruff Stock Cowboy Boot Square Toe - Mrs0048 Brown , Katliu Mens Water Shoes Quick Dry Mesh Slip On Lightweight Women Casual Sandals Unisex Summer Sneakers Blue Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Blue Grids
Vasque Men s Breeze III GTX Hiking Boots & Knit Cap Bundle Brown Olive / Bungee Cord , BRUNO MARC NEW YORK Bruno Marc Men s Bergen-02 Leather Lined Oxfords Dress Ankle Boots Brown , Tahari Women s Ta-Serena Black/Tan Black
Roxy Women s Reyes Motorcycle Boot Black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 9622EB Comfortable-Very Fine 2.5" [Bundle of 5] Steve Madden Women s Beacon Fashion Boot Taupe Suede
SoftWalk Women s Mason Clog Black Distress , Sandgrens Swedish Wooden Low Heel Clog Sandals for Women | Rio Grande Bordeaux , Kaitlyn Pan Women s Microsuede Flat Heel Over The Knee Thigh High Boots Taupe , FootJoy Men s VersaLuxe Golf Shoe Wide Off-white
Tretorn Women s Lina Wnt Rain Boot Black/Black , NIKE Men s Explorer 2 Golf Shoe Black/White/Metallic Silver/Wolf Grey
adidas Men s Adipure Flex Golf Shoe White/Black , Crocs Women s Taylor Slingback Flat Black
Naturalizer Women s Saban Slip-on Loafer Brown , Rieker Women s Sina 78 Pump White-grey
Lakai Porter Skate Shoe White Suede , Etnies Womens Scout Sneaker Purple , Vans Slip-on(Tm) Core Classics White (Canvas)