News and Announcements
Baffin Men s Icebreaker Snow Boot Black UGG Men s Olivert Snow Boot Grizzly KINGSHOW Men s 1586 Waterproof Cold Weather Boot Brown
Baffin Men s Control Max Insulated Boot Worn Brown , Kingshow - Mens Warm Waterproof Winter Leather High Height Snow Boot Brown 1428
Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Darkblue Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-high Top O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Light Tan Kamik Men s Canuck Cold Weather Boot Black Parrazo Heavy-01 Men s Water Resistance Snow and Hiking Heavy Duty Laced-up Winter Boots Brown
Columbia Men s Bugaboot Plus Omni-Heat Michelin Wide Snow Boot Black, Boulder , NIKE Men s LF1 Duckboot 17 Casual Shoe Verde Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest
XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Blue Low Top , 8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 10.5 - Tecnica Men s Montana III Boot Dark Brown
UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut , arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Brown Black Tan Gracosy Winter Snow Boots, Men and Women s Outdoor Warm Ankle Booties,High Top/Low Top With Fully Fur Lined Dark Gray
Quicksilk Men Fully Fur Lined Water Resistant Anti-Slip Outdoor Snow Boots Hiking Boots Blue-ankle High , Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Grey
SOREL Women s Joan Of Arctic Boot QUARRY , Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini , Polar Products Mens Muck Lace up Short Nylon Winter Snow Rain Lace up Casual Duck Boots Navy
LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown , G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Tan , Skechers Performance Women s Go Walk Move Solstice Flip Flop Black/White
Dan Post Men s Hunter Work Boot Saddle Tan/Camo , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 1620EB Comfortable-Very Fine 3"[Bundle of 5]
Abby 7101 Womens Round Toe Lace Up Dance Ankle Boot Soft Sole Latin Tango Cha Cha Modern Party Salsa Lint Cusotm Heel , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Smilun Lady¡¯s Full Brogue Suede Derby Shoes Classic Flats Round Toe Grey
Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello , Dr. Martens Men s 2976 Crazy Horse Chelsea Boot Gaucho , Rampage Women s Italie Riding Knee High Boot Grey With Whipstitch , Ariat Women s Workhog Composite Toe Work Boot Nutty Brown , XYD Cocktail Party Mule Shoes Women High Heel Slingbacks Open Toe Slip On Summer Sandals Black Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown Steve Madden Women s Kimmi Harness Boot Camel FRYE Women s Melissa Harness InSide-Zip Boot Dark Brown Vintage Brush Off Wide Calf-76929
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown SHOWHOW Women s Casual Platform Knee High Chunky Heel Boots Apricot adidas Men s Adipower Boost Golf Shoe Dark Silver Metallic/Running White/Night Flash BOBS from Skechers Women s Highlights-Jewel Rock Ballet Flat Taupe MuckBoots Women s Artic Adventure Snow Boot Chocolate/Bison
ASICS Men s Gel-Blade 6, Directoire Blue/White/Limoges Directoire Blue/White/Limoges , Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 SD01-Road-Black/green , Shimano 2017/18 Men s Multi-Use/Touring Mountain Bike Shoes - SH-MT5 Black
NIKE Men s Air Vapor Ace Tennis Shoe White Medium Blue Black 105 , DC Men s Trase TX Unisex Skate Shoe Grey/Red Cole Haan Women s 2.Zerogrand Stitchlite Ox Oxford Optic White Knit/Sunshine Women s Dress Oxford Shoes Leather Lace Up Heel Ankle Shoes By JiYe Black-suede
Vans Unisex Sk8-Hi Moc (Peanuts) Skate Shoe Dog House/Bone , Vans Classic Slip On Black Off White Checkerboard VN-0EYEBWW Mens US 5.5 - ,