News and Announcements
Roper Men s Sting Western Boot Black Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle
Dan Post Men s Blayde Work Boot Saddle Tan , Adtec Men s 12 inch Ranch Wellington Boot Black , Ariat Mens Rigtek Comp Toe Western Work Earth
J aime Aldo Men s Leather Lined Tall Western Style Cowboy Dress Boots Rust , Durango Men s DB020 Western Boot Dark Brown/Union Flag Cody James Men s Stockman Cowboy Boot Square Toe - Bbs16 Copper
Durango Men s Farm and Ranch FR104 Western Boot Burly Brown , Durango Men s DDB0124 Western Boot Brown/Patriotic
Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry , Ariat Men s Sierra Work Boot Aged Bark
Ariat Men s Heritage Roper Western Cowboy Boot Powder Brown , Laredo Men s Breakout Western Boot Tan
Delli Aldo Men s 698 Calf High Western Style Saddle Casual Dress Boot Black , Laredo Men s 68068 Monty Western Boot Brown/Copper
John Deere Men s 11-Inch NST PO Work Boot Blk , Men genuine cowhide ostrich and crocodile print leather J Toe cowboy boots Mango
Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Golden Grizzly , Santimon Men s Cowboy Boots Leather Wingtip Western Chelsea with Zipper Brown , Laredo Men s Garrett Distressed Western Boot Snip Toe - 68407 Black , Durango Men s DDB0087 Western Boot Brown/Union Flag , Ariat Work Men s Rebar Flex Western H2O Work Boot, Rye Brown, 13 D US Rye Brown
Lucchese Bootmaker Men s Haan Western Boot Barrel Brown/Tan , Rocky Men s 10" Original Ride Composite Toe Roper Western Boot-RKW0170 - , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown , Ariat Men s Hermosa XR 8" Work Boot Redwood , Twisted X Men s Lite Weight Work Boot Square Toe - Mlcw003 Cognac , Fin & Feather Men s 10" Wellington Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Naturalizer Women s Sloan Slide Sandal Gunmetal New Balance Men s NB Pro Slide Sandals Black, White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers Black-1 , XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Red-02
Sixspace Men Women Water Shoes Quick-Dry Durable Sole Barefoot Water Skin Shoes for Beach Pool Surf Yoga Exercise Black-02 , SensFoot White Non Slip Nursing Shoes Lightweight Comfortable Women Clogs - , HROYL Women AF4160 Satin Latin Ballroom Dance Shoes
CZFRIEND Women s Summer Mesh Slip-On Platform Shoes Fitness Work Out Sneaker , Capezio womens Développé (1136W) , Irish Setter Men s 808 Wingshooter Waterproof 9" Upland Hunting Boot Amber FRYE Women s Veronica Slouch Boot Dark Brown Calf Shine Vintage Leather-77609 Brash Women s Diedra Loafer Mule White Rockport Cobb Hill Collection Womens Cobb Hill Janna Cross Strap Metallic
Pleaser Women s Ado1017rsf/c-mc/fsch Boot Clear Multi/Fuchsia Chrome , Summerwhisper Women s Classic Buckle Straps Studded Rivets Faux Suede Round Toe Kitten Heel Slip on Mid Calf Boots Shoes Camel Salomon Men s Shelter CS Waterproof Winter Performance Boot Black/Black/Pewter
Comfortview Women s Wide Rioux Mules Copper , Reebok Men s Dashhex TR L MT Cross-Trainer Shoe Alloy/White/Coal Cape Robbin Fay-2 Over The Knee Stretch Glass Heel Thigh High Boots Peacock Blue RAZAMAZA Women Fashion Long Boots Pull On White Drew Shoe Men s Aaron Oxford Cream Steve Madden Men s Troopah-c Combat Boot Black Leather Merrell Women s Inde Lave Mj Mary Jane Flat Paloma
adidas Men s 360 Traxion Ftwwht/Dksimt Golf Shoe Grey Four/Core Black/Hi-res Green , Nine West Women s Speakup Fabric Black/Pink/Multi Fabric SAS Womens Metro Bone Patent Diadora Unisex V7000 Weave Cyan Blue/Vermillion Orange DVS Men s Comanche Skate Shoe Black/Grey Nubuck Vans Unisex Old Skool Classic Skate Shoes Navy/White
Vans Unisex Authentic Skate Shoe Very/Berry/True/White ,