News and Announcements
Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes 01 Steel Gray Eddie Bauer Men s Snowfoil Boot Cocoa (Brown)
UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , SOREL Women s Joan Of Arctic Boot Quarry / Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Blue , Northside Men s Dawson Winter Shoe Camel , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey , Columbia Men s Bugaboot Neo Tall Omni-Heat Snow Boot Cordovan, Sanguine
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black , Florsheim Men s Trektion Plain Toe Zip Winter Boot Black , SOREL Youth Flurry-K Snow Boot Collegiate Navy Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest SOREL Men s Caribou? Grill/Dark Ginger Sage/Black Baffin Men s Yoho Insulated Active Winter Boot Black/Silver
Itasca Men s Ketchikan CM RT Ski Boot Brown/Camo , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Blue
Columbia Men s Bugaboot Neo Tall Camo Omni-Heat Snow Boot Mossy Oak Bu Country, Black , London Fog Mens Camden Waterproof Cold Weather Snow Boot Black
Kamik Men s Dawson Snow Boot Black , Propet Men s Blizzard Mid-Cut Boot Brown/Black
Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Collegiate Navy, Elk , Mens Muck Nylon Strap Lace Up Duck Snow Winter Flat Rain Outdoor Boots Gray Pajar Men s Vaughn Snow Boot Black
Camper Men s Peu Pista 36605 Snow Boot Green , Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Seychelles Women s Leisure Slide Sandal Silver , Summer Women Sandals Open Toe Flip Flops Women s Sandles Thick Heel Women Shoes Korean Style Pink , Men s Flat Sporty Beach Sandal Water Shoes Casual Athletic Sandals Blue
Caterpillar Men s Stiction Hi Waterproof Ice+ Brown Sugar , Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Black Shark , Tin Haul Men s Diamond Plate Pick Up Line Cowboy Boot Square Toe - 14-020-0007-0205 Ta Tan Denater Barefoot Water Aqua Socks Quick-Dry Swim Shoes for Beach Pool Diving Snorkeling Surf-16 Drainage Holes Silver
Teva Women s Flatform Universal Sandal Turkish Coffee , Jeater Women s/Men s Hiking Shoe Outdoor Breathable Mesh Water Shoes Black77 Capezio Women s CG17 Fluid Tap Shoe
Nicole Miller Women s Rainyday Rain Boot Aztec Print , Harley-Davidson Women s Balsa Work Boot Black Dingo Women s Marlee Boot Golden Condor Comfortview Women s Wide Noel Mules Black
Comfortview Women s Wide Adri Mules Off White , Haflinger Unisex GZL Clog Black
YIRUIYA Men s Waterproof Fully Fur Lined Outdoor Slippers Warm Winter Snow Boots Blue , XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Gray High Top New Balance Women s WID626v2 Work Training Shoe Black Ahnu Women s Yoga Flex Silver
Skechers Performance Men s Go Train-Endurance Walking Shoe Charcoal/Blue , Easy Spirit Women s Traveltime Mule White/Dark Green/Multi Leather
New Balance Women s Wx623v3 White/Silver , Charm Foot Women s Fashion Knee High Chunky High Heel Boots Brown , TOMS Women s Del Rey Sneaker Black Poly Canvas , Pearl iZUMi Men s Tri Fly Select v6 Cycling Shoe Black/Shadow Grey dexflex Comfort Women s Caroline String Tie Flat Navy HiEase Women s Waterproof Leather Lace Up Brogue Shoes School Girls Block Chunky Heels Oxford Shoes Bootie Black DC Women s Trase Slip-On XE Skateboarding Shoe Gold Converse Unisex Chuck Taylor All Star Pro Ox Casual Shoe White