News and Announcements
Fergalicious Women s Rookie Wide Calf Slouch Boot Taupe , JJF Shoes Forever Link Mango-21 Lady Boot Black - 21 , COVOYYAR Women s Double Buckle Knee High Mid Calf Riding Boots Khaki , Tommy Hilfiger Women s Sunny Riding Boot Black , Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle White STEVEN by Steve Madden Women s Sydneewc Motorcycle Boot Black Leather
Bella Vita Women s Transit II Plus Knee-High Boot Winter White , Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Brown
Brinley Co Women s Durango Riding Boot Regular & Wide Calf Chestnut , Nine West Women s Kerianna Knee High Boot Navy Fabric , Style & Co. SC35 Fridaa Wide Calf Riding Boots - Barrel Black , Muck Boot Women s Reign Supreme Snow Black/Gray , Blowfish Women s Swoops Western Boot Chocolate Lonestar Pu/Sport Suede , FRYE Women s Paige Tall-Apu Riding Boot Slate , Nature Breeze Vivienne-01 Studded Quilted Leatherette Buckle Round Toe Motorcycle Boots Tan
Women Buckle Strap Faux Leather Side Zipper Chunky Stacked Heel Knee High Buckle Riding Boots Black , Mofri Women s Elegant Round Toe High Chunky Heel Platform Pull on Knee High Riding Boots Pink
WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Black-Wedge , Sungtin Women s Faux Leather Knee High Flat Slouch Boots Black , LifeStride Women s Unity Harness Boot Tan , Bamboo Women s Victoria-01 Knee High Boot Boot Black
2 Lips Too Women s Too Loaded Fashion Boot Taupe , Forever Mango-21 Women s Winkle Back Shaft Side Zip Knee High Flat Riding Boots Brown Carlos by Carlos Santana Women s Rumer Over The Knee Boot Malbec Womens Slouchy Flat Knee High Boot Wide Calf Round Toe Boots A-black Bar III Womens Rene Leather Closed Toe Over Knee Fashion Boots Grey
Carolbar Women s Chains Zip Pointed Toe Sexy High Heel Tall Dress Boots Black , Premier Standard Women s Knee High Stretch Boot - Trendy High Heel Shoe - Sexy Over The Knee Pullon Boot - Comfortable Easy Heel Taupe
LifeStride Women s Maximize WS Riding Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach® Women Summer Bohemia Flower Beads Flip-flop Shoes Flat Thong Sandals White_2 Converse Chuck Taylor All Star Core Hi Black/Egret/Dolphin
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Lacrosse Men s Longwall II 200G Met NMT Work Boot Black , Laredo Men s Lodi Western Boot Black/Sand , FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Shark Red TDA Men s Classic Lace-up Leather Tango Ballroom Salsa Latin Dance Wedding Shoes Punching Black-2.5cm Heel Tic-Tac-Toes Women s Sylvia Hunter Women s Original Tall Rain Boot Dark Olive 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
BEARPAW Women s Bethany Snow Boot Chocolate, Khaki , Mezlan Men s Taberna Chelsea Boot Graphite Drew Shoe Men s Big Easy Boot Black
Thursday Boot Company Duke Men s Chelsea Boot Brown , SoftWalk Women s Brimley Mule Tan , SOREL Men s Paxson 6" Outdry Snow Boot Black/Shark , The North Face Chilkat Nylon Boot Men s Tnf Black & Tnf Black , Muck Boot Men s Edgewater Ii Mid Snow Boot Black
New Balance Men s MX608v4 Training Shoe Navy/Grey , Franco Sarto Women s Beckford Fashion Boot Taupe
LifeStride Women s Addy Ballet Flat Sand 252 , New Balance Men s Mc1296w2 White/Blue , DZR Shoes Jetlag Nero Black Diadora Mens Sirio Black/White
Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Off White/White , Easy Spirit Women s Exploremap Walking Shoe Black-suede
Etnies Scam Skate Shoe Grey/White/Gum , Wolky Comfort Lace up Shoes Fly Black Goat Suede , Supra Women s Scissor 18 Shoes Blue/White Nike SB Stefan Janoski Max Men s Shoes White/White/Obsidian Vans Women s Sk8-Hi(TM) Core Classics (Mte) Black/Leather