News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Timberland Men s Basic Single Men Roll-Top Boot s Brown Nubuck B072F4MR19 Camo ed6eecc
AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue , Dannto Snow Boots High Top Waterproof Outdoor Fur Lined Winter Warm Shoes Ankle Booties for Men Women Black Castle X Force 2 Women s Snowmobile Boot Gray SZ 9 -
Rockport Men s Elkhart Snow Boot Black , SOREL Men s Caribou? Grill/Dark Ginger Bruno , Men Winter Snow Boots Warm Sneaker High Top Antiskid Suede Leather Fur Lined Black , UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Dark Brown/Khaki , Field & Stream Men s Pac 400g Winter Boots US) Brown , Kamik Men s Champlain Cold Weather Boot Black , Pajar Men s Trooper Boot Dark Brown , Bogs Men s Bozeman Tall-M Snow Boot Black , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 , Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Deep Grey
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Khaki , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue , SOREL Men s Cheyanne II Snow Boot Collegiate Navy/Quarry , Mens Cowskin Tactical Boots Army Combat Jungle Boots Desert Martin Boots 7165 Black
Columbia Men s Bugaboot Plus III OH Wide Cold Weather Boot Black/Charcoal-wide , LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl03-black
Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black , SOREL Women s Out N about Leather Snow Boot BLACK
SOREL Men s Cheyanne II Snow Boot Nori/Quarry , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Black Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk Kamik Men s Champlain2 Snow Boot Dark Brown
Skechers USA Men s Alamar Terence Winter Boot Dark Brown , SOREL Men s Caribou Reflective WL Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Aerosoles Women s Midday Slide Sandal White Fabric
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Northside Men s Brille Water Shoe Black/Yellow , Fanture Lightweight Women and Men Aqua Water Shoes Quick-Dry Breather Sports Skin Barefoot Anti-Slip Multifunctional L.green
Inkach Fashion Womens Flip-Flops Summer Sandals Beach Slip-on Slippers Loafers Flat Shoes Green , Ridge Footwear Men s Dura-Max Mid Zipper Work Boot Black , VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Grayblack , Ariat Men s Workhog Mesteno Wide Square H2O Composite Toe Work Boot Rust/Moss Green , Georgia Men s GB00168 Mid Calf Boot Brown Laredo Mens Stillwater Sq Black/Tan Boots Tan
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Birkenstock Women s Mayari Birko-Flor Sandal Mocha Birkibuc , Avia Men s Avi-Edge Cross-Trainer Shoe True Navy/Black/Frost Grey , Native Unisex Apollo Moc Fashion Sneaker. Torch Red/Shell White/Natural Rubber 2 , CAPE ROBBIN Womens Pointy Toe Knee High Pull on Slouchy Cowboy Western Low Flat Heel Boots Mermaid , Summerwhisper Women s Sexy Faux Suede Almond Toe Chunky High Heel Side Zipper Platform Under the Knee High Boots Shoes Brown Brinley Co Women s Edie Ballet Flat Black/White Dot
Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Black Pup , Fila Womens Memory Decimal Running Black/Knockout Pink/Metallic Silver , ED by Ellen Womens Langston Leather Closed Toe Ballet Flats Neutral Multi Floral Light Linen , Merrell Womens Chameleon 7 Stretch Merrell Stone Giro Rumble VR Shoes & E-Tip Glove Bundle Dress Blue / Gum
Adidas Performance Men s Barricade 2017 Samba Blue/White/White , native Shoes Women s Ap Mercury Liteknit Sneakers Jiffy Black/Shell White/Natural Rubber , Women s Keds, Lori Ubal Lace up Shoe Black Osiris Men s Helix Skateboarding Shoe Black/Black/Copper
Skechers Women s D Lites Memory Foam Lace-up Sneaker Black Silver ,