News and Announcements
Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , Hunter Women s Original Short Snow Boot Orange
Summerwhisper Women s Comfy Faux Suede Back Lace-up Round Toe Heighten Inside Slip on Mid Calf Slouch Boots Shoes Brown , Roma Boots Women s Opinca Lace-Up Rain Boots Kale , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Brown , Ferrini Women s Patchwork BT Western Boot Black/Teal , Carlos by Carlos Santana Women s Claudia Wide Calf Motorcycle Boot Taupe , UGG Women s Aldon Winter Boot Chestnut , Forever Link Women s Mid-Calf Grommet Studded Metallic Block Heel Ankle Bootie Tan , BEARPAW Women s Emma Tall Mid Calf Boot Hickory Nanette Nanette Lepore Womens Rose Grey Roper Women s Nina Western Boot Brown
Roxy Women s Concord Western Boot Black Pattern , Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Black , Brinley Co Women s Prospect-08wc Slouch Boot Brown Wide
AdeeSu Girls Hollow Out Leopard Pattern Kitten-Heels Imitated Suede Boots Gray , Old West Women s Leather Western Boot Square Toe - Bsl1839 Tan , Jessica Simpson Women s Skylare Motorcycle Boot Coffee
SOREL Women s Conquest Carly II Snow Boot Peat Moss, Glare , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Brown , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon
Sorel Women s Tivoli III High Premium Boots Tobacco/Delta , A-ELSB Women s Winter Boots Cold Weather Fur Lined Insulated Waterproof Side Zipper Fashion Warm Ski Snow Shoes, Black Black , Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Gray , Top Moda Pack-72 boots Premier Brown* Luckers Women s Tall Winter Flowers Wellies Rain Boots Paint Brush Black Roper Women s Vintage Americana Flag Work Boot Brown
Hush Puppies Women s Cerise Catelyn Boot Black , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Tan Pu - Medium Calf
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Charles David Women s Speedy Sport Sandal Cognac , Anne Klein Women s Nolita Sport Sandal Coral Fabric , Noble Outfitters Mens Authentic Sq Boots Adobe Blue
Laredo Men s Bryce Cowboy Boot Square Toe - 68442 Tan , Laredo Men s Lodi Western Boot Taupe / Chocolate , Ariat Men s Tombstone Western Cowboy Boot Distressed Brown/Sunnyside , Laredo Men s Laramie Western Boot Black Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 2.2" Heel
CIOR Water Shoes Men and Women Barefoot Skin Aqua Shoesfor Beach Pool Surf Yoga Exercise H.red03 , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 1620EB Comfortable-Very Fine 3"[Bundle of 5] Birkenstock Women s Sarnia Waxed Suede Boot Taupe Waxed Suede
Dr. Martens Women s Pascal Leather Combat Boot Blue Moon , Brinley Co Womens Faux Leather Slip-On Almond Toe Mules Taupe , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black105 ESSEX GLAM Womens Flat Over Knee Boots Stretch Calf Gold Trim Heel Casual Winter Grey Faux Suede
ENMAYER Womens Sexy Stiletto High Heels Over the Knee Boots Slip on Party Dress Shoes Purple , Dr. Scholl s Original Collection Women s Flight Slide Sandal Charcoal Flannel , adidas Originals Men s Superstar Casual Sneaker White/Running White/White
ESCOFFIER Waterproof Slip Resistant Kitchen Chef Clog - Non Slip Work Mule Shoes for Men Women Grey , Dije California Women s Ladies Scuff Mule Chestnut , Anne Klein Women s Jela Suede Fashion Boot Black Suede FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black Vans Authentic Twilight Blue/True White adidas Barricade Club Women s Tennis Shoes - AW17 White Indigo Rd. Women s Aderley Oxford Flat Brown Summerwhisper Women s Trendy Pointed Toe Buckle T-Strap Low Top Oxfords Sandals Mid Heel Brogues Work Shoes Red U-lite Women s Perforated Lace-up Wingtip Multicolor Leather Flat Oxfords Vintage Oxford Shoes Redyellowblack
Converse Unisex Breakpoint Slub Knit Low Top Sneaker Sunset Glow , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White DC Men s Heathrow Casual Skate Shoe Burgundy